Laura Greer, LCSWA

Laura Greer, LCSWA I'm a psychotherapist with Abide Inclusive, PLLC and The Pine Center, PLLC in North Carolina. I provide counseling virtually in NC.

Schedule a free 15min consult with me by visiting https://www.thepinecenter.com/laura. I specialize in individual therapy with adults (age 18 & up) struggling with food and body image, anxiety, caregiver burnout, grief, and medical trauma including terminal illness and other life-changing medical events. I also specialize in couples therapy for couples navigating the caregiver and patient dynamic post-medical trauma. I am a Health at Every Size (HAES) and weight and size-inclusive therapist, I welcome all lifestyles, and I am LGBTQIA+ affirmative. If you are looking for virtual therapy in NC, please head over to my practice's website https://montgomerycg.net/meet-laura-greer/ to schedule a free 15-20min video or phone consultation with me. I look forward to connecting with you!

06/10/2025
02/18/2025
If you have the visceral urge to punch something when you’re told to take a walk for your mental health, I see you 👀! (A...
02/02/2025

If you have the visceral urge to punch something when you’re told to take a walk for your mental health, I see you 👀! (And no I am not condoning violence of any sort here). I just want to make space for that experience b/c I used to feel that way too and struggled with feeling like I SHOULD walk or move my body to improve my mental health. It has taken me YEARS to get to a place where going on a walk for my mental health is even an option I have the capacity for. For those of you who notice resistance coming up around mental health walks or other self-care practices, try to get curious about that and see what other options might resonate with you more. This could even look like staying inside (yes, even in your bed) and stretching your body some. Over time as you practice tuning into what your capacity is for self-care in any given moment, you may surprise yourself when you realize how your self-care practices no longer come from that “should” place.

TL;DR: Respect your capacity for self care practices at any given moment!

Looking to invest in your mental health? Schedule a free therapy consult with me at my website: https://montgomerycg.net/laura-greer/

01/17/2025

Address

Charlotte, NC

Website

https://www.psychologytoday.com/profile/1394213, https://abideinclusi

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