MaryCstudio

29/12/2025

One of the attitudes of mindfulness is -Letting Go- which suggests letting go of thoughts that do not serve you., or letting go of the past -so that you live more fully in each moment. To learn more about mindfulness I have a whole chapter on 'Conscious Living' in my new book - Because I Care: A Real-Life Self-Help Project'. Here's the link if interested.
https://www.marycstudio.com/books

24/12/2025

Life coaching with me you'll gain clarity & confidence to purse what you really want…and if you're not sure…I'll help you with that too. Come visit me at
https://www.marycstudio.com

22/12/2025

One of the attitudes of mindfulness is -beginner's mind- which is noticing something as though for the first time. In doing so, you live in the P R E S E N T moment which is truly a gift of being human. To learn more about mindfulness I have a whole chapter on 'Conscious Living' in my new book - Because I Care: A Real-Life Self-Help Project'. Here's the link if interested.
https://www.marycstudio.com/books

19/12/2025

If you're ready to create meaningful changes in your life, there's no better time to begin than January 6th from 7-8 pm online. Please share with anyone you think might benefit from this free online gathering room. Register at:
https://www.marycstudio.com/events

18/12/2025

Life coaching with me you'll gain the clarity and confidence to pursue what you really want...and, if you're not sure, I'll help you with that too. Visit me at
https://www.marycstudio.com

15/12/2025

H A P P Y H A N U K K A H -May we ALL find light in the darkness as we move forward in our sacred lives.

14/12/2025

If you're ready to create meaningful changes in your life, there's no better time to begin than January 6th from 7-8 pm online. Please share with anyone you think might benefit from this free online gathering room. Go to
https://www.marycstudio.com/events to register.

12/12/2025

Hypnotherapy combined with life coaching is a powerful approach that guides you to your heart-aligned greater good. Schedule a free 15-minute consult to learn more.
https://www.marycstudio.com

12/12/2025

B E P R E S E N T - Holidays can be stressful for different reasons. You deserve peace, calm, hope, and whatever else might make you happy. Learn more at http://MaryCstudio.com

10/12/2025

Here's a piece I wrote about this past year and what I've learned and continue to learn. I think you'll enjoy this short read.

Yesterday I took a bit of time to reflect on the fact that yet another year is quickly coming to an end. What you don't know about me is that currently I work part-time at Trader Joe's as a crew member. I chose this employment while building my coaching business for different reasons. It is close to...

09/12/2025

N E W Y E A R N E W Y O U - You don't have to wait for the new year to start taking better care of yourself. BUT I completely understand if you want to let loose during the holidays. I'll be here when you're ready to change direction. Learn more at http://MaryCstudio.com .

08/12/2025

There is so much we can learn from being mindful in the present moment and noticing what is around us. I believe that presence, love, and nature combined is the gateway to one's heart and soul. H A P P Y M O N D A Y.