Satya Meditation

09/02/2020

I apologize, but I need to cancel tonight’s session.

08/28/2020

Tomorrow at 10:00 am we will be talking about "The Pause" followed by meditation. Let me know if you plan on attending. Looking forward to sharing and practicing together!

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08/26/2020

Up and running!

08/26/2020

Having technical difficulties. Stay tuned!

08/26/2020

Tonight at 7:00 we will talk about how meditation can help us to be “in this world, but not of it.” Life is challenging these days, but you don’t have to attach to all that is happening around you. There is peace to be found and not just when you’re on your cushion. We can cultivate a sense of calm and equanimity even as we navigate this messy world!

Let me know if you can attend!

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08/19/2020

Here is the link for the Wednesday 7:00pm meditations. (starting August 26) If you do not have a Google account, you will need to create one prior to joining the Google Meet. meet.google.com/jao-ajmg-six

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08/19/2020

Here is the link for the Saturday 10:00am meditations. If you do not have a Google account, you will need to create one prior to joining the Google Meet. (I will send the Wednesday link in a separate post.) meet.google.com/din-zmvk-jub

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08/19/2020

I will be offering free virtual guided meditation classes at the following dates and times.

Saturday, August 22 at 10:00am
Wednesday, August 26 at 7:00pm
Saturday, August 29 at 10:00am
Wednesday, September 2 at 7:00 pm
Saturday, September 5 at 10:00am

I will begin with brief instruction on a theme or concept, followed by meditation.

Please comment if you are interested in participating. I am conducting these classes to stand alone, not as a series, so you can come to one, all or anywhere in between!

I would like some feedback on preferred platform. I’m going to stay away from Zoom since, without a paid account, we would be limited to 40 minutes. (Classes will typically run 45-60 minutes.) I have used both Google Meet and Microsoft Teams. Let me know if you have a preference.

08/10/2020

Weather looks like it might cooperate for tonight’s 7:00 meditation! Let me know if you can make it.

08/04/2020

Weather is looking promising tomorrow! Let me know if you can make it!

08/04/2020