Align & Spiral

11/20/2024

⭐ Save the Date! ⭐ Saturday, Dec 21, 2024 – On the darkest night of the year, we're bringing much-needed light & joy to Asheville ➡️ and throughout the 🌎 via Livestream!

✨ Featuring music, dance, visuals, and a digital art auction. 💞 Proceeds support Asheville creatives & 's housing initiative for displaced families.

💔 Our neighbors need help — many are still without homes, jobs, and facing deep loss.

Join us in Asheville or from anywhere to be part of a Global Movement to spread light and unity. Let’s show up strong, and make a difference. 🌟 There's no place we'd rather be 💓

More info: cosmicsolstice.com

▶️ Check out our Co-Host Kit to make it easy to incorporate your own gathering into this event.
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One World Brewing West

09/27/2024

Making hoops for Sol Harmony Fest THIS WEEKEND!!!

Curious about flow arts? We've got you covered, from dragon staff, to hoops, to wands! Handmade hoops and staves for sale in the Align & Spiral lounge tent 💗

Don't miss The Inner Spiral 🌀 a hoop meditation class for all levels Saturday 3-4PM!

Sun is coming ☀️
Get your Sol Harmony tickets today!

09/09/2024

So grateful for all the connection made and fun had this past weekend at Feel Good Fest NC - Page!

Thank you Maria of Charlotte Flow Arts in the Park for co-facilitating Hoop Me Calm (Hooping for Anxiety), and Javier O Rolon Jackson of Balance and Flow Reflexology for being a safe presence in my booth for nurturing, healing touch.

Up next: Sol Harmony Fest Saturday, September 27-29th! Tickets on sale now!

08/25/2024

September Announcements:

"Anatomy in Flow" will be debuting at ALC Mosiac-- functional anatomy learning through flow arts exploration!

September Festivals:
9/7 Feel Good Fest NC - Page
9/27-9/29 Sol Harmony Fest
Catch a class, try a hand-made hula-hoop, or take a stretch break in my lounge tent! Get your tickets today!

And...
I'm MOVING! New office location at 3719 Latrobe Dr, Charlotte, NC! A more central Charlotte location, and I couldn't be more excited!!!!

Currently accepting new clients for bodywork and 1:1 yoga, but space is limited!

07/08/2024

Thank you Charlotte Observer for writing this incredible piece!

Thanks to all the donors and their families.

Thank you Experience Anatomy for this amazing learning facility.

Thank you Fauna Moore for being the best guide. 🙏💗

At Experience Anatomy in Charlotte, students, medical professionals, bodywork experts and others explore the human body up close.

06/27/2024

I am so excited be co-facilitating this sweet, sensuous Women's Circle TONIGHT at Big Love Yoga Barn with Juli Cher and Tara Marie Goodman!

A Consensual, Non-Sexual Touch Event

06/19/2024

I'll be leading the warm-up for this Ecstaric Dance! See you on the dance floor!

We dance in FIVE Days! Calling in a new frequency, a new timeline in community.
Seriously, can't wait!!!! 🔥🔥🔥

Link in bio.

In the name of love & embodiment,
Colleen