Wild Hearts Studio

12/03/2025

🔄 or ↗️if you’re a 🧘‍♂️🧘‍♀️🧘.

12/02/2025

12/01/2025

Today instead of stepping into the frenzy, take a moment, and see.

See others.
See your accomplishments this year. See the good.
See peace.

It’s so easy to jump into the next thing and expectations and traditions without even realizing we did. It takes a moment of pause, of reflection, of space to look at all of those things and to decide if that’s the energy you want to give.

You are worth the pause.

So today, breathe.

Give yourself the gift of a pause, of perspective, of gratitude. The busy will be there, but remember sometimes you can choose what extra you pick up.

Breathe, friend.

Today is a gift.

-Rachel

11/29/2025

Be present.

11/27/2025

Big thank you to everyone who braved the wind and slush to walk with us this morning! We had a nice brisk walk and gathered quite a pile of donations for TLC. Happy Thanksgiving! If you have any photos from today's Turkey Trot, add them in the comments.

11/26/2025

11/24/2025

Meet at the studio with donations. We walk at 10 am.