Personal Trainer & Nutrition Coach ✻ I help you build habits for a long, strong, & healthy life! Haley is a human that helps humans have healthy habits.
(Because we are what we repeatedly do!)
As a NASM certified personal trainer and PN certified nutrition coach, I work with clients on forming healthier habits to better their movement practices, mental ability, & understanding of nutrition science. I work with clients online and face to face. I write and educate. I love learning. Learn with me! www.habituallyhaley.com
05/11/2025
What an honor and blessing to be called “mama” by this precious baby. Love you more than words and being your mom is the greatest thing I’ve ever been!
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Haley is a human that helps humans have healthy habits -- we are what we repeatedly do!
Basically, our habits determine our outcomes. I’m here to help others learn how to become their best versions by teaching them how to: make goals and create lasting habits that enable them to move often and move well, eat nourishing foods, and use holistic health practices to ensure a long, healthy life.
As a certified personal trainer, I’ve worked face to face with clients at Equinox fitness club in Manhattan, NYC and with family, friends, and clients in NYC and NC since 2016.
Most recently, I’ve become a nutrition coach through Precision Nutrition. I am helping clients understand their nutrition, hormones, and how to support their goals while forming a sustainable, balanced lifestyle.
I travel to clients or have them come to me, as well as train and coach clients virtually via FaceTime, texting, Voxer, Marco Polo, or any client preferred online/phone platform.
I have 10+ years of experience in competitive swimming and running, Pre/Post Natal Certified, NASM CPT, Precision Nutrition Level 1, Kettlebell Athletics Level 1, Adult and Pediatric First Aid/CPR/AED
After over a decade of dealing with dangerous disordered eating patterns, I’ve nursed myself back to health with the power of education & nutrition! I love helping others heal their relationship with food, (especially) empowering women to eat more & lift heavy, and to help humans choose habits that best align with who they want to be.
Train with me online, in-person (NC for now), and check out the blog for health/fitness tips! DMs + email are open! www.habituallyhaley.com