Davidson Family Medicine

02/20/2026

Prevention is one of the most powerful tools we have in healthcare. Research tells us that many cancer cases are influenced by everyday choices. In fact, up to 40% of cancers are considered preventable through healthy lifestyle habits and routine screenings. Small, consistent steps—like maintaining a healthy weight, avoiding to***co, staying active, and keeping up with recommended screening scan make a meaningful difference. Explore some of the top lifestyle choices for cancer prevention here: https://www.avancecare.com/lifestyle-choices-for-cancer-prevention/

Prevention is one of the most powerful tools we have in healthcare. While it can feel like cancer is something that simply “happens,” research tells us that many cases are influenced […]

02/16/2026

February is National Cancer Prevention Month, observed each year in the United States to raise awareness about ways we can reduce our risk of cancer. The month focuses on promoting healthy lifestyle choices, encouraging recommended screenings, and empowering individuals with information that supports long-term health.

Research shows that up to 40% of cancer cases may be preventable through steps like avoiding to***co, maintaining a healthy weight, staying physically active, and prioritizing early detection. National Cancer Prevention Month is a reminder that small, consistent choices can have a meaningful impact — and that prevention is a powerful part of protecting our health and our future!

02/13/2026

Between work, family responsibilities, social commitments, and everything in between, heart health can easily slip to the bottom of the priority list. Many people assume that protecting their heart requires major lifestyle overhauls, strict routines, or hours at the gym — which can feel unrealistic when life is already full.

The truth is, heart health doesn’t have to be complicated. Small, consistent changes can have a meaningful impact over time, even for the busiest schedules. Read more about four areas in your life to prioritize if you want to support your heart health: https://www.avancecare.com/heart-health-for-busy-lives-small-changes-that-actually-make-a-difference/

Between work, family responsibilities, social commitments, and everything in between, heart health can easily slip to the bottom of the priority list. Many people assume that protecting their heart requires major […]

02/12/2026

Curious how much of an impact family history of heart disease makes on YOUR story? Family history provides valuable insight — not a sentence. With the right information, support, and preventive care, you can take meaningful steps to protect your heart at EVERY stage of life.

Read more: https://www.avancecare.com/family-history-and-heart-disease-what-it-means-and-what-you-can-do-about-it/

Heart disease remains the leading cause of death in the United States, and many people assume that if it “runs in the family,” there’s little they can do to change their […]

02/06/2026

Do you know the differences in heart health between men and women?

Heart disease is often considered a man’s health issue, but it’s the leading cause of death for women in the United States. Many women are unaware of the unique risks and symptoms they face. Understanding the differences in heart health between men and women is crucial for prevention, early detection, and effective treatment!

Read more here:

Heart disease is often considered a man’s health issue, but it’s the leading cause of death for women in the United States. In fact, women account for nearly half of all […]

02/04/2026

Regularly checking your blood pressure, cholesterol, and other key markers plays a pivotal role in early detection and prevention of heart disease.

If you've been thinking about making a visit to your primary care provider, schedule it today! They're your partner in health, providing insight and support to help you prevent disease.

Read more: https://www.avancecare.com/know-your-numbers-blood-pressure-cholesterol-and-heart-health-basics/

Your heart is the engine that keeps your body running, but how often do you check in on its health? One of the best ways to monitor your cardiovascular health is […]

02/02/2026

❤️ February is American Heart Month! Heart disease is the number one leading cause of death in America, despite advanced treatments. This month, we're doing our part in bringing attention to not only the reality of heart disease, but also sustainable and impactful ways to prevent it! Join us this month to learn what YOU can do to protect your heart health. ❤️

01/29/2026

Early in the year, many focus on eating better, exercising more, managing stress, or finally prioritizing their health. Did you know one of the most impactful and often overlooked steps you can take to support those goals is scheduling your annual wellness visit? This preventive care appointment does far more than check a box for insurance—it sets the foundation for your health decisions, screenings, and habits for the entire year ahead!

We view the annual wellness visit as a partnership between you and your primary care provider—designed to help you stay well, catch potential concerns early, and create a plan that fits your life.
Learn more about the importance of your annual wellness visit here:

As a new year begins, many people focus on resolutions—eating better, exercising more, managing stress, or finally prioritizing their health. One of the most impactful and often overlooked steps you can […]

01/25/2026

Our office is closely watching updates on the winter storm, and will adjust hours accordingly to best keep you and our team safe.

Please visit our website to find our most updated hours. Stay safe!

01/22/2026

Did you know that cervical cancer rates have decreased by more than 50% since the mid-1970s, largely due to increased screenings and preventive care? Early detection methods like Colposcopies, prevention methods like the HPV vaccine, and regular screenings have successfully decreased the incidence rates of this highly preventable and treatable cancer in women.

Are you due for a screening or vaccination? Schedule an appointment with your primary care provider today. Why wait?



Source: cancer.org.

01/19/2026

January is Cervical Cancer Awareness Month 💜

Cervical cancer is one of the most preventable cancers with regular screenings and early care. Routine Pap tests and HPV screenings can detect changes before cancer develops—often before symptoms appear.
This month, we encourage you to prioritize preventive care, ask questions, and take steps that protect your long-term health.

01/17/2026

Looking for a clean, nutritious, quick to make dinner recipe to kick off the new year? Check out this no-fuss salmon, potatoes, and asparagus recipe from our Nutrition Services! Able to made in just under 30 minutes.

This baked salmon with roasted potatoes and asparagus is a delectable, no-fuss dinner perfect for the whole family. Don’t be intimidated by the number of steps—the preparation is simple and efficient. […]