Good Body Essentials

Good Body Essentials Assisting people who are tired, lifeless, & drained to increase energy & vitality! How do you approach your Health & Wellness?

At Good Body Essentials, we meet you where you are at. We take a holistic approach and we work in conjunction with what you are currently doing. Education is at the forefront of what we do and we encourage all clients to ask questions to be fully informed and involved in their wellness journey. BBB Accredited since 2022 with an A- Rating!

Gratitude Giveaway time! 🌿I’m giving away a 3-Day, 2 Night getaway to 10 lucky participants!💛 To enter:1️⃣ Follow 2️⃣ Ta...
11/25/2025

Gratitude Giveaway time! 🌿

I’m giving away a 3-Day, 2 Night getaway to 10 lucky participants!

💛 To enter:

1️⃣ Follow
2️⃣ Tag a friend who deserves some calm
3️⃣ Share this post in your story for bonus entry

Winner announced Friday!

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your m...
11/25/2025

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your muscles to relax and stay loose, giving your shoulders proper blood flow to reduce inflammation. This allows your shoulders to return to proper mobility and function.

11/24/2025

✨ Start your week with a moment of true connection. Our Indonesie Ancestrale Body Ritual offers a focused 80-minute session where you can reconnect your mind, body, and soul. This therapy blends traditional techniques to support healing and empowerment through mindful bodywork. 🌿 Taking time for this ritual can help you carry calm and strength throughout your week. Ready to experience a new way to balance yourself? Book your session today and bring a deeper sense of wellbeing into your daily life.

https://api.alkai.ai/w87tg3?asrc=fbp

11/24/2025

Not sure which massage gift card to pick? Here’s how:

🌿 For the busy friend: 60-minute reset
🌙 For mom: hot stones + aromatherapy
💜 For yourself: all of the above 😉

A healed body heals the mind!
11/24/2025

A healed body heals the mind!

This week, I’m feeling especially grateful for everyone who trusts me with their wellness. 🕯️Your support keeps this sma...
11/23/2025

This week, I’m feeling especially grateful for everyone who trusts me with their wellness. 🕯️
Your support keeps this small business glowing.

What’s something you’re grateful for today?

Holiday prep = tight shoulders. Try these quick TLC tips or let me take care of it for you. 🌿Appointments before Thanksg...
11/23/2025

Holiday prep = tight shoulders.

Try these quick TLC tips or let me take care of it for you. 🌿

Appointments before Thanksgiving are almost full → www.goodbodyessentials.co

In a world chasing quick fixes, we believe in mindful healing that lasts. At Good Body Essentials, we blend therapeutic ...
11/23/2025

In a world chasing quick fixes, we believe in mindful healing that lasts. At Good Body Essentials, we blend therapeutic massage and holistic care to support your wellness journey. Ready to embrace a slower, kinder approach to self-care? Book your session today and feel the difference.

Have you had a massage lately? No matter the answer, it’s time to schedule one!
11/23/2025

Have you had a massage lately?

No matter the answer, it’s time to schedule one!

Are your hands bothering you? Do you spend too much time at a computer?Try a Do-It-Yourself Hand Massage. Start by strok...
11/22/2025

Are your hands bothering you?

Do you spend too much time at a computer?

Try a Do-It-Yourself Hand Massage.

Start by stroking your forearm with the palm you’re not using. From there, move down to the hand and use your thumb and apply medium to hard pressure to the palm of your hand, flip your hand over and use light to medium pressure to the top of your hand. This process usually sees the most benefit if done for fifteen minutes at a time.

11/22/2025

🍂 Autumn calls for a new wellness rhythm. As days shorten and the air cools, our bodies need support to keep immunity strong and stress low. Simple shifts like warming herbal teas, mindful breathing, and gentle movement can make a real difference. For example, autumn is perfect for calming practices like meditation or yoga and nourishing foods rich in vitamins C and D.

Adjusting your self-care to the season helps your body adapt and thrive. It's not about rigid routines but about listening to what your body needs as nature changes around us.

Try setting aside quiet time this week for breathing exercises or a relaxing bath. These small acts can reduce stress and boost your natural defenses.

Need personalized advice on seasonal wellness? Visit our website or book a session with our practitioners who guide you through tailored holistic care all year round.

11/22/2025

✨ Recenter your mind and refresh your skin with our Organic Certified Face Massage. This 60-minute express treatment uses certified organic formulas and botanical extracts to bring out your skin’s natural glow. Enjoy a deeply relaxing face and scalp massage paired with soothing, nature-inspired music — perfect for a quick escape from your busy day.

💆‍♀️ Special offer: Get 20% off this session, now just $50 (was $75).

Rediscover calm, reveal radiance. Book your session today and let your skin and spirit unwind together.

https://api.alkai.ai/c0w9ok?asrc=fbp

Address

Charlotte, NC

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 9am - 7pm
Thursday 4pm - 8pm

Telephone

+12132906167

Website

http://goodbodyessentials.co/, http://linktr.ee/goodbodyessentials, https://www.bbb.org/u

Alerts

Be the first to know and let us send you an email when Good Body Essentials posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Good Body Essentials:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Healthy & Safe!

At Good Body Essentials, we educate people on making better buying decisions. We want everyone to make sure that they are using products that make you look and feel your best, while saving you money and not worrying about the “later effects”. We also teach financial strategies to increase Cash Flow and how to achieve your financial goals!