Lindsey Fisher Consulting

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United States
Charlotte, NC
Lindsey Fisher Consulting

Mindpowered programs for business owners, executives, and leaders focusing on overall wellness for themselves, their teams, and the business.

Providing customized fitness, nutrition and wellness plans; with coaching and accountability so that the goals you set, are the goals you achieve!

10/22/2025

FACTS.

Your workout might look different from your friend's, your neighbor's, or your coworker's...but it is your discipline.

Claim it. Own it. Get it done.

10/16/2025

Stories build connection. Connections build community and growth.

Many of you know my story. Most of you probably do not…

I’ll share and then I want to hear from you.

Why do you do what you do?

At the core of every human is the desire to be seen, heard and understood.

I grew up in a broken home where I often felt unseen, unheard, and misunderstood. My environment was marked by dysfunction, where family was not a priority, and I learned early on to suppress my voice in the pursuit of perfection. I believed that if I could do everything flawlessly, I might earn the attention and validation I craved.

Yet, in that silence, I lost the ability to express my thoughts, my opinions, and my true self.

This longing for connection and the struggle to be heard planted the seeds for the work I do today.

I realized that my story was not meant to hold me back—it was meant to fuel my purpose. I took the lessons and learnings from those traumas and turned them into fuel that ignited my drive and determination to help others 10x their lives.

My journey into coaching began through personal training. As I helped people achieve their physical goals, I discovered something deeper: the power of empowering others to recognize their own strengths. It became clear that the same principles of growth and discipline that transformed bodies could transform businesses, relationships and lives.

I recognized how, when people tapped into their unique abilities and began using their voice, they not only achieved their goals but also created better opportunities for themselves and their families.

Over time through continued education and training, I expanded my work to coach high-level executives and leaders in leadership development, cultural transformation, health and wellness, and goal achievement. My mission became clear: to help others break free from limiting narratives, find their voice, and step fully into their potential in business, health, wealth and life.

Zig Ziglar’s quote is my daily mantra: “you can have everything in life you want, if you will just help other people get what they want.”

09/12/2025

This has been a heavy week.

The kind of week that reminds us how fragile life is, how quickly the world can shift, and how easy it is for fear, division, and pain to take center stage.

As leaders, entrepreneurs, and high achievers, we often rush to solutions. We push forward. We fix problems.

But sometimes the most powerful thing we can do is pause.

Pause long enough to listen.

Pause long enough to understand.

Pause long enough to see the human across from us before we see the differences between us.

Bridging the gap starts with conversations. It starts with creating a safe space at the table, in our workplaces, and in our homes. It starts with us - the leaders who are willing to model curiosity instead of judgment, empathy instead of assumption.

People are not going to remember our titles, our strategies, or even our wins nearly as much as they remember how we made them feel.

This week serves as a reminder to lead with courage, but also with compassion. Choose to be the one who slows down enough to see people around us. It’s about connection, and connections heal.

09/11/2025

When the world is looking left and right…
Look up 🙏🏻

09/04/2025

Exceptional minds discuss ideas
Mediocre minds discuss events
Simple minds discuss people

08/27/2025

I recently coached two powerhouse leaders on a team of 8.

Both were visionary, adaptable, and full of energy - huge assets in their business.

But those same strengths were becoming liabilities.

Here’s why:
✔ They loved change and spontaneity (great for innovation)… but struggled to finish what they started.
✔ They thrived on variety (great for creativity)… but lacked structure and follow-through.
✔ They loved the spotlight (great for influence)… but sometimes competed instead of collaborating.

Overused strengths can become weaknesses, with a lack of awareness.

The same thing happens with health.
⚡ Being flexible with food choices is a strength—until it turns into “I’ll eat whatever today and start over Monday.”
⚡ Loving intensity in workouts is a strength—until it turns into injury from no recovery days.
⚡ Thriving on change is a strength—until it means jumping from diet to diet without consistency.

In leadership AND health, success requires this integration:
📈 Flexibility anchored by structure
📈 Big energy directed by discipline
📈 Freedom supported by accountability

Consider asking yourself:
What is a strength I’m proud of starting that may be working against me - in business, in health, or in a relationship?

08/15/2025

Yes, emotions do have a place at work.

Too often, I see leaders with a mindset of “leave emotions out of it.” But emotions are what drive connection, trust, and performance. Ignore them, and you limit your leadership impact.

I recently worked with the CEO of an insurance firm who scored low in emotional support on an E3 assessment. This isn’t a bad thing—it simply means that his natural wiring doesn’t default to emotional expression. However, several of his employees were high in emotional support. So the question becomes, how do we effectively bridge that gap in communication?

Here’s where the gap showed up:
The leader thought, “I’m supporting them by letting them do their job without interference.”
The employees thought, “He doesn’t care about me or my work.”

Once we uncovered this difference in wiring and business "love languages," we created a plan for the leader to connect in ways that mattered to the employees. Specific acts of service, small gestures of help, and intentional check-ins. The shift in trust and motivation was almost immediate.

This process and coaching allowed him to:
⭐ See himself and his employees more clearly
⭐ Improve communication & resolve conflict
⭐ Shift and build a culture that his people want to be part of
⭐ Accelerate business growth

When leaders understand the human side of performance, the result is a win/win...for the leader, the team, and the business.

08/05/2025

In a session with a client last week who is dealing with some team challenges, I asked, have you thought about restructuring the way you start your team meetings?

How many meetings have you been a part of or even led that started with a focus on what needs to be fixed?

We’ve all heard it. Some of us have said it.

But how is that working?

What you lead with shapes the room. How you begin something often determines how you finish it.

Mindset is contagious. Words direct energy.

Our minds naturally seek patterns. When we recognize success early in a conversation, we create an unconscious connection to winning and position our teams to do more of it. When we begin by recognizing what’s working, we create momentum, connection, and confidence.

When we start with what’s broken, we unconsciously anchor the conversation in deficit and dysfunction.

This simple shift can redirect a team that is out of sync and off course.

This doesn’t mean we ignore problems; it means we approach them from a position of strength and opportunity.

The power is in creating an unconscious connection with success — and doing more of it.
⭐ What is going well?
⭐ What behaviors moved the needle?
⭐ How can we replicate and scale that?

I have seen this mindset shift work in the boardroom and on the field.
In the collegiate baseball world over the past 4 years with App State - these athletes don’t walk onto the field focused on every mistake from the last game. They use that as a platform for acceleration.

They warm up with what worked. They visualize a strong start. They get their heads right before the first pitch. Because they know: how you begin is how you finish.

App State Baseball
Jordan Fisher

07/28/2025

More tools to help more people...

Healthy mind - healthy body - healthy life.

Proud of this little accomplishment. On to Level 2!!!

Integrative Health Practitioner

07/03/2025

In the world of health, a supplement is something that completes or enhances what's already there. In the world we live in today, even the best diets fall short.

Due to mineral-depleted soil, over-farming, and increased environmental toxins, our food sources aren't nearly as nutrient-rich as they used to be.

According to a study from the University of Texas, the nutrient content of our vegetables and fruits has declined significantly since 1950—with calcium down 19%, iron down 37%, and vitamin C down 30%.

Add to that that the majority of our essential micronutrients (fruits and vegetables) are picked way before their prime and shipped thousands of miles before they reach our kitchens, which equates to an even lower nutrient density.

That’s why supplementation matters.

How does this relate to business and life?

I see the same need for supplementation outside of nutrition—in leadership, business, and relationships.

We think and function as if we “have it all together."

But the truth is—we all have blind spots, missing links, and gaps we can’t always see on our own.

That’s where life supplementation comes in.
✨ A mentor supplements your experience.
✨ A courageous conversation supplements connection.
✨ A coach supplements your awareness and acceleration.
✨ Intentional time supplements relationships that matter.

Placing yourself in the "supplementation surrounding" matters!

Just like with nutrition, the right supplement at the right time can lead to incredible transformation.

Don’t wait until there’s a deficiency to invest in what completes and enhances your life.

Let's chat about the right next step for YOU ✨

06/30/2025

The heat index was well over 100 degrees last week here in Charlotte when I went for a mid-day walk—yes, intentionally. Movement is a non-negotiable, but that is another post.

No shade on my route, just fiery sun and still air.

Except…for one small, seemingly insignificant cloud that passed overhead. It wasn’t big or dense, but in that moment, it made a noticeable difference. I felt the temperature shift 10–15 degrees instantly.

It made me think…

How often in life, business, relationships—or even our health and wealth goals—do we walk around under a cloud?

Not a storm. Not chaos. Just a thin, subtle cloud that blurs our vision, dulls our energy, and keeps us from clarity.

Sometimes we say we’re stuck, overwhelmed, or unmotivated. But in reality, we’re just not clear. Oftentimes, we need someone else to help get us from where we are to where we want to be - to clear the clouds.

Clarity...
About where we’re going.
About what we want.
About what success looks and feels like for us.

Without clarity, everything feels heavier.

Where in your life or leadership might a thin layer of cloud be distorting your vision? What would change if you could align your vision and actions with clarity?

Address

Charlotte, NC

Telephone

+1 704-691-4910

Website

https://lindseyfishernc.com/

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Nourish. Balance. Thrive. Customized fitness, nutrition and wellness plans; with coaching and accountability so that the goals you set, are the goals you achieve.