DiabetesSangha

10/31/2025

To kick off National Diabetes Awareness Month, we’re starting with movement, mindfulness, and community. 
Join Mia Fasanella tomorrow for a free 45-minute online yoga session designed to help you ground, breathe, and reconnect with your body.
🧘‍♀️ Friday, Nov. 1 at 10 AM EST
💻 Join us at the link in bio at diabetessangha.com

10/27/2025

Meditation anyway you like it ! With the T1D community . Join in love on zoom -link in bio or at www.diabetessangha.com

10/22/2025

Hey Friends -
Come join in with the DiabetesSangha in person on October 30th for the DiabetesSangha Meet-Up NYC!

​A fun night with friends beginning at the art opening with fellow T1D artist (and meditator!) Robert Ferguson. See the exhibit of Robert’s most recent work, abstract art created from packing materials from our devices (Dexcom). The exhibit is part of the ‘Ten Artist In Conversation’—. The gallery opens at 4 pm, we will gather together between 5-7–so feel free to drop by anytime.

​Afterwards at 7 pm, we will head over to a local casual resturant for dinner and drinks. Feel free to bring a friend. You can drop into any part of the evening, if you plan to stay for dinner just let us know with your RSVP! DM us for details on how to rsvp or check out https://luma.com/e390boy5

10/21/2025

The DiabetesSangha Meet-Up NYC! A fun night with friends beginning at the art opening with fellow T1D artist (and meditator!) Robert Ferguson. See the…

10/16/2025

✨ Friday Sangha Sessions ✨
Every Friday, something truly special happens at DiabetesSangha. 🌿

Join friends from across the T1D community for a live meditation on Zoom — led by Heather, whose beautiful and heartfelt guidance helps you end your week with calm and connection. 💙

🕚 Fridays at 11 AM ET / 8 AM PT
⏳ ~45 minutes of meditation + conversation
💬 Open to everyone living with Type 1 Diabetes — no experience needed.

🌐 Join live via Zoom — link in bio or at www.diabetessangha.com

End your week with presence, peace, and community.

10/07/2025

This week with the DiabetesSangha , there are many opportunities to join in meditation with the T1D community. See how meditation can be a beautiful part of your day. All our sessions are free snd live on Zoom, link at www.diabetessangha.com.

10/06/2025

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🌕 Monthly Moon Practice
Join us this Monday, October 6 at 8 PM ET on Zoom for our monthly full moon meditation — a time to gather in stillness and connect through concentration, breath, and focus.

🧘‍♂️ Led by Peter Friedfeld, this practice welcomes everyone — whether you’re new to meditation or returning to your breath once again.

✨ Come as you are.
📍 On Zoom: www.diabetessangha.com or link in bio .

09/22/2025

Autumn Equinox: A Season of Balance and Renewal 🍁

As we welcome the Autumn Equinox, we find ourselves at a meaningful point in the year — a time when day and night are in perfect balance. For those of us navigating life with diabetes, this reminder of balance holds special significance.

Just as nature begins to shift, we too are invited to reflect, reset, and reconnect with what supports our health and wellbeing.

This season encourages us to:
• Let go of what no longer serves us — be it stress, habits, or expectations
• Create space for what nourishes us — healthier routines, support systems, or personal goals
• Realign with our values and daily choices that help us feel our best

Whether you’re living with diabetes or supporting someone who is, this is a beautiful time to pause, breathe deeply, and ask:
What does balance mean for me right now?

As we move into a new season, take comfort in this gentle truth:
You are exactly where you’re meant to be.

Wishing you a season filled with clarity, strength, and care — for your body, your mind, and your spirit. 🍁

09/16/2025

09/16/2025

🍂 Special Event -Welcoming the Autumn Equinox
This Sunday, September 21 at 7 PM ET, join DiabetesSangha for a special evening of presence and connection.

✨ What’s included:
🧘🏽 Guided Meditation with Sam Tullman — welcoming in the Autumn Equinox
💫 Remote Reiki with Lucia Maya
🤝 Time to connect and share with the community

Together we’ll honor the balance of the season, find stillness, and nourish connection.

🔗 Please join us /live on zoom — link in bio or visit www.diabetessangha.com