The UP Company

The UP Company Therapy for women & couples tired of just existing, who just want to be happy. The UP Company provides 5 star online counseling and life coaching services.

Therapy helps our clients break generations of toxic marriages and motivate young professionals to make their happiness and emotional wellness a priority. Our award-winning counseling services strengthens families, marriages and young professionals by addressing broken places. Our therapists helps our clients to better pursue their purpose and a life they love.

Grateful for the little moments, the big wins, and the people who make life meaningful.Happy Thanksgiving!
11/27/2025

Grateful for the little moments, the big wins, and the people who make life meaningful.

Happy Thanksgiving!

Burnout Doesn’t Announce Itself.Many leaders push through these signs because people rely on them. But ignoring burnout ...
11/26/2025

Burnout Doesn’t Announce Itself.

Many leaders push through these signs because people rely on them. But ignoring burnout doesn’t make it disappear—it makes it louder.

If you’ve been running on empty, this is your sign to pause and pour back into yourself.
You deserve the same care you give to everyone else.

Book us to support your team’s wellness and prevent burnout.

The Weight of Being the Strong One.High achievers often become the “go-to” person for everyone else. at work, at home, a...
11/25/2025

The Weight of Being the Strong One.

High achievers often become the “go-to” person for everyone else. at work, at home, and in their communities.

But even the strong feel overwhelmed. Even the successful get tired.
And even the leaders need compassion.

Book us as a speaker to support your team’s wellness. www.upcompany.org

11/24/2025

When you are in high powered roles, people often don’t see your struggle. You might even feel guilt for having them. Sometimes we have to make room for our own pain and healing when it is seldom recognized or considered.

If you’re looking for a therapist or speaker who supports leaders, high achievers, and organizations, you can book us at www.upcompany.org

11/22/2025

Today we’re spotlighting Kim R. English, FNP-BC, PMHNP-BC , CEO/Owner of Safe Haven Psychiatrics PLLC. With more than 30 years of medical experience, she brings compassionate, faith-based mental health care to every client she serves.

We’re grateful for her leadership and dedication to healing.

www.safehavenpsy.com

11/22/2025

Today, we honor Dr. Charlene Whitaker-Brown, DNP, MSN, FNP-C, PMHNP-BC, CHFN, RN , a leader in nursing education and a champion for heart health and mental wellness. Her dedication to research, teaching, and compassionate care continues to impact patients and future clinicians across North Carolina and beyond.

www.mindheartiwc.com/about

11/21/2025

Torie Hoey Little, PMHNP-BC — Founder & Psychiatric Nurse Practitioner. With over 18 years in mental health, she has worked in private practice, inpatient/outpatient care, and agency settings.

As the founder of Unique Psychiatric Care Solutions, she provides medication management and psychotherapy, tailoring her care to each patient’s unique needs.

11/21/2025

Meet Micah Bright, PMHNP-BC — an ANCC board-certified Psychiatric-Mental Health Nurse Practitioner with 10 years of nursing experience and a Master’s in Psychiatric-Mental Health from Walden University. She provides compassionate care at Pediatric & Family Behavioral Health, PLLC, specializing in long-term treatment and recovery planning across emergency, inpatient, and outpatient psychiatric settings.

www.pfbhnc.com

11/21/2025

Honoring Charlotte’s Best in Mental Health — Celebrating the Best Black Psychiatrists & Psychiatric Nurse Practitioners in Charlotte

Valeea Sutton, FNP-C, PMHNP-BC, founder of Growing Gracefully Counseling & Consulting, PLLC. With 15 years of experience, she helps clients care for both body and mind through an integrative and holistic approach.

Growing Gracefully Counseling and Consulting, PLLC

11/20/2025

Dr. Harris is a board-certified adult and child & adolescent psychiatrist at Newport Healthcare with over a decade of experience in medication management and psychotherapy. She specializes in anxiety disorders, autism spectrum disorders, ADHD, depression, and psychotic disorders, providing compassionate, patient-centered care for children, teens, and adults.

She is committed to a collaborative and holistic approach, working closely with families and care teams to support mental wellness.

www.newporthealthcare.com

Honoring one of Charlotte’s Best Black Psychiatrists this week.

11/20/2025

Today, we highlight Dr. Gina Duncan, M.D., from Eastover Psychiatric Group, board-certified in General Psychiatry and Fellow of the APA. She treats adult mood and anxiety disorders, OCD, and ADHD using medication and psychotherapy.

Her clinical focus also includes addressing disparities in mental health and using strength-based approaches to support underserved communities.

Honoring one of Charlotte’s Best Black Psychiatrists this week.

11/19/2025

Today, we highlight Dr. Brittainy Renee Erby, MD, a board-certified Psychiatrist and Child & Adolescent Psychiatrist at Atrium Health. She specializes in treating children, teens, and young adults in outpatient settings and is passionate about helping them navigate mental health challenges with care and expertise.

Dr. Erby also teaches residents and fellows and serves as a strong community advocate. She has recently begun speaking on supporting youth who experience racial trauma, offering tools for families and communities.

Honoring one of Charlotte’s Best Black Psychiatrists this week.

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Charlotte, NC

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