The Light House Birth and Wellness Collaborative

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Cheektowaga, NY
The Light House Birth and Wellness Collaborative

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Light House Birth and Wellness Collaborative, Yoga studio, Cheektowaga, NY.

Family centered yoga studio and childbirth education center offering doula services, placenta encapsulation, and prenatal and postpartum yoga in WNY and surrounding areas.

01/01/2026

Start your year off right at The Light House ✨

Take 20 percent off of any purchase of a Yoga Class Package until 1/4. Valid on new purchases only. Use code NEWYEAR 🌟

thelighthousebirth.offeringtree.com

12/30/2025

Welcoming a beautiful new soul to The Light House team✨

Kristin .yogi is a certified yoga instructor specializing in prenatal, postpartum, and yin. Her offerings are woven with the intention of guiding women through the sacred transitions of motherhood through deepening connection- to your body, to your baby, to your inner wisdom.

This practice she creates is about more than movement; it’s about motherhood empowerment and community. In class, strength is honored in softness, resilience in rest, and the power of showing up exactly as you are.

When Kristin not on the mat, you can almost always find her exploring the quiet magic of the woods with her growing family.

You can catch her at The Light House for Prenatal Yoga on Tuesdays at 5:30 and Saturdays at 9am 💜 Join us in giving Kristin a warm welcome to the team!

12/29/2025

Prenatal yoga is more than gentle movement—it’s a powerful way to prepare your body, mind, and breath for birth while supporting you throughout pregnancy.

✨ Build strength & flexibility to support your changing body

✨ Practice breathwork that can help during labor and delivery

✨ Reduce stress & discomfort while improving sleep and circulation

✨ Connect with your baby and a supportive community of other expecting parents

✨ Learn positions & tools that can be used during labor and birth

We offer 3 prenatal yoga classes each week to fit your schedule, so you can find a time that works for you during this special season.

Come move, breathe, and prepare for birth with confidence and care.

👉 Sign up at thelighthousebirth.com

12/28/2025

Looking Ahead to 2026: Expanding Our Postpartum Doula Services

We’re excited to share that we are ramping up our postpartum doula services for 2026 to better support growing families during the tender weeks after birth. 🤍

Every birth client who chooses our full birth doula services will get a personalized in-home visit (day hours) with one of very own doulas.

Our postpartum doula care is designed to nurture the whole family—offering practical, emotional, and educational support as you settle into life with your new baby. This includes newborn care guidance, feeding support, light household help, and compassionate reassurance during this major transition.

To meet your unique needs, we’re now offering flexible daytime hours as well as overnight postpartum care, so you can rest, recover, and feel supported around the clock. Whether you need a few daytime check-ins or consistent overnight care, we’re here to help you feel confident and cared for.

Visit thelighthousebirth.com to learn more and reserve your spot early. We would be honored to support you in your postpartum journey.

12/27/2025

Join our Postpartum & Lactation Support Group with Ali, CLC.

Connect with other moms, bring your babies, ask questions, and just talk in a supportive, judgment-free space. You don’t have to do this alone.

The Light House
3796 Broadway
Cheektowaga, NY 14227

✨ All feeding journeys welcome and remember once postpartum, always postpartum ❤️

12/22/2025

✨Happy Holidays✨from your Birth Junkies, Mother Lovers & The Light House Team!

May this season be filled with rest, warmth, deep breaths, and moments that remind you how supported you truly are. Thank you for trusting us with your stories, your journeys, and your families—we’re so grateful to walk alongside you.

Here’s to light, love, and care that carries into the new year.

12/21/2025

✨ Prenatal Prep is More Than One Thing ✨

Webster Certified Chiropractic care works beautifully alongside prenatal education and preparation. By supporting pelvic balance, nervous system function, and overall comfort, it helps create space for baby and confidence for birthing parents.

If you’re pregnant and preparing for birth, we highly recommend seeing Megan at her office in Blasdell—a trusted provider who understands the whole-body, whole-birth approach. She also one of our birth doulas! 🤍

Because informed care + aligned support = empowered births.

12/20/2025

✨Welcome Ira✨

With so much gratitude, we walked alongside Ira’s parents as they welcomed him earthside!

Your Doulas Love You!

12/18/2025

We’ve got some exciting schedule changes in 2026, including a new regular weekend Prenatal Yoga Class 🤰 Start your year off right and come find your community. Our prenatal classes are perfect for pregnancy weeks 4-44 😉 Registration starting in the new year is live! Individual classes are only $18 with price reductions when you purchase a package! See you there 👋🏼

Thelighthousebirth.offeringtree.com ✨

12/17/2025

❄️ Winter Solstice Sound Bath at The Light House ❄️

As the longest night of the year arrives, we’re gathering to slow down, breathe deeply, and welcome the return of the light. 🌙💫

Join us for a nourishing Winter Solstice Sound Bath filled with warm candlelight, grounding intentions, and the soothing vibrations of crystal bowls. Let your body melt, your mind soften, and your spirit reset for the season ahead.

Wrap up in your favorite cozy layers and come celebrate this magical moment of stillness with us.

Let the light in. Let the sound carry you.
🕯️🌌🌿

When: December 20th @ 10:00am
Where: The Light House
3796 Broadway
Cheektowaga, NY 14227

thelighthousebirth.com

Address

Cheektowaga, NY

Website

http://thelighthousebirth.com/

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