Muscle Alignment, LLC

Muscle Alignment, LLC Licensed Massage and Bodywork Therapist #15357
Advanced Medical Massage Practitioner
Advanced Sports

A couple new tools im ready to use!
02/20/2019

A couple new tools im ready to use!

So many of my clients tell me they have upper body/ neck and shoulder pain, lack of mobility (ROM), or generally just fe...
02/07/2019

So many of my clients tell me they have upper body/ neck and shoulder pain, lack of mobility (ROM), or generally just feel tight in these areas. So I want to expose this little gem! The subscapularis muscle is one of the top muscle that goes unnoticed and untreated. The subscapularis is one of four rotator cuff muscles, it's super important to make sure it stays stretched. Here's a little stretch for anyone who has tight shoulders/neck (basically everyone haha) I also think holding a stretch for 2 mins or longer is more effective; as it loosens the fascia more completely. @ Charlotte, North Carolina

A little about me and what I do as a Medical Massage Practitioner!
02/07/2019

A little about me and what I do as a Medical Massage Practitioner!

Address

Charlotte, NC

Telephone

+17042000293

Website

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