Enjoy Wellness Retreats

03/12/2026

DON’T FORGET… You still have time to register for our Nourish to Flourish event!

On Saturday, March 28, Alpha Lambda Omega and Rhythm‑BP are hosting a community experience designed to inspire, educate, and empower you during National Nutrition Month — and you’re invited.

Expect a morning filled with:
* Fresh, practical nutrition tips you can use right away
* Live cooking demos that make healthy eating exciting
* Delicious bites and ideas to bring back to your family
* A supportive space to learn, ask questions, and connect

Join us!
📍 Sanger Heart & Vascular Institute
⏰ 9 AM – 12 noon
🚗 Free parking on Level 3 and above

This event is free and open to the public. Bring a friend, neighbor, or someone who’s ready to take a step toward a healthier lifestyle.

✨ Save your spot today: Click the link in our IG bio or visit https://tinyurl.com/y7kcha25.

Questions? Email localcommunity@alphalambdaomega.org

03/11/2026

We are just weeks away! 💜

Have you secured your seat for Her Health, Her Story – We Do Care?

This conference is about more than information — it’s about community, connection, and caring for the women who hold everything together.

🗓 Saturday, March 28
⏰ 9AM–3PM
📍 South Piedmont Community College
🍽 Lunch Included

Don’t miss this opportunity to invest in your health and well-being.

Scan the QR code on the flyer or register here:
https://tinyurl.com/WomensHealth2026

Let’s show up for ourselves the same way we show up for everyone else. 💜

03/11/2026

Black Family Wellness Expo

The entire community is invited to come out for a free Black Family Wellness Expo on Saturday, March 28 hosted by the Charlotte (NC) and Piedmont (NC) Chapters of The Links, Incorporated, in partnership with Friendship Christian Church. The expo will be held at Friendship Christian Church in Gastonia from 11 a.m. – 2 p.m. Healthcare and wellness providers will offer free health screenings, information on mental health, wellness tips and information and resources on how to live a healthier lifestyle -- physically, spiritually and mentally. Vaccinations for people 18 years of age and older will also be available. Bring the whole family and enjoy music, entertainment, healthy snacks, giveaways, and free parking.
Hashtags - use the normal tags you use for the chapter and include:

Piedmont NC Chapter of The Links, Inc.
Southern Area of The Links, Incorporated The Links, Incorporated

03/05/2026

🌿 Let’s talk about mental wellness.
Grace Space Counseling Center and Union County Branch NAACP are hosting a free virtual forum centered on mental wellness in the Black community.

We’re breaking down myths, understanding what counselors actually do, connecting you with resources, and sharing practical tools you can use right away.

Whether you’re seeking support for yourself or wanting to show up better for someone you love—you belong here.

📅 March 4 | 7pm EST | Free
Register: https://bit.ly/MentalWellnessForum

See you there 💚

03/05/2026

Don’t be so critical in your thoughts. Your thoughts have a direct correlation to your feelings. Want to feel better? Then THINK better!

03/05/2026

I spent some time this morning at Signature Wellness and they impressed me TREMENDOUSLY with all of the wellness-based services they offer.

Ladies (and fellas) check them out.

Today was a professional visit but I can’t wait to go back as a client.

Signature Wellness is a medical practice that specializes in bioidentical hormone replacement therapy and functional medicine.

03/02/2026

Your health journey doesn’t stop at one stage of life — and neither should the conversation.

💜 From reproductive health to heart health.
💜 From mental wellness to aging gracefully.
💜 From prevention to empowerment.

Join us at Her Health, Her Story – We Do Care, a Women’s Health Conference designed to support women at every stage.

🗓 March 28, 2026
📍 South Piedmont Community College
🕘 9AM–3PM
🍽 Lunch Provided

Bring a friend. Bring your mother. Bring your daughter.

Because when women are informed, supported, and empowered — families and communities thrive.

🔗 Register now:
https://tinyurl.com/WomensHealth2026

Spots will fill — don’t wait. 💜

03/02/2026

Getting organized can be an act of self-care! 💚

Hello, Charlotte 👋
We help transform everyday spaces into elevated, functional homes with systems that feel intentional—not overwhelming. Every project is thoughtfully curated to fit your lifestyle, so your space finally works as beautifully as it looks.
Curious about what we can do for you? Contact us today!

☎️ call/text 704-618-3606
📧 info@roomreset.com
ℹ️ www.roomreset.net



charlottemoms
womenownedbusiness fortmillmoms

03/01/2026

Mary Walker, 76, and Jacqueline Ponders, 73, are training at DBO Fitness to improve their strength, bone density, and overall health.

02/28/2026

🌱 Nourish to Flourish - Are You Ready to Feel Your Best?

What if one morning could completely shift the way you think about food, wellness, and what it means to truly flourish?

On Saturday, March 28, Alpha Lambda Omega and Rhythm‑BP are hosting a community experience designed to inspire, educate, and empower you during National Nutrition Month — and you’re invited.

Expect a morning filled with:
* Fresh, practical nutrition tips you can use right away
* Live cooking demos that make healthy eating exciting
* Delicious bites and ideas to bring back to your family
* A supportive space to learn, ask questions, and connect

Join us!
📍 Sanger Heart & Vascular Institute
⏰ 9 AM – 12 noon
🚗 Free parking on Level 3 and above

This event is free and open to the public. Bring a friend, neighbor, or someone who’s ready to take a step toward a healthier lifestyle.

✨ Save your spot today: click the link in our IG bio or visit https://tinyurl.com/y7kcha25

Questions? Email localcommunity@alphalambdaomega.org

02/28/2026

The entire community is invited to come out for a free Black Family Wellness Expo on Saturday, March 28 hosted by the Charlotte (NC) and Piedmont (NC) Chapters of The Links, Incorporated, in partnership with Friendship Christian Church. The expo will be held at Friendship Christian Church in Gastonia from 11 a.m. – 2 p.m. Healthcare and wellness providers will offer free health screenings, information on mental health, wellness tips and information and resources on how to live a healthier lifestyle -- physically, spiritually and mentally. Vaccinations for people 18 years of age and older will also be available. Bring the whole family and enjoy music, entertainment, healthy snacks, giveaways, and free parking.

Piedmont NC Chapter of The Links, Inc. The Links, Incorporated Southern Area of The Links, Incorporated