The UP Company

The UP Company Therapy for women & couples tired of just existing, who just want to be happy. The UP Company provides 5 star online counseling and life coaching services.

Therapy helps our clients break generations of toxic marriages and motivate young professionals to make their happiness and emotional wellness a priority. Our award-winning counseling services strengthens families, marriages and young professionals by addressing broken places. Our therapists helps our clients to better pursue their purpose and a life they love.

You’re the one who shows up, handles the requests, and carries more than your share. But giving without asking comes at ...
02/20/2026

You’re the one who shows up, handles the requests, and carries more than your share.

But giving without asking comes at a cost, quiet exhaustion, being overlooked, and a sense that your efforts don’t matter. Humility isn’t silence. Strength isn’t doing it all alone.

Growth is saying yes to yourself: asking for support, claiming recognition, and setting boundaries that honor your worth.

If you’re ready to stop giving quietly and start asking boldly…
📌 www.upcompany.org
– Book a consult today.

When you’re the go-to person for everyone, you rarely ask for much. 💛But this leads to one-sided relationships at home, ...
02/19/2026

When you’re the go-to person for everyone, you rarely ask for much. 💛

But this leads to one-sided relationships at home, more work requests and less recognition at work; a recipe for quiet bitterness because you expected support without ever asking for it.

We think it’s humility and strength, but often it’s pride. Growth is asking for the promotion, leaning on family during a crisis, and requesting help when you need it most.

If you’re ready to stop giving quietly and start asking boldly…
📌 www.upcompany. org. Book a consult today.

Givers, this is for you.Being strong has become your identity.You handle things. You adapt. You don’t ask for much.But s...
02/18/2026

Givers, this is for you.

Being strong has become your identity.
You handle things. You adapt. You don’t ask for much.

But strength isn’t silence.
And growth doesn’t come from carrying everything alone.

Support isn’t a weakness—it’s a skill.
One you’re allowed to practice.

If you’re ready to stop doing it all by yourself,
book a free consultation at 👉🏿 www.upcompany.org

02/18/2026

If no one tells you today… I’m proud of you. 💛

Amid new goals and growing to-do lists, take a moment to see how far you’ve come. The career you’ve built, the family you’ve nurtured, the life you’ve kept going through challenges—none of it came easy.

You didn’t get a red carpet, but you showed grit. You faced life’s knockouts and kept standing. Before you focus on what’s next, honor the triumphs you’ve earned against all odds.

02/17/2026

Givers need to watch this.
When you are the go-to person for everyone, you rarely ask for much.

But this often leads to one-sided relationships at home.
More work requests, but less recognition at work.
An overall recipe for bitterness—because you expected support without having to ask for it.

The truth is, we think it’s a form of humility and strength.
But sometimes, it’s pride.

Growth looks like asking for the promotion.
Asking for help from family and friends when you have a life crisis.

If this resonates, it may be time to stop carrying it alone.

Book a free consultation with us and start the conversation 👉 www.upcompany.org


Burnout is real. It drains your energy, makes problem-solving harder, and leaves you feeling exhausted, even when you’re...
02/13/2026

Burnout is real. It drains your energy, makes problem-solving harder, and leaves you feeling exhausted, even when you’re successful and driven.

At The UP Company, we help busy professionals and entrepreneurs get the support they need to restore balance, feel energized, and manage the pressure—without sacrificing success.

💡 Take the first step today. Visit www.upcompany.org to learn how we can help.

Are anxiety and depression draining you?You might be the “strong one” everyone depends on—the one who always shows up, h...
02/11/2026

Are anxiety and depression draining you?

You might be the “strong one” everyone depends on—the one who always shows up, handles it all, and keeps everything together. To the outside world, it looks like you’ve got it all under control. But inside, you’re feeling alone, exhausted, and overwhelmed.

At The UP Company, we help busy professionals like you reclaim your energy, clarity, and peace of mind. You don’t have to do it alone.

Take the first step today. Visit www.upcompany.org
to learn how we can help.

02/10/2026

You’re keeping up with your routine, meeting every expectation, and ticking all the boxes of success. But inside, burnout quietly drains your energy, steals your motivation, and makes even the simplest decisions feel exhausting.

At The UP Company, we help busy professionals like you break the cycle, reclaim your energy, and restore balance, without sacrificing your success. You don’t have to do it alone.

Take the first step toward feeling like yourself again. Visit www.upcompany.org to learn how we can help.

02/04/2026

You’re trying not to cry after a meeting… again.

Here’s a visualization technique I teach my therapy clients for moments when your body is screaming, but the office isn’t a safe place to release it.

No one will even know you’re doing it.

📍 Use your senses.
🌊 Ground your nervous system.
🧠 Protect the tender parts of your personal life while you get through the workday.

If this moment feels familiar, you don’t have to navigate it alone.
Reach out to schedule a session—or share this with a coworker who needs it today.

To the outside world, you seem unstoppable. But inside, the pressure to succeed, people-please, and always be “strong” i...
02/03/2026

To the outside world, you seem unstoppable. But inside, the pressure to succeed, people-please, and always be “strong” is wearing you down.

Anxiety and depression can take a toll, even on the most driven and reliable among us. Online counseling offers a safe space to offload, recharge, and get guidance without leaving your home.

You’re not alone. You don’t have to do this alone.

✨ Take the step today. Your mental health matters.
Click “Book Appointment” to start your journey toward relief.


02/02/2026

The weather is loud. Your body is already on edge.
And pushing yourself to go out feels like too much today.

That’s where online counseling helps.
Support without the commute.
Healing without forcing your nervous system into survival mode.

You don’t have to brave the storm to be supported.
Book a consultation: www.upcompany.org






Unresolved tension, unspoken hurt, and constant emotional pressure can make family time feel exhausting instead of suppo...
01/30/2026

Unresolved tension, unspoken hurt, and constant emotional pressure can make family time feel exhausting instead of supportive. If you’re torn between wanting connection and protecting your peace, you’re not alone.

We’re currently accepting new clients and here to help you navigate family relationships with clarity, boundaries, and compassion.

🔗 Book your consultation today:
www.upcompany.org

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Charlotte, NC

Telephone

+19802853833

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