Enjoy Wellness Retreats

12/28/2025

Think of the body you want to have by next year this time.

What actions will you take today to get/keep you on track to get there?

Small steps count. Literally.

12/26/2025

Merry Christmas 🎄
If today looked different from your routine, that’s okay.
Healing includes rest.
Growth includes grace.
One day off won’t derail your progress—
just return with intention tomorrow.
With love,
enJOY Wellness Retreats 💚🎄

12/21/2025

Motivation - doing it because I want to.

Discipline - doing it regardless.

A wellness lifestyle takes more discipline than motivation. 💚

12/17/2025

Thanks for being part of this growing community in 2025. I’ve enJOYed the sharing of ideas, recipes, tips and strategies about wellness and self-care!

I have some really exciting things coming soon.

Let’s keep it going in 2026.

12/16/2025

12/11/2025

Who is ready for a Self-Care Brunch??? We need to know! 💚 Arboretum GYN

12/11/2025

Don’t be like everyone else and wait until January 1! Start TODAY! Being disciplined to work on your mind,body and soul for just TWENTY minutes a day can have major benefits. Don’t know where to start? Let me help you! I LOVE coaching women and helping them achieve their wellness goals.

12/11/2025

Wellness means advocating for yourself with healthcare providers! Getting a second opinion IS advocating for YOU!

12/07/2025

Ladies… if Africa has ever been on your heart, this is your sign. ✨🌍

Our second enJOY Wellness Retreat of 2026 is the farthest we’ve ever gone — and it’s already shaping up to be absolutely unforgettable.

So many of us have dreamed of touching African soil, breathing in its beauty, and experiencing the kind of healing, joy, and transformation that only a journey like this can bring. This is your moment.

For this month only, we’ve reduced the deposit to make saying “yes” a little easier.
And honestly… what better Christmas gift to give yourself than an experience that will pour into your spirit, your peace, and your purpose? If you’re like me, you aren’t looking for “things” for Christmas, but want experiences

If your soul has been whispering “go,” I hope you listen.
You deserve this. 💚✨

Message me for details — I’d love to have you join us.

12/03/2025

“I’ve always wanted to go to Africa”… if you’ve ever said or thought that, then here is your chance. Join enJOY Wellness Retreats in Mauritius. DM me for an invitation. Don’t miss this one. Spots are already filling.

12/02/2025

If you missed registering for the Cabo retreat, don’t miss this one. The registration for the wellness retreat in Africa went live this morning. What an amazing Christmas gift to yourself this would be!!! You’ve always said you wanted to go… DM me for an invitation.

12/02/2025

If you’ve ever even considered going to Africa, now’s the time.

The registration for the next enJOY Wellness Retreats just went live today.

Let me know if I can send you a personal invitation.