Valdyr Wellness

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Valdyr Wellness

Helping you heal from the inside out. Science-based weight loss. Functional Medicine. Chiropractic.

Valdyr Wellness is a functional medicine and weight loss practice dedicated to helping you achieve sustainable health and body composition goals. We combine cutting-edge lab testing, 3D body scans, and genetic analysis to create personalized nutrition, fitness, and wellness plans. Our approach goes beyond quick fixes—focusing on the root causes of weight gain, metabolic imbalances, and overall health optimization. Whether you're looking to lose weight, build muscle, or enhance longevity, Valdyr Wellness provides science-backed, individualized strategies to help you take control of your health.

10/01/2026

Big update.
You can now access all your appointments and book appointments directly in the app!

Easier booking. Faster access.

Available to download in the app store and play store.

19/12/2025

If your doctor says “everything looks fine”
but your body says otherwise, believe your body.

Disease is a lagging indicator.
Dysfunction comes first.

Waiting for abnormal labs is not prevention.
It’s delayed action.

29/10/2025

You don’t need more coffee. You need a better charge. 🔋

Ask about our OAT test to assess your mitochondrial function.

18/09/2025

She did everything right — exercised, ate well, tried every skin cream. But the weight wouldn’t budge, she was always tired, and her skin kept flaring up.

Her doctors told her: ‘Your labs look fine.’

But I saw the patterns in her history — this wasn’t a willpower issue. It was a gut issue.

So we ran a GI-MAP test to investigate what standard labs miss… and the results told us everything.

👉 Swipe through this post to see what we found and how we fixed it.

01/09/2025

Valdyr Wellness - your one stop office for Functional Medicine, Weight Loss, Chiropractic and now Therapeutic Peptides.

Not sure what to think of peptides just yet? Let’s talk about it!

Dr. Zach is passionate about truly offering customized and strategic care, specific to you and your goals. Our goal as a practice is to help you become OPTIMIZED in all areas.

Whether your primary focus is weight loss or pain relief, all plans are catered to you. No two care plans the same!

Let’s customize care, inquire today! Book a FREE Discovery Call

https://valdyrwellness.janeapp.com/

www.valdyrwellness.com
info@valdyrwellness.com

01/09/2025

Valdyr Wellness - your one stop office for Functional Medicine, Weight Loss, Chiropractic and now Therapeutic Peptides.

Not sure what to think of peptides just yet? Let's talk about it!

Dr. Zach is passionate about truly offering customized and strategic care, specific to you and your goals. Our goal as a practice is to help you become OPTIMIZED in all areas.

Whether your primary focus is weight loss or pain relief, all plans are catered to you. No two care plans the same!

Let's customize care, inquire today! Book a FREE Discovery Call

https://valdyrwellness.janeapp.com/

www.valdyrwellness.com
info@valdyrwellness.com

27/08/2025

You can’t out-diet your biology.

Fasting insulin, homocysteine, hormones, and inflammation markers, often hold the keys to stubborn weight.

We measure all these at Valdyr Wellness- then create a personalized plan to correct them.

Once these are corrected weight loss is easy.

DM us “LABS” to learn more.

25/07/2025

Ready to feel your best?

🌿 We have a few openings next week for new patients in our Functional Medicine & Chiropractic office!

Whether you're starting your wellness journey or looking for a fresh approach to your health, we’re here to help.

Call, email or message us to reserve your spot!

www.valdyrwellness.com

22/07/2025

💡 Health is an investment, not an expense.

Every choice you make—what you eat, how you move, how you rest—pays dividends in energy, clarity, and longevity.
⁠
At our functional medicine practice, we focus on root causes, not quick fixes. Because your future self is worth it. 💚⁠
⁠

02/07/2025

5 Summer Ways to Invest in Your Health ☀️🌿
Functional Medicine Edition

Get Sun + Vitamin D – Daily sunshine + test your levels for optimal energy + immunity.

Eat Seasonally – Load up on local, hydrating produce (hello berries & cucumbers!).

Reset Your Gut – Add fermented foods + cut sugar for a gentle summer gut reboot.

Move Naturally – Walk, swim, stretch, or flow outdoors—consistency > intensity.

Test & Track – Use the season to run labs + check in with your FM practitioner.

✨ Your health is your summer glow.

Address

28201-28237, 28240-28247, 28250, 28253-28256, 28258, 28260-28262, 28265-28266, 2

Website

http://www.valdyrwellness.com/

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