Chatham Yoga Center

Chatham Yoga Center Ready for a Yoga studio that will become your home? A place to get centered and grow? This is it!

So grateful for this studio, for the students who fill it, for the teachers that lead it, for the community that’s been ...
11/27/2025

So grateful for this studio, for the students who fill it, for the teachers that lead it, for the community that’s been created here. May we have many more years like this. 🙏🏼

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This Time Tomorrow...It's that time of year...family all over the place! If you think cousin George is ready for yoga, o...
11/26/2025

This Time Tomorrow...
It's that time of year...family all over the place! If you think cousin George is ready for yoga, or you and your sister-in-law need an escape plan, this is THE CLASS. We will offer TWO Family Flow yoga classes:

Thanksgiving Day
9 - 10am
taught by Patrick

Post-Thanksgiving
Nov 28
10:30 - 11:30am
taught by Maylen

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11/26/2025

Our Store is open. And while you might be besieged by emails from many places, I hope you'll take a moment to support the little businesses and the local shops, like my little yoga studio.

For the next week, take 15% off any yoga mats and yoga gear.
Happy Thanksgiving everyone, xx, Rachel

I LOVE Manduka mats, and now I have them for you! Yoga mats are onsale through our website, via Square, or via venmo, or...
11/25/2025

I LOVE Manduka mats, and now I have them for you! Yoga mats are onsale through our website, via Square, or via venmo, or come to the studio in person and see what we have for you.

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11/25/2025

Sally. Dear, dear Sally.

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It's that time of year...family coming from all angles. Whether it's the right day to throw Aunt Mary into yoga class, o...
11/24/2025

It's that time of year...family coming from all angles. Whether it's the right day to throw Aunt Mary into yoga class, or you need to get away from cousin Lou, we've got 2 Family Flow yoga classes for you:
Thanksgiving Day
9 - 10am
taught by Patrick

Post-Thanksgiving
Nov 28
10:30 - 11:30am
taught by Maylen

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This is how mother earth reminds us: You can always start again. Things may fade, become discolored, even die,You can st...
11/23/2025

This is how mother earth reminds us:
You can always start again.
Things may fade, become discolored, even die,
You can start again.
You may have to dig up some earth, dig around for motivation,
But you can start again.
You may not know what to plant or where it goes,
But you can get on your mat and explore.
It may be your first time, it may be your last time, or maybe you’re somewhere in the middle,
You can always start again.

20 classes per week.
You can start.

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.sound

Beginners! This is for you!Thursday 5:45-6:30pm at Chatham Yoga Center This is “Beginning Fundamentals”, a class perfect...
11/20/2025

Beginners! This is for you!
Thursday 5:45-6:30pm at Chatham Yoga Center
This is “Beginning Fundamentals”, a class perfect for beginners. During these 45 minutes, we break down every tiny little detail of the very first yoga sequence. If you have no idea where to start, This Is It.

Two of our most experienced teachers teach on Wednesday.Conscious Yoga with Melissa at 8:30 AMMysore with Mary Flinn at ...
11/18/2025

Two of our most experienced teachers teach on Wednesday.
Conscious Yoga with Melissa at 8:30 AM
Mysore with Mary Flinn at 5:30 PM

Having an experienced teacher who has been teaching for decades brings with it a wealth of experience and knowledge that is simply unparalleled. If you’ve never taken class with either of these two, I strongly advise it.

11/18/2025

Apologies, our marketing Director, Sally, is still getting the hang of things.

Saturday at the Chatham Yoga Center…You can always start. No matter how long it’s been since you’ve practiced. You can r...
11/07/2025

Saturday at the Chatham Yoga Center…

You can always start. No matter how long it’s been since you’ve practiced. You can resume after a year, after a week, after a day.
It’s always a beginning.

SATURDAY SCHEDULE
9-10am Slow Flow with Courtney
10:30-11:45am Vigorous Vinyasa with Patrick

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11/03/2025

Sally noticed we, uh, we needed some help…
Oh, and we also moved the Mat Pilates class from Sundays to Tuesdays:
Mat Pilates
Tuesdays
4:15-5pm

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Chatham, NY

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