Stephanie McPherson - De Fa-Rekin Licious

10/19/2024

If you are local to the Lake Norman area, join us today at Morgan and Company beauty salon for a huge day of self-care and self-love!!!
I will have a table set up, giving out samples of my DeFaRekinLicious Kung Pow chicken, which is on my Healthy Chef Steph meal prep menu!!!! 

18509 Statesville Rd Ste. B-01, Cornelius, NC 28031

08/26/2024

Meeting someone in the gym parking lot for a 👩🏻‍🍳🚚🥘delivery!!!!!! It’s Y’all! 😋🤤
Yeah… I know my tag is expired! 😝🤭

08/02/2024

Looking for Yummmmy, Scrummmmptious & Fully prepared meals delivered right to your door?! Hot button #1 Delicious 🤤 ! Hot button #2 Good for you 💓! Hot button #3 Fully prepared 🥘! Hot button #4 Delivered to you 🚚!

New customers save 15% now with (CODE Steph15) Visit link below ⬇️

https://healthychefsteph.com/products/15-off-6-meals-plan?_pos=1&_sid=0bec2a513&_ss=r

06/19/2024

SO MUCH FUN appearing on Angela Cruz’s, “You Were Made to Shine Podcast”!! I seriously LMAO and CLAP 🤣👏🏼🤣👏🏼🤣👏🏼when I watch myself share my story, share my truth, express my view points, because I don’t hold back… I sincerely ACHE for every human being on the planet to experience, the pure JOY, the pure elation and the pure fulfillment that comes through the depth of self awareness and the FREEDOM that comes through living your life from that wisdom! EvErY person on the planet is worthy….
🌎🌏🌍
Take a listen in YouTube link below👇🏼or linktree link in bio on IG!

I have the pleasure to interview the Global Leader and Chef Stephanie McPherson who is a health and worthiness-empowerment coach, Health Coach, Private Chef ...

05/14/2024

The fact that sexual exploitation of children is even a thing is twilight zone despicable!!!!! Please click the link, donate and share to END the sexual exploitation and trafficking of children!!!!!!!!!!!!!!!!!!!!!!!!

Fundraising page for Stephanie McPherson || Knot Today Inc

03/22/2024

So I created my first reel using my own voice and thoughts today! And LMAO, I spoke a “punctuation mark” (comment) in video! I didn’t edit it out cuz perfection isn’t “reel”! 😝
👩🏻‍🍳 It’s
🤤 Annnnnd

03/14/2024

Super ExCiTed for my cooking demo today!!!!!! LIVE 3pm!
👩🏻‍🍳 It’s 😋

03/11/2024

YES! I absolutely love, love, LOVE salads… the fresh CRUNCH! 🤤🤤🤤 
Today meal prepping for clients an absolute FAVE, my sesame, ginger, orange glazed salmon, and I got some extra fo myself, so I’m having it with my crunch, crunch CRUNCH salad fo dinna!! 🥗 Yummmmmmmyyyyyyyyyyyyyyyy!!!!!!!!!!
👩🏻‍🍳 It’s So Damn 😋😋😋😋

03/08/2024

YESSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!
🙌🏼💃🏻💃🏽💃🏼💃🏾💃🏼💃🏽💃🏻💃🏿💃🙌🏼

03/05/2024

So today my Asian chicken salad is made with artesian lettuce, preseasoned and cooked chicken breast, sliced red onion, red pepper, and cucumber, then sprinkled with fresh chives, toasted sesame seeds, TJ’s garlic & black pepper almonds, as well as fresh orange🍊zest…
YES fresh 🍊 zest! 😋😋😋😋😋😋😋😋😋😋😋😋😋
Oh and an Asian Sesame dressing!!
👩🏻‍🍳 It’s SO Damn 🤤

02/28/2024

Tuesday Talks!!!!!!! Jeff, Heather and I talk about the TRUTH to “manifesting” your desires!! Watch in link below!👇🏼

https://www.youtube.com/live/7svKwVHQ4GU?si=snxgLC9W0jStl3pV

02/20/2024

For those of you who are on Instagram only and were invited to my party!!!! This week is all about self-care for me, IV hydration, chiropractor today, and massage 💆🏻‍♀️ tomorrow! I will either reschedule Galentines or host some form of Fabulousness and a later date!!!!!! However, celebrate yourself EvERy Day!!!!!! 🙌🏼💃🏻💃🏽💃🏼💃🏿💃🏻💃🏾💃🏼🙌🏼