UAnimal HERD 53

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UAnimal HERD 53 uAnimal™ helps men & women over 40 move better, feel stronger, and reclaim their health — one workout at a time. This is real-life fitness for real men. No BS.

Join the HERD 53 movement and take the hard way back to strength. I’m a certified personal trainer (NASM-CPT) and the founder of uAnimal — a no-nonsense fitness brand built for men in their 40s and 50s who are tired of feeling soft, slow, and invisible. No gym memberships. No overpriced supplements. We train with what we’ve got — bodyweight, grit, and the drive to reclaim our strength. Whether you're just starting over or pushing for your next evolution, uAnimal gives you the tools, coaching, and accountability to unleash the beast inside. We’re not building bodies. We’re building better men. Join the HERD. Regain control. Get after it.


www.uAnimal.co

19/10/2025

One common early sign of declining testosterone is a noticeable decrease in energy and motivation. If you are feeling these kinds of symptoms, I encourage you to talk to your doctor about getting your testosterone levels checked.

💥 Imagine feeling strong again.Waking up with energy.Feeling confident in your clothes.Proud of your routine and excited...
19/10/2025

💥 Imagine feeling strong again.
Waking up with energy.
Feeling confident in your clothes.
Proud of your routine and excited about where you’re headed.
That’s what I help people experience every day.
My 𝗨𝗻𝗰𝗮𝗴𝗲𝗱 𝗧𝗿𝗶𝗮𝗹 is your first step.
📩 DM me “READY” and I’ll send you the details.
Let’s make this your moment 🙌

18/10/2025

TRT can be beneficial for mood, it’s not a universal solution. Individual responses vary, and other factors like lifestyle, stress, and underlying mental health conditions also influence mood.

😓 Ever feel like you’ve tried everything… and nothing sticks?You’re not alone.Most people I talk to are juggling work, f...
17/10/2025

😓 Ever feel like you’ve tried everything… and nothing sticks?
You’re not alone.
Most people I talk to are juggling work, family, stress… and trying to figure out where their own health fits in.
➡ They don’t need another “program.”
They need a clear starting point.
Support.
A plan they actually enjoy.
That’s exactly why I offer the 𝗨𝗻𝗰𝗮𝗴𝗲𝗱 𝗧𝗿𝗶𝗮𝗹.
It’s not about perfection it’s about helping you feel more like yourself again 💪
🎯 Want to take that first step?
📩 DM me the word “STEP” and I’ll send you the info.

17/10/2025

It’s important to note that while TRT can support muscle growth, it’s not a magic bullet. Consistent resistance training, proper nutrition, and adequate rest are still essential for optimal results.

❗ The Struggle is Real ❗So many people I talk to feel stuck.❌ Tired of starting over❌ Not sure where to begin❌ No routin...
16/10/2025

❗ The Struggle is Real ❗
So many people I talk to feel stuck.
❌ Tired of starting over
❌ Not sure where to begin
❌ No routine that actually sticks
It’s not about willpower. It’s not about motivation.
It’s about having a simple plan and real support 🙌
That’s why I offer the 𝗨𝗻𝗰𝗮𝗴𝗲𝗱 𝗧𝗿𝗶𝗮𝗹.
✅ Clear direction
✅ Coaching that meets you where you’re at
✅ A way forward that actually works
If this sounds like you—or someone you know—
💬 DM me “PLAN” and I’ll send the details.

16/10/2025

As guys get older, our testosterone levels naturally start to dip, which can weaken our bones over time.

💭 Why I’m So Passionate About Helping PeopleOver the years, I’ve seen so many men 40+ feel stuck. Not because they’re la...
15/10/2025

💭 Why I’m So Passionate About Helping People
Over the years, I’ve seen so many men 40+ feel stuck. Not because they’re lazy or don’t care but because life is busy, and they’ve been putting everyone else first.
I’ve been there myself… and I know how powerful it is to finally feel supported again 💪
That’s why I offer the 𝗨𝗻𝗰𝗮𝗴𝗲𝗱 𝗧𝗿𝗶𝗮𝗹 to give people a simple, confident first step forward.
If this hits home, or if someone you know could use some support right now, send me a message.
📩 DM me the word “SUPPORT” and I’ll share the details.

15/10/2025

Listen, TRT isn’t without its downsides. One thing to be aware of is that it can thicken your blood, which raises the risk of blood clots. That's why regular check-ups are super important.

🔍 I’m looking to help 5 men 40+ who want to: ✅ Feel more confident in their body ✅ Have more energy in their daily life ...
14/10/2025

🔍 I’m looking to help 5 men 40+ who want to:
✅ Feel more confident in their body
✅ Have more energy in their daily life
✅ Get back into a routine that actually sticks
I’m offering the 𝗨𝗻𝗰𝗮𝗴𝗲𝗱 𝗧𝗿𝗶𝗮𝗹 to help you get a clear, simple plan that works 💥
This is for you if you’ve been stuck and want a better way forward.
📩 DM me the word “READY” and I’ll send the details.
Let’s make this your time 🙌

14/10/2025

Before you dive headfirst into TRT, let’s talk about some other options. Sometimes, simple changes can make a big difference.

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