And Rise

And Rise 🇲🇽Latina-Led Nonprofit
🌟Empowering women to rise above trauma
đź’¬Free mental health services & support
đź“šTrauma & abuse recovery resources
đź”—Tap to learn more

&Rise is a 501c3 nonprofit organization whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they've faced. We offer free mental health services to women nationwide and an array of events that educate and inspire women to be the best versions of themselves, both personally and professionally.

TODAY! Join us for a powerful evening of film, conversation, and community. 🎬We’re screening The Last Drop—a thought-pro...
04/16/2026

TODAY!

Join us for a powerful evening of film, conversation, and community. 🎬
We’re screening The Last Drop—a thought-provoking sci-fi film created by survivors that sheds light on the subtle and often overlooked forms of relationship abuse. This eye-opening experience is designed to spark awareness, reflection, and meaningful dialogue.
✨ Enjoy FREE movie snacks & connect with others
✨ Gain practical relationship safety tips
✨ Learn about innovative legal tools for survivors
✨ Access supportive resources for your journey
Stay after the screening for a guided discussion and hear from advocates and experts who are working to support and empower survivors every day.
đź•’ Come early to mingle and learn more about our support groups!
🎟️ We also offer a donation ticket option—purchase it with any amount you’d like to support our work and community.
Register here: eventbrite.com/e/1982554894057/?aff=oddtdtcreator
This is more than a movie night—it’s a space for awareness, healing, and connection.

Join us for a powerful evening of film, conversation, and community. 🎬We’re screening The Last Drop—a thought-provoking ...
04/15/2026

Join us for a powerful evening of film, conversation, and community. 🎬

We’re screening The Last Drop—a thought-provoking sci-fi film created by survivors that sheds light on the subtle and often overlooked forms of relationship abuse. This eye-opening experience is designed to spark awareness, reflection, and meaningful dialogue.

✨ Enjoy FREE movie snacks & connect with others
✨ Gain practical relationship safety tips
✨ Learn about innovative legal tools for survivors
✨ Access supportive resources for your journey

Stay after the screening for a guided discussion and hear from advocates and experts who are working to support and empower survivors every day.

đź•’ Come early to mingle and learn more about our support groups!

🎟️ We also offer a donation ticket option—purchase it with any amount you’d like to support our work and community.

Register here: eventbrite.com/e/1982554894057/?aff=oddtdtcreator

This is more than a movie night—it’s a space for awareness, healing, and connection.

🎤 Reclaim Your Voice!Join us in Logan Square for an empowering evening with the Latina Speaking Network x Blazed Bakery ...
04/14/2026

🎤 Reclaim Your Voice!

Join us in Logan Square for an empowering evening with the Latina Speaking Network x Blazed Bakery đź’›
✨ Practice public speaking
✨ Build confidence & refine your pitch
✨ Connect with an inspiring BIPOC community
🕕 Workshop: 6:00–7:30 PM
🕢 Networking: 7:30–8:00 PM
🍪 Enjoy treats + 10% off happy hour (6–7 PM)
🎟 Limited to 40 spots—don’t miss out!

Register here: eventbrite.com/e/1984087944452/?aff=oddtdtcreator

Come ready to speak, connect, and shine ✨

Join us for a powerful evening of film, conversation, and community. 🎬We’re screening The Last Drop—a thought-provoking ...
04/10/2026

Join us for a powerful evening of film, conversation, and community. 🎬

We’re screening The Last Drop—a thought-provoking sci-fi film created by survivors that sheds light on the subtle and often overlooked forms of relationship abuse. This eye-opening experience is designed to spark awareness, reflection, and meaningful dialogue.

✨ Enjoy FREE movie snacks & connect with others
✨ Gain practical relationship safety tips
✨ Learn about innovative legal tools for survivors
✨ Access supportive resources for your journey

Stay after the screening for a guided discussion and hear from advocates and experts who are working to support and empower survivors every day.

đź•’ Come early to mingle and learn more about our support groups!

This is more than a movie night—it’s a space for awareness, healing, and connection.
Register here: eventbrite.com/e/1982554894057/?aff=oddtdtcreator

Ever feel like you’re walking on eggshells… or questioning yourself after a conversation?That’s not “just in your head.”...
04/09/2026

Ever feel like you’re walking on eggshells… or questioning yourself after a conversation?

That’s not “just in your head.”

💛 Toxic dynamics can be subtle—but they’re real, and they’re exhausting.

Join &Rise for a safe, trauma-informed support group where women come together to unpack these patterns, set powerful boundaries, and take their peace back.

✨ You’re not crazy.
✨ You’re not alone.
✨ And you deserve better.

Register here: https://www.eventbrite.com/e/1984833395115?aff=oddtdtcreator

🎤 Reclaim Your Voice!Join us in Logan Square for an empowering evening with the Latina Speaking Network x Blazed Bakery ...
04/07/2026

🎤 Reclaim Your Voice!

Join us in Logan Square for an empowering evening with the Latina Speaking Network x Blazed Bakery đź’›
✨ Practice public speaking
✨ Build confidence & refine your pitch
✨ Connect with an inspiring BIPOC community
🕕 Workshop: 6:00–7:30 PM
🕢 Networking: 7:30–8:00 PM
🍪 Enjoy treats + 10% off happy hour (6–7 PM)
🎟 Limited to 40 spots—don’t miss out!

Register here: eventbrite.com/e/1984087944452/?aff=oddtdtcreator

Come ready to speak, connect, and shine ✨

Join us for a supportive, interactive workshop focused on understanding pelvic floor dysfunction and its impact on sexua...
04/06/2026

Join us for a supportive, interactive workshop focused on understanding pelvic floor dysfunction and its impact on sexual health. đź’¬

Together, we’ll explore what pelvic floor dysfunction is, how it can be connected to trauma, and the ways it may influence sexual activity, response, and overall well-being. This workshop is designed to build awareness in a safe, empowering space where learning and healing can happen at your own pace.

✨ Gain foundational knowledge
✨ Explore the connection between body and trauma
✨ Learn supportive strategies for healing and awareness

Whether you’re looking to better understand your body or support your healing journey, this space is for you.
Register here: eventbrite.com/e/1984340858926/?aff=oddtdtcreator

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Join us for a powerful evening of film, conversation, and community. 🎬We’re screening The Last Drop—a thought-provoking ...
04/03/2026

Join us for a powerful evening of film, conversation, and community. 🎬

We’re screening The Last Drop—a thought-provoking sci-fi film created by survivors that sheds light on the subtle and often overlooked forms of relationship abuse. This eye-opening experience is designed to spark awareness, reflection, and meaningful dialogue.

✨ Enjoy FREE movie snacks & connect with others
✨ Gain practical relationship safety tips
✨ Learn about innovative legal tools for survivors
✨ Access supportive resources for your journey

Stay after the screening for a guided discussion and hear from advocates and experts who are working to support and empower survivors every day.

đź•’ Come early to mingle and learn more about our support groups!

This is more than a movie night—it’s a space for awareness, healing, and connection.

Register here: eventbrite.com/e/1982554894057/?aff=oddtdtcreator

Don’t let fear win. 💥A Women’s Self-Defense Workshop is happening in Evanston—an opportunity to build confidence, awaren...
04/01/2026

Don’t let fear win. 💥

A Women’s Self-Defense Workshop is happening in Evanston—an opportunity to build confidence, awareness, and practical skills in a supportive environment. No experience needed.

đź—“ 1st Saturdays of the month
⏰ 4:30–6:00 PM
đź“Ť 2000 Dempster Street, Evanston

Spots are limited—be sure to register early!
👉 https://www.chicagobalintawak.com/women-s-self-defense-workshop-march-2025

All proceeds go toward supporting women on their healing journey from abuse. ❤️

Address

4801 W Peterson Avenue, Suite 608
Chicago, IL
60646

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5:15pm

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