Life Healing Counseling, LLC

Life Healing Counseling, LLC Helping individuals and couples in Charlotte, NC heal from infidelity, s*xual behavior issues, and unhealthy relationship patterns.

Compassionate, expert therapy for lasting change.

11/19/2025

If family gatherings, certain places, or even smells bring a wave of anxiety or emotion, it may be your nervous system remembering what hasn’t yet been healed.

That’s where EMDR (Eye Movement Desensitization and Reprocessing) can help.

This powerful therapy helps you safely process past trauma so it no longer hijacks your present, allowing you to show up calmer, more grounded, and connected this season.
✨ Heal the past.
✨ Stay present.
✨ Create new memories, without the weight of the old ones.

Ready to find peace? Let’s talk about how EMDR can help.

🌐 Life Healing Counseling
📞 980-655-3848
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

11/19/2025

During the holidays, it’s easy to confuse numbing out with self-care.

Sometimes “rest” looks like zoning out with TV, scrolling endlessly, or turning to old compulsive habits. But true self-care doesn’t disconnect you, it helps you come back to yourself.

Let’s Talk About Sober vs. Numbing:
✨ Sober — Being present, feeling your emotions, choosing rest that restores.
🕯️ Numbing — Avoiding discomfort, checking out, escaping what feels too heavy.

As the season unfolds, give yourself permission to pause, breathe, and choose what actually nourishes you, body, mind, and spirit.

You deserve more than escape. You deserve peace.

If this resonates, let’s talk about what real self-care looks like for you this season.

🌐 Life Healing Counseling
📞 980-655-3848
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

Happening this month! Don’t miss Michelle Holleman scheduled to speak at the Fall Psychiatric Symposium in Knoxville, N...
11/14/2025

Happening this month! Don’t miss Michelle Holleman scheduled to speak at the Fall Psychiatric Symposium in Knoxville, Nov 20–21, 2025.

Topic: “How to Identify S*x and P**n Addiction in Your Clients”
Learn to spot compulsive s*xual behaviors, understand trauma, and guide clients toward recovery with empathy.

🔗 Register now: Fall Psychiatric Symposium - Mental Health Association of East Tennessee
www.mhaet.com/symposium2025/


S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

11/12/2025

This time of year can bring joy… and stress. If you or your partner are in recovery, old environments, family dynamics, or disrupted routines can stir up triggers. Talking about them before they happen helps you stay connected and grounded together.

Here’s how to start:
💬 Be honest, not defensive. Share what tends to activate you and what helps you feel safe.
💬 Create a plan together. Decide on cues, time-outs, or grounding tools for tough moments.
💬 Lead with empathy. Listen to understand, not to fix or judge.
💬 Prioritize connection. It’s not about perfection, it’s about staying in partnership through the stress.

You don’t have to face the season on autopilot. Start the conversation now, and travel with more calm, care, and clarity.

Ready for support navigating triggers and boundaries this season? Connect with us today.
🌐 Life Healing Counseling

📞 980-655-3848
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

This can be a beautiful time of year, and also one of the hardest for those in recovery.Loneliness, disrupted routines, ...
11/12/2025

This can be a beautiful time of year, and also one of the hardest for those in recovery.

Loneliness, disrupted routines, travel, and returning to old environments can quietly trigger the same patterns you’ve worked so hard to change. Add in family tension or emotional overload, and it’s easy to feel yourself slipping back into survival mode.

Awareness is the first step. When you name your triggers, you take their power away.

You’re not alone, and triggers don’t define your recovery.
Let us help you stay grounded, stay connected, and remember: healing doesn’t take a holiday.

Ready to navigate this season with support?
🌐 Life Healing Counseling
📞 980-655-3848
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

Pssst….Did You Know that Boundaries Are a Gift, Too?This season, remember: saying no doesn’t make you difficult, it make...
11/10/2025

Pssst….Did You Know that Boundaries Are a Gift, Too?

This season, remember: saying no doesn’t make you difficult, it makes you healthy.
You’re allowed to protect your peace, limit your time, and choose where your energy goes.

Boundaries aren’t walls; they’re bridges to more honest, sustainable relationships.
The more you honor your limits, the more space you create for real connection.

What boundary will you give yourself this season?



🌐 Lifehealingcounseling.com

📞 980-655-3848
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

The upcoming holiday season can bring unexpected triggers for your recovery. Loneliness, being away from loved ones or f...
11/06/2025

The upcoming holiday season can bring unexpected triggers for your recovery. Loneliness, being away from loved ones or feeling isolated can spark old patterns. Travel & routine disruption, changes in schedule or environment can increase vulnerability. Old environments, returning to places linked to past behaviors can stir urges. Family & relationship stress, holiday tension or unresolved conflicts may amplify compulsive thoughts. Nostalgia & emotional overload, memories, emotions, and expectations can lead to acting out.

You’re not alone, and triggers don’t define your recovery. Ready to stay grounded this season? Let’s talk.



🌐 Life Healing Counseling
📞 980-655-3848
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

The holidays can bring joy, and also pressure.Pressure to smile, to show up, to “keep it together.”But perfectionism and...
11/04/2025

The holidays can bring joy, and also pressure.
Pressure to smile, to show up, to “keep it together.”
But perfectionism and shame often feed the same cycle that keeps us stuck: trying harder, feeling worse, and disconnecting from ourselves.

What if, this year, you chose compassion over performance?
Awareness, boundaries, and support can help you step out of the spiral, and into genuine connection.

You don’t have to perform your way into belonging this season. You just have to be human.

Ready to create a different kind of holiday this year? Let’s talk.
📞 980-655-3848
🌐 Life Healing Counseling
📧 info@lifehealingcounseling.com



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

Coming up soon! Join Michelle Holleman at the Fall Psychiatric Symposium in Knoxville, Nov 20–21, 2025.Session: “How to ...
11/04/2025

Coming up soon! Join Michelle Holleman at the Fall Psychiatric Symposium in Knoxville, Nov 20–21, 2025.

Session: “How to Identify S*x and P**n Addiction in Your Clients”
Gain practical tools to recognize compulsive s*xual behaviors, address underlying trauma, and support lasting recovery with compassion.

🎟️ Don’t miss out—reserve your spot today: Fall Psychiatric Symposium - Mental Health Association of East Tennessee www.mhaet.com/symposium2025/



S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

Sometimes it’s not “bad luck” in love, it’s old wounds replaying in new ways.Unhealed trauma can show up as fear of clos...
10/31/2025

Sometimes it’s not “bad luck” in love, it’s old wounds replaying in new ways.
Unhealed trauma can show up as fear of closeness, people-pleasing, emotional shutdowns, or choosing partners who feel familiar but unsafe.

In therapy, we help you recognize these patterns, understand where they come from, and begin creating relationships that feel secure, not stressful.

Healing your past can change how you love in the present.

🌐 lifehealingcounseling.com
📞 980-655-3848
📧 info@lifehealingcounseling.com

S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

🎙️ Ready for a guest who brings insight, heart, and real talk?Meet Michelle Holleman, a bold, candid, and experienced vo...
10/29/2025

🎙️ Ready for a guest who brings insight, heart, and real talk?

Meet Michelle Holleman, a bold, candid, and experienced voice in healing, s*x and p**n addiction, betrayal trauma, relationships, and personal transformation.

If your podcast explores mental health, recovery, relationships, kink-informed therapy, or empowerment, Michelle delivers conversations that are both engaging and transformative—leaving your audience inspired and informed.

📩 Connect today to book Michelle and bring her expertise and authenticity to your show. Email us at info@lifehealingcounseling.com





S*x addiction therapy Charlotte NC, p**n addiction counseling Charlotte, infidelity therapy Charlotte NC, betrayal trauma therapist Charlotte, kink-informed therapy Charlotte, fetish-friendly counseling NC, EMDR therapy Charlotte, CSAT therapist Charlotte NC, s*x and intimacy therapy Charlotte, trauma-informed therapy Charlotte NC

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Charlotte, NC

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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