Foundations Pediatric and Family Chiropractic

04/23/2026

The perinatal journey is filled with so much change, uncertainty, and decision making. YOU DON'T HAVE TO DO IT ALONE. Here are just a few professionals that you could consider adding to your birth team! Each helps in a unique way for you and your body to prepare for birth and beyond.

We have a list of birth team professionals in the Northwoods area that we would be happy to share with you if you need some guidance on finding a good fit!

We would also LOVE for you to join us at our event on April 27th at 6PM as we dive in to all things birth planning! https://www.facebook.com/share/1GmgZTs7Xa/

04/20/2026

Wanting a LONG TERM FIX instead of MASKING THE PAIN? Listen to this wonderful story from Parker:

"Before coming to see Dr. Trevor, I was struggling with daily activity and was in constant pain. I had joint pain, arthritis, inflammation, knee, neck and back pain, and had trouble sleeping. I tried different creams, stretching, low impact activities, and changes to my diet. I felt defeated when nothing helped.

The care here is gentle and focused on long-term relief rather than a temporary fix. I realized it was working when my knee and other joint pain were becoming less frequent, and my sleep was improving.

I still have ups and downs in pain levels, but I am more confident that it can and will improve, rather than simply trying to push through every day.

If you are thinking about getting started, do it! If you’re skeptical, do it anyway. It works and this is the best team to help you start feeling better for longer!"-Parker

04/17/2026

Congrats to our Easter egg coloring contest WINNERS!

Ages 1-3 Oliver
Ages 4-6 Grace
Ages 7-14 tie between Cole and Alia
Ages 15+ Maggie

Great job everyone! We have so much fun doing this every year and we hope you enjoy it too! Winners can pick up their prizes any time next week.

04/14/2026

Check out our latest blog!

One of the biggest misconceptions in healthcare is the idea that healing should be fast, linear, and obvious. We are taught to look for immediate symptom relief and to judge success by how quickly discomfort disappears. But when it comes to the nervous system, that expectation often sets people up f...

04/13/2026

🐣Ages 1-3 🐣

It's our annual Easter egg coloring contest! Voting will take place in person at the office and on Facebook from now until Thursday at noon. The winners in each category will be announced Thursday evening.

Please comment on the post which number egg is your favorite. "Liking" the picture does not count. You can vote for one egg PER AGE category. There are 4 categories.

Good luck everyone!

04/13/2026

🐣Ages 7-14 🐣

It's our annual Easter egg coloring contest! Voting will take place in person at the office and on Facebook from now until Thursday at noon. The winners in each category will be announced Thursday evening.

Please comment on the post which number egg is your favorite. "Liking" the picture does not count. You can vote for one egg PER AGE category. There are 4 categories.

Good luck everyone!

04/13/2026

🐣Ages 4-6 🐣

It's our annual Easter egg coloring contest! Voting will take place in person at the office and on Facebook from now until Thursday at noon. The winners in each category will be announced Thursday evening.

Please comment on the post which number egg is your favorite. "Liking" the picture does not count. You can vote for one egg PER AGE category. There are 4 categories.

Good luck everyone!

04/13/2026

🐣Ages 15+ 🐣

It's our annual Easter egg coloring contest! Voting will take place in person at the office and on Facebook from now until Thursday at noon. The winners in each category will be announced Thursday evening.

Please comment on the post which number egg is your favorite. "Liking" the picture does not count. You can vote for one egg PER AGE category. There are 4 categories.

Good luck everyone!

04/11/2026

Celebrate some more WINS with us! 🌷☀😎

✨"We were able to reintroduce gluten for the past 2 weeks with no recurring issues!"

✨"My body is getting much stronger and healthier!"

✨"My daughter's thyroid numbers leveled out without medications!"

✨"I am pregnant again! I have never felt as good in a pregnancy as I did when I was getting adjusted!"

✨"At our former chiropractor, there were no personal touches and I was overwhelmed. My friend, who referred me, assured me that we won’t feel like a number when we come to your office, and it's true!"

We love our Foundations family and we love seeing WINS, from huge changes to things that may seem small from the outside. We want to see wins in every aspect - physical, mental, emotional, spiritual, you name it. YOU matter. YOUR FAMILY matters. Let's partner to reach your goals and start seeing some WINS in your health journey! 💙

04/08/2026

Pregnancy and birth can be OVERWHELMING to say the least. Have you created a birth plan yet? Birth plans often help mamas feel more EMPOWERED in their pregnancy journeys.

Birth plans help you think through labor and delivery and everything it entails so you can PLAN AHEAD on some decisions instead of waiting until you are in the middle of labor and can't think as clearly. Of course, during actual labor and delivery some things may come up you did not prepare for and some decisions need to change, but having this plan gets you a BIG step in the right direction! It also helps you and your partner think through and process things together that you might have never considered before.

Want tips on how to create a birth plan? Come to our event on April 27th at 6PM right here in our office where we take you step by step through birth planning and how it can help! https://www.facebook.com/share/1GmgZTs7Xa/

04/06/2026