PR MD Running

I'm a sports med doctor & UESCA certified running & ultrarunning coach who uses research-based methods to help runners stay healthy and run faster.

Coaching - Classes - Consults - Gait Analysis 11 years of practice in conservative sports medicine. UESCA Certified Ultra Running Coach.
7 years of strength classes for runners.

01/12/2026

Featuring people who know how to swing a kettlebell vs people who do not, with music by and
Monkeys Spinning Monkeys Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Music promoted by https://www.chosic.com/free-music/all/

#🤦‍♂️

01/11/2026

Apologies to the friends I didn’t catch at the finish, medic duties called. Really fun morning that I’ll be remembering for days (as I dry out gear 😂)! Great job by race director and all the volunteers. Strong showing by the Crozet Run Club and PR Running class!

01/06/2026

We start our next PR Running class in just 2 weeks! The email list claimed 5 spots, but 3 are up for grabs. If you’re ready to improve your running, grab your spot soon!
Classes will be on Tuesdays at 6:15 PM at with Coach and yours truly taking you through our 10 week program of progressive, running-specific strength training & education on how to minimize injuries while maximizing performance. Link in bio to sign up.

FYI - this class will wrap up just in time for you to crush the Cville 10 Miler.

Address

Charlottesville, VA

Telephone

+12567022888

Website

http://www.prmdrunning.com/

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