If you only know Leonardo da Vinci as a story of an artist—you’re missing the bigger picture.
Written by Walter Isaacson, this book reveals Leonardo as so much more: an architect, engineer, and a relentless explorer of the human body and nature itself.
What makes his life truly fascinating isn’t just talent—it’s his boundless curiosity. He didn’t separate art from science… he lived at their intersection.
A powerful reminder: your greatest intelligence may lie in how deeply you’re willing to observe, question, and explore.
Highly recommend this one.
03/16/2026
March is Women’s History Month, and one book that deeply moved me is The Women by Kristin Hannah.
This powerful novel honors the courageous nurses who served during the Vietnam War and reminds us of the strength, resilience, and sacrifice of women whose stories were often overlooked in history.
A beautiful and emotional tribute to the women who helped shape our world.
What is your favorite inspirational book about women in history?
02/28/2026
I’m starting a monthly book recommendation series
For Black History Month, I’m reading Americanah by Chimamanda Ngozi Adichie — a powerful novel about identity, race, love, and belonging.
Through Ifemelu’s journey between Nigeria and America, this story invites us to reflect on authenticity and the courage it takes to truly be ourselves. Have you read it? What’s on your reading list this month?
02/26/2026
Feeling tired, inflamed, or gaining weight — but labs are ‘normal’?
That’s how metabolic dysfunction begins.
I created a free 2-minute quiz to help you identify early metabolic stress.
Don’t wait for disease.
Check your signals now. comment QUIZ and I will send you the link.
02/25/2026
Glutathione is not just another antioxidant — it is the master regulator of cellular defense.
It protects your red blood cells, supports liver detoxification (Phase I & II), binds heavy metals, and helps regulate inflammation at the cellular level.
Low glutathione is a metabolic warning sign.
If you are dealing with:
• Chronic fatigue
• Toxic overload
• Thyroid imbalances
• Inflammatory conditions
• High oxidative stress
It may be time to support your body’s most important antioxidant system.
We carry high-quality reduced and liposomal glutathione in our store.
Message us “GLUTATHIONE” or visit the link in bio to learn more.
02/23/2026
Hey! Here is your opportunity to try clean-crafted, low sugar wines! We’ve got 40% off select Scout & Cellar wines Monday–Wednesday only. Quantities will go fast — want me to send you the link?
02/19/2026
Support your own health by eating organic and support your local farmers by joining CSA!
02/10/2026
Today in the sauna I overheard three teenage girls genuinely trying to make healthy choices—talking about hydration and which Gatorade is better, pink or blue.
It reminded me how deeply marketing shapes our definition of “health.”
Hydration isn’t about bright colors or flavors—it’s about clean water, minerals, and supporting the body at a cellular level.
Awareness matters. Especially for the next generation.
02/02/2026
Snow reflects light, cools the planet,
and preserves water for the months ahead.
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I am a Medical Doctor, Certified Holistic Health Practitioner, Author and Public Speaker. I specialize in natural hormone balancing, de-stress and anti-aging.
I graduated from medical school in Europe in 1993. I had practiced as OBGYN specializing in adolescent gynecology and infertility and used alternative approaches to treat many hormonal disorders. After moving to the United States and learning about American Medical System, I decided to take a different path in helping women.
In 2012 I completed professional training program in The Institute for Integrative Nutrition and became a Certified Holistic Health Practitioner and the founder of Holistic Expert.
After healing myself and enhancing my own wellbeing, I wanted to share my knowledge and my own story of transformational journey to a better life through my book and programs. I am very passionate to work with women who try to juggle their families and careers by sacrificing their own health and happiness and who are ready to change heir lives and achieve their goals through nutrition and lifestyle modifications. I guide women to build a healthy mind and a healthy body naturally, so they have less stress and more energy and joy in life.
I offer coaching for women through private and group sessions; webinars and workshops; retreats and cooking classes.
I am a professional member of American Drugless Practitioners Association and International Health Coaching Federation.
When I am not writing, speaking, teaching, coaching clients or making a new healthy dish, you can find me doing yoga, creating chocolate, reading a book or enjoying time with my family.
My life purpose is to change our world to a place full of love, health and happiness by transforming women's lives.
