Kitchen Table Wellness

10/31/2025

Halloween is for Beautiful Fairies

10/31/2025

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10/29/2025

New Blog Post

Creation, Maintenance, and Destruction: Finding Balance in Turbulent Times

09/24/2025

As a Caring Calls volunteer, you’ll share weekly chats and connection with an older adult. Make a new friendship from anywhere in the U.S.

09/23/2025

Are you curious about a holistic way to take charge of your health? Dive into our latest post on understanding the Functional Medicine approach. Discover how root-cause wellness can transform your perspective on living healthily. Join me to explore the path to lasting health and well-being.

🌐 Read more about it here: https://wix.to/g8WfWHC

In recent years, healthcare has seen a shift from treating symptoms to addressing the underlying causes of illness. This shift is embodied in what is known as the root-cause wellness approach. Unlike traditional medicine, which often focuses on managing symptoms, this approach aims to identify and t...

09/10/2025

Proof that our factory settings are based in pure bliss.

Dance like no one is watching…

09/09/2025

When you open your heart to give, you keep the flow of love and goodwill alive…

09/07/2025

The longer a food item sits on the shelf, the more questionable its quality becomes. Fresh, whole foods support a healthier lifestyle, giving you the nourishment you need without artificial additives or preservatives. Choose quality over convenience for better health. 🥖🥗

09/02/2025

Hi there, I'm your neighbor Patty Haling , a Retired Nurse Practitioner, Holistic Health Coach and Vedic Meditation Teacher. Please join me for for a free Introductory Talk on Vedic Meditation at 12n, September 11, at C'ville Coffee in Charlottesville
Sign Up Here:https://wix.to/f81SrZp

Six years ago, I learned the simple technique of Vedic Meditation and was surprised by how quickly it calmed my mind and improved my life.. This is why I decided to embark on
the 3000 hour training including a 12 week residency in India to become a teacher of Vedic Meditation and offer it to you.

In this short, non obligatory talk, you will learn what Vedic Meditation is, where it comes from, how it is practiced and how it differs from other meditations that you may have tried or heard of. You'll also learn about the benefits of the practice and what some Vedic Meditators are saying about how Vedic Meditation is impacting their lives. Finally, if you want to learn the technique, you will learn what the actual course is like and the nexts steps to take .

I hope you will join me for a conversation about a very simple ancient technique that is easy to learn, calms the nervous system and will quickly change your life for the better.
I promise it won't be boring!

08/26/2025