Wise Woman Therapy

11/18/2025

New office space in Malibu East 6033 N. Sheridan Road, Suite 7. If you’re driving we know the parking situation is impossible here so I provide parking validation.

07/09/2025

Women’s Group forming in September. Details coming soon.

11/27/2024

The holidays mean potential anxiety and stress. Make importance decisions for your self-care and ongoing recovery from everything.

The holidays can be challenging for many due to expectations, grief, loneliness, and personal struggles. It's important to prioritize self-respect and create new traditions that feel true to oneself. Setting boundaries and seeking support are crucial. While the season can be tough, there are ways to...

10/08/2024

As election time approaches, it’s common to feel your anxiety increase. As women, we have a lot to be concerned about. The overturning of federal abortion rights in 2022 rattled us. Because of this, we may be thinking, "what's next, birth control?" Election anxiety brings into focus our fears about an unknowable future. If you’ve found yourself consumed by election stress, it’s important to know you don’t have to face these emotions alone....

https://wisewomantherapy.com/coping-with-election-anxiety-strategies-for-women/

10/05/2024

As election time approaches, it’s common to feel your anxiety increase. As women, we have a lot to be concerned about. The overturning of federal abortion rights in 2022 rattled us. Because of this, we may be thinking, "what's next, birth control?" Election anxiety brings into focus our fears about an unknowable future. If you’ve found yourself consumed by election stress, it’s important to know you don’t have to face these emotions alone....

Don't let election anxiety overwhelm you. Wise Woman Therapy offers support for women navigating election-related stress and anxiety.

01/14/2024

Looking for therapy is hard. The most important thing is to not give up. This blog is set up to help you consider things that could make the hard process easier. Best of luck!

Practical tips to plan how to look for a therapist and avoid hassles and wasting time during the already difficult process.

01/14/2024

Looking for therapy is hard. The most important thing is to not give up. This blog is set up to help you consider things that could make the hard process harder. Best of luck!

Practical tips to plan how to look for a therapist and avoid hassles and wasting time during the already difficult process.