Chatham Yoga Center

Chatham Yoga Center Ready for a Yoga studio that will become your home? A place to get centered and grow? This is it!

12/21/2025

Movement is medicine.

Winter is deep. Holidays can be chaotic. Activities, even fun ones, can be overwhelming.
It’s easy to skip yoga, to be TOO BUSY.
My suggestion: focus on how you AFTER you do yoga.
Rarely does someone say, “UGH, I’m so upset I went to Yoga!”

Movement is medicine.
It will bring stillness amidst all this action.
Come move.

Monday Schedule:
7am Vinyasa with Rachel
8:30am Mysore with Rachel
5:30pm Yin Yoga with Claire

12/20/2025

Empty Space comes to the Chatham Yoga Center in 2 weeks time. With the widest range of sound instruments you could imagine, you'll be treated to an immersive experience of sound that will be truly meditative. This is the way to ring in the New Year...

Saturday, January 3
12:45 - 2pm
$30

*c

sound

Melissa. Melissa is one of our secret weapons. Her soft personality belies decades of experience, her approachable asana...
12/16/2025

Melissa. Melissa is one of our secret weapons. Her soft personality belies decades of experience, her approachable asanas rooted in Viniyoga a testament to the transformative power of her teaching.
Tomorrow is her last class till early Spring of 2026…take advantage 💚💚💚

*c

Restorative Yoga isn’t a lazy man’s yoga, it’s nourishment. It’s putting aside time to care for one’s elusive internal s...
12/13/2025

Restorative Yoga isn’t a lazy man’s yoga, it’s nourishment.

It’s putting aside time to care for one’s elusive internal system. It is time to prioritize the nervous system over hyper stimulation.
It makes space to settle, during times that can be very unsettling.

with the delightful , Sunday nights at 5pm.

*c



Gift Cards and New Yoga mats…here’s the Wellness gift that’s good for your loved ones. Rather than the caramel corn that...
12/11/2025

Gift Cards and New Yoga mats…here’s the Wellness gift that’s good for your loved ones. Rather than the caramel corn that has temporary goodness, nourish your loved ones with a gift certificate and beginners yoga mat. You can even bribe them by telling them you’ll go to Yoga TOGETHER!

All yoga mats and props and Matt bags are on sale through Sunday with code SmallBiz15.

Link in bio of course!

*c

12/09/2025

The sale continues, Rachel made a mistake, and Sally would like someone to buy her a mat. That pretty much sums it all up!

Yoga Mat Sale 15% off
Link in bio

*c

Patrick is covering the 830 class tomorrow. 💚If you’ve never had the opportunity to experience, Patrick, this is your op...
12/08/2025

Patrick is covering the 830 class tomorrow. 💚

If you’ve never had the opportunity to experience, Patrick, this is your opportunity. Teeming with a wealth of knowledge and structural information, infused with spirituality and grounded in love, he’s an insanely wonderful teacher. Enjoy!

*c

12/08/2025

Mysore is such a unique and special form of Yoga. It takes you out of the Teacher-led model and moves you into a model of self-sufficiency and self realization. That’s actually what makes Ashtanga and Black Lotus Yoga so special. Not that you can achieve 15,000 Chaturangas, but that you come to a deeper knowing of your Self.

What’s more valuable than that?

*c

12/07/2025

I know how hard it is to get out of the house…
And I know how much value there is in getting out and moving.

This is what we do at Chatham Yoga Center.
We move, we breathe. And it makes us all feel better.

*c

12/01/2025

Snowstorm announcement!…❄️
If there’s enough snow, cancelled classes will be announced on social media platforms and classes will be cancelled on MindBody. You can check both these places to see if we have classes.

Thanks Sally!

*c

11/29/2025

1 week from today -
A sound meditation unlike anything you've experienced. With a multitude of instruments, Anna from Empty Space will walk around the space using sound tuning and vibrate the energetics. Join us!

Chatham Yoga Center
3 Railroad Ave, Chatham
12:45 - 2pm
$30

Address

Chatham, NY

Website

Alerts

Be the first to know and let us send you an email when Chatham Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category