Davidson Family Medicine

12/29/2025

Winter brings colder temperatures, holiday cheer, and unfortunately, a spike in childhood illnesses. While the common cold is almost a rite of passage for kids during the winter months, more serious infections like RSV (Respiratory Syncytial Virus), the flu, and others pose a significant risk. Understanding these illnesses, what to look for, how to prevent them, and having a pediatrician available for care can help you keep your children healthy this winter season.

Read what parents need to know here:

Winter brings colder temperatures, holiday cheer, and unfortunately, a spike in childhood illnesses. While the common cold is almost a rite of passage for kids during the winter months, more serious […]

12/23/2025

Feel burnt out by the end of the holidays? Prepare for how to protect and support your mental health!

Whether you’re managing family dynamics, balancing a busy schedule, or grappling with seasonal depression, prioritizing your mental health is crucial. Check out our guide that offers practical strategies to help you navigate the holidays with greater ease and emotional well-being.

The holiday season is often portrayed as the happiest time of the year, full of joy, family gatherings, and festive celebrations. Yet for many, it can also bring stress, anxiety, and […]

12/22/2025

Happy Holidays from Avance Care! We hope this holiday season is full of joy, peace, and meaningful moments with your closest loved ones.

Please review our website for our updated holiday hours.

12/18/2025

79% of people have admitted they overlook their own health needs during the holidays because they are focused on making special moments for others. This year, we're encouraging you to gift yourself the wellness you deserve, because your health matters just as much as the holidays! How can you do that?

- Behind on your yearly visit? There's still time to check it off your list for this year - call us today!
- Want to get support for your nutrition in the New Year? Schedule your appointment now, so it's ready for you in January!
- Looking for emotional or mental health support? Learn more about our Behavioral Health Therapists on our website!

You're worth prioritizing your health during the holiday season, so you can feel your very best. 💙

12/17/2025

You deserve to feel your very best this holiday season. Check out our simple holiday health checklist to protect your health, boost your energy, and enter the new year strong:

The holiday season is a time for joy, connection, and celebration, but it can also be a time of stress, overindulgence, and forgotten self-care. Between family gatherings, travel, and packed calendars, […]

12/05/2025

Due to the Davidson Christmas Parade and limited parking, our office hours on Saturday, December 6th are 8AM to 11AM. An on-call provider will be available for urgent needs. Thank you for your understanding!

11/27/2025

Happy Thanksgiving from us to you! We are grateful for your support, and the role we get to play in caring for the health and wellness of our communities. We hope today is a holiday filled with loved ones, joy, and rest!

11/26/2025

Holiday hours are here! Please visit our website to see our updated hours over the upcoming holidays.

11/22/2025

As the holidays kick into gear, it can be challenging to make healthy habits a priority. With a busy calendar, visiting family, and a change in your regular schedule, small routines that help you feel your best may fall by the wayside. While perfection isn't the goal, showing up in small ways can help you continue to feel well and pick up your regular habits after the holiday season. Here are some fun, creative ways to stay active during the holidays, that are fit for the whole family!

The holiday season is a whirlwind of celebrations, family gatherings, and delicious meals. While it’s a time for joy and connection, it’s also easy to sideline physical activity in the hustle […]

11/21/2025

More than 1 in 3 American adults has prediabetes, that’s an estimated 88 million people. The more alarming statistic is that 80% of them do not know they have prediabetes. Prediabetes doesn’t have any symptoms, so most people do not feel any different. But, a diagnosis of prediabetes is serious, as it can lead to type 2 diabetes, heart disease, and stroke.

Learn more about how to know if you're at risk for diabetes: https://www.avancecare.com/how-do-i-know-if-im-at-risk-for-diabetes/

More than 1 in 3 American adults has prediabetes, that’s an estimated 88 million people. The more alarming statistic is that 80% of them do not know they have prediabetes. Prediabetes […]

11/20/2025

Living with diabetes can feel overwhelming, but with the right knowledge, support, and lifestyle changes, you can manage the condition and live a healthy, fulfilling life. Whether you’ve been newly diagnosed with diabetes or have been living with it for years, this guide written by an Avance Care primary care provider will help you take control of your health and well-being!

https://www.avancecare.com/how-to-live-well-with-diabetes-with-derek-whalen-pa-c/

11/19/2025

Did you know that over 37 million people in the U.S. have diabetes, and 1 in 5 don’t even know it? Another 96 million adults have prediabetes, putting them at higher risk — yet with early detection and healthy habits, type 2 diabetes can often be prevented or managed effectively.

November is American Diabetes Month, a month set aside to raise awareness about diabetes and encourage you to take action to prevent it and manage its health complications. As your partner in health and wellness, we're bringing to light some ways to prevent type 2 diabetes through different lifestyle and wellness factors.

If you're newly diagnosed, at risk, or already managing diabetes, our team is here to support you and help you feel your very best!