Stretch The Field Yoga - CLT

Stretch The Field Yoga - CLT If you suffer from lower body tightness or nagging injuries, I’ve got a yoga approach that can help you improve. If you’re interested, DM me with your email!

Stay tuned for a FREE yoga class that you can access from the comforts of your home or office.

10/19/2024

Who doesn't love free yoga? Here's a sneak peek of my free 45 minute class coming up soon. Message me if you are interested!

10/11/2024

If you love to play flag football but struggle with lower body tightness, soreness, or lingering discomfort from injuries, I’ve got a yoga approach that can help you improve your performance on the field and reduce injury risk! Stay tuned for a FREE yoga class that you can access from the comforts of your home or office. If you’re interested, DM me with your email!

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Charlotte, NC

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