The Light House Birth and Wellness Collaborative

The Light House Birth and Wellness Collaborative Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Light House Birth and Wellness Collaborative, Yoga studio, Cheektowaga, NY.

Family centered yoga studio and childbirth education center offering doula services, placenta encapsulation, and prenatal and postpartum yoga in WNY and surrounding areas.

You give so much to everyone else…your family, your work, your responsibilities. But you deserve time for you, too. Sund...
04/24/2026

You give so much to everyone else…your family, your work, your responsibilities. But you deserve time for you, too. Sundays are the perfect opportunity to slow down, reset, and try something new… like yoga.

If you’ve been thinking about starting, this is your sign. No experience needed—just show up as you are. Michelle brings the laughs, keeps things light, and creates a space where everyone feels welcome from the moment they walk in.

Come take a breath, move your body, and reconnect with yourself.

📍 The Light House
3796 Broadway
Cheektowaga, NY 14227

Your time matters. Save some of it for you. 💜

thelighthousebirth.com

You’re not meant to do postpartum alone 🤍Whether you’re navigating breastfeeding, newborn life, or just need a space to ...
04/22/2026

You’re not meant to do postpartum alone 🤍

Whether you’re navigating breastfeeding, newborn life, or just need a space to be seen and supported, this group is for you.

✨ Breastfeeding + Postpartum Support
👶 Babies welcome
💬 Real talk, guidance, and community

💸 $18
💫 FREE for postpartum Light House doula clients

Spots are limited! Registration is required at thelighthousebirth.offeringtree.com under the Childbirth Education tab

04/20/2026

The Light House on the news 🥰

Small, intimate classes where you’re more than just a spot on a mat 🤍 Come move, breathe, and connect with other mamas o...
04/20/2026

Small, intimate classes where you’re more than just a spot on a mat 🤍 Come move, breathe, and connect with other mamas on the same journey. Yoga is even more powerful when you don’t do it alone ✨

Classes are just $18 each with significant savings if you purchase a package. Register at thelighthousebirth.offeringtree.com 🤰

We’re expanding our team and looking for a Yoga Teachers who is passionate about supporting parents through movement, co...
04/17/2026

We’re expanding our team and looking for a Yoga Teachers who is passionate about supporting parents through movement, connection, and education.

We’d love to welcome someone who not only teaches from the heart but also has a deep understanding of the physiology of birth and someone who can skillfully guide students with knowledge, compassion, and confidence.

If you’re committed to creating empowering, informed, and nurturing experiences for pregnant bodies, we want to hear from you!

🕯️ Join us at The Light House and help families feel supported from the very beginning.

Interested or know someone who might be? Send us a message or email ashley@thelighthousebirth.com

We’re so excited to offer a new way for families to connect 💜Join us for Kids Yoga every Monday at 5:30 PM📍 The Light Ho...
04/16/2026

We’re so excited to offer a new way for families to connect 💜

Join us for Kids Yoga every Monday at 5:30 PM
📍 The Light House
3796 Broadway St
Cheektowaga, NY 14227

For $12 per child, kids will move, play, and learn yoga in a fun, supportive space designed just for them.

While they’re flowing, moms, dads and grandparents are invited to stay—sip some tea ☕, slow down, and connect with other moms in our community. Because you deserve that space, too.

This is more than a class—it’s a place to gather, unwind, and grow together.

DM to join us or save your spot 💫

04/15/2026

Did you catch Alex and Ash on the news last night!? We’re talking all things birth and yoga at The Light House on Channel 4! Here’s a glimpse into our discussion about the importance of prenatal and postpartum yoga 🧘‍♀️

You can see the full interview here: https://www.wivb.com/video/buffalo-brief-lighthouse-yoga/11698411/

04/13/2026

Big benefits come in small spaces 💜✨

At a small yoga studio, it’s more than just a class—it’s a community. You’re seen, supported, and guided in a way that big gyms just can’t match.

🌿 Personalized attention
🌿 A welcoming, judgment-free environment
🌿 Stronger mind-body connection
🌿 Real relationships with your instructor and fellow yogis
🌿 Space to truly slow down and breathe

When you practice in a smaller setting, your growth isn’t just physical, it’s emotional and mental too.

Come as you are. Leave feeling stronger, calmer, and more connected 🤍

The Light House
3796 Broadway
Cheektowaga, NY 14227

Use code BRANDNEW for 20% all packages ❤️

See class schedule: link in bio 🤗

Kids Yoga Parties 🤸‍♀️Looking for a fun, unique, and meaningful way to celebrate? Our two-hour Kids Yoga Party is the pe...
04/12/2026

Kids Yoga Parties 🤸‍♀️

Looking for a fun, unique, and meaningful way to celebrate?
Our two-hour Kids Yoga Party is the perfect mix of movement, creativity, and joy! Each party is led by a certified kids yoga teacher and includes 1 hour and 15 minutes of yoga, games, and a mindful craft designed to help kids move, relax, and connect.

After yoga, there’s plenty of time and space for cake, snacks, and presents. Parents are welcome to arrive 30 minutes before the party to decorate and set up, so everything is ready for the celebration.

✨ Details:
• 2-hour private party
• Certified kids yoga teacher
• Yoga, games & mindful craft (75 minutes)
• Space for cake & gift opening
• $295 per party
• Up to 12 children

Register: thelighthousebirth.com or text 716-860-4456

The Light House
3796 Broadway
Cheektowaga, NY 14227

(Currently, these are offered on a limited basis. Registration is now open for the first Sunday of each month. Please message if you’d like a party scheduled outside of these prescheduled dates and times)

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Cheektowaga, NY

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