Japple Wellness

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United States
Charlotte, NC
Japple Wellness

Nutrition, Fitness & Life Coaching Independent Certified Optavia Coach

Japple Fitness owner, Julie Apple, coaches clients to pursue a healthier and more active lifestyle that brings life changing results! The fitness and health journey is different for everyone and Julie pushes clients to the next level. Whether a beginner or advanced athlete, customized personal training and nutrition programs help meet individuals/families needs so that everyone experiences the life changing benefits of eating healthy and working out. Julie Apple is a NASM and TRX certified trainer and Fitness Nutrition Specialist. She was a collegiate volleyball player and has been helping family, friends and clients achieve a healthier lifestyle for 15 years.

12/02/2025

Yumminess in a mug—protein hot chocolate!!☕️🍫❣️
This is a favorite evening treat during the winter. I just mix my protein powder with hot almond milk, whip with frother, top with a little whip cream and sprinkle with candy cane finishing sugar🤤

12/01/2025

Happy December & Merry Monday❣️
Coming off the holiday and zooming into December can feel a bit overwhelming right?!

Encourage you to pause for 5 minutes sometime today and set some small goals for the next few days. Be intentional and let’s make this week count👏🏼

11/28/2025

Happy Friday!!! Hilarious 💪🏼😂

11/26/2025

As we prepare for Thanksgiving tomorrow, this is one of my go-to strategies each year! If you’re working towards a goal or just don’t want to feel stuffed, enjoy 3️⃣ bites and move on!!!
Let me know if you try it and how it helps🤍

11/25/2025

Japple Wellness Newsletter is out today! If you subscribe, check it out and you’ll have this recipe in your inbox💌
If you want to get added to the monthly Newsletter, click here:

https://japplewellness.myflodesk.com/newsletter

11/24/2025

Monday reminder!! Amen 🙏🏼🤍

11/21/2025

Happy Friday! Ha🤣🦃🍽️

11/20/2025

Love this for my clients!!!!👏🏼👏🏼
What’s so important and my most favorite part is helping clients create change for LONG term! Hitting goals is amazing, but having confidence and clarity around how to maintain our goals is where the gold is really at🤩

11/19/2025

What a beautiful reminder! Progress, patience and peace are words I use often with clients and remind myself🤍
Just keep going🐢

11/18/2025

Don’t miss this TONIGHT 8:30pm!!!💫

11/17/2025

Monday Reminder! I just love this verse shared yesterday at church. If we all focused on generosity and refreshing others, what a world it would it be🤍

11/14/2025

Happy Friday!!!😂😂

Address

Charlotte, NC

Telephone

+17045163224

Website

http://www.japplewellness.com/

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