And Rise

And Rise 🇲🇽Latina-Led Nonprofit
🌟Empowering women to rise above trauma
đź’¬Free mental health services & support
đź“šTrauma & abuse recovery resources
đź”—Tap to learn more

&Rise is a 501c3 nonprofit organization whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they've faced. We offer free mental health services to women nationwide and an array of events that educate and inspire women to be the best versions of themselves, both personally and professionally.

Join us for a powerful evening of film, conversation, and community. 🎬We’re screening The Last Drop—a thought-provoking ...
04/03/2026

Join us for a powerful evening of film, conversation, and community. 🎬

We’re screening The Last Drop—a thought-provoking sci-fi film created by survivors that sheds light on the subtle and often overlooked forms of relationship abuse. This eye-opening experience is designed to spark awareness, reflection, and meaningful dialogue.

✨ Enjoy FREE movie snacks & connect with others
✨ Gain practical relationship safety tips
✨ Learn about innovative legal tools for survivors
✨ Access supportive resources for your journey

Stay after the screening for a guided discussion and hear from advocates and experts who are working to support and empower survivors every day.

đź•’ Come early to mingle and learn more about our support groups!

This is more than a movie night—it’s a space for awareness, healing, and connection.

Register here: eventbrite.com/e/1982554894057/?aff=oddtdtcreator

Don’t let fear win. 💥A Women’s Self-Defense Workshop is happening in Evanston—an opportunity to build confidence, awaren...
04/01/2026

Don’t let fear win. 💥

A Women’s Self-Defense Workshop is happening in Evanston—an opportunity to build confidence, awareness, and practical skills in a supportive environment. No experience needed.

đź—“ 1st Saturdays of the month
⏰ 4:30–6:00 PM
đź“Ť 2000 Dempster Street, Evanston

Spots are limited—be sure to register early!
👉 https://www.chicagobalintawak.com/women-s-self-defense-workshop-march-2025

All proceeds go toward supporting women on their healing journey from abuse. ❤️

Join us for a supportive, interactive workshop focused on understanding pelvic floor dysfunction and its impact on sexua...
03/30/2026

Join us for a supportive, interactive workshop focused on understanding pelvic floor dysfunction and its impact on sexual health. đź’¬

Together, we’ll explore what pelvic floor dysfunction is, how it can be connected to trauma, and the ways it may influence sexual activity, response, and overall well-being. This workshop is designed to build awareness in a safe, empowering space where learning and healing can happen at your own pace.

✨ Gain foundational knowledge
✨ Explore the connection between body and trauma
✨ Learn supportive strategies for healing and awareness

Whether you’re looking to better understand your body or support your healing journey, this space is for you.
Register here: eventbrite.com/e/1984340858926/?aff=oddtdtcreator

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Survivors, your voice matters. đź’¬Join us in creating meaningful change by becoming part of our advisory board. Your lived...
03/28/2026

Survivors, your voice matters. đź’¬

Join us in creating meaningful change by becoming part of our advisory board. Your lived experience can help guide our mission, shape programs, and support healing in our community.

✨ Make a difference
✨ Share your insight
✨ Empower others on their journey

Apply today: https://forms.gle/NxF2QD6TVt5Yc2ct7
Or scan the QR code to get started.

Together, we rise.

🎤 Reclaim Your Voice!Join us in Logan Square for an empowering evening with the Latina Speaking Network x Blazed Bakery ...
03/28/2026

🎤 Reclaim Your Voice!

Join us in Logan Square for an empowering evening with the Latina Speaking Network x Blazed Bakery đź’›

✨ Practice public speaking
✨ Build confidence & refine your pitch
✨ Connect with an inspiring BIPOC community

🕕 Workshop: 6:00–7:30 PM
🕢 Networking: 7:30–8:00 PM
🍪 Enjoy treats + 10% off happy hour (6–7 PM)

🎟 Limited to 40 spots—don’t miss out!
Register here: eventbrite.com/e/1984087944452/?aff=oddtdtcreator

Come ready to speak, connect, and shine ✨

Join us for a supportive, interactive workshop focused on understanding pelvic floor dysfunction and its impact on sexua...
03/25/2026

Join us for a supportive, interactive workshop focused on understanding pelvic floor dysfunction and its impact on sexual health. đź’¬

Together, we’ll explore what pelvic floor dysfunction is, how it can be connected to trauma, and the ways it may influence sexual activity, response, and overall well-being. This workshop is designed to build awareness in a safe, empowering space where learning and healing can happen at your own pace.

✨ Gain foundational knowledge
✨ Explore the connection between body and trauma
✨ Learn supportive strategies for healing and awareness

Whether you’re looking to better understand your body or support your healing journey, this space is for you.

Register here: eventbrite.com/e/1984340858926/?aff=oddtdtcreator

hashtag hashtag hashtag hashtag hashtag

Survivors, your voice matters. đź’¬Join us in creating meaningful change by becoming part of our advisory board. Your lived...
03/24/2026

Survivors, your voice matters. đź’¬

Join us in creating meaningful change by becoming part of our advisory board. Your lived experience can help guide our mission, shape programs, and support healing in our community.

✨ Make a difference
✨ Share your insight
✨ Empower others on their journey

Apply today: https://forms.gle/NxF2QD6TVt5Yc2ct7

Or scan the QR code to get started.

Together, we rise.

🍿 Double Good Popcorn Fundraiser is Here! 🍿From March 16–March 20, grab a delicious snack and make a difference! Every p...
03/19/2026

🍿 Double Good Popcorn Fundraiser is Here! 🍿

From March 16–March 20, grab a delicious snack and make a difference! Every purchase helps us continue empowering women and girls through access to free mental health services and wraparound support.

💛 50% of all profits go directly to &Rise’s mission
Treat yourself, share with friends, and support a cause that truly matters.

📅 March 16–March 20 only
Link here: https://popup.doublegood.com/s/fes1445x

Together, we can create stronger, healthier communities—one bag of popcorn at a time.

🍿 Double Good Popcorn Fundraiser is Here! 🍿From March 16–March 20, grab a delicious snack and make a difference! Every p...
03/17/2026

🍿 Double Good Popcorn Fundraiser is Here! 🍿

From March 16–March 20, grab a delicious snack and make a difference! Every purchase helps us continue empowering women and girls through access to free mental health services and wraparound support.

💛 50% of all profits go directly to &Rise’s mission

Treat yourself, share with friends, and support a cause that truly matters.

📅 March 16–March 20 only
Link here: https://popup.doublegood.com/s/fes1445x

Together, we can create stronger, healthier communities—one bag of popcorn at a time.

🍿 Double Good Popcorn Fundraiser is LIVE! 🍿From March 16–March 20, treat yourself to some of the best popcorn around whi...
03/16/2026

🍿 Double Good Popcorn Fundraiser is LIVE! 🍿

From March 16–March 20, treat yourself to some of the best popcorn around while making a meaningful impact. Our Double Good Popcorn Fundraiser supports &Rise’s mission to provide vital mental health services for women and girls in need.

✨ The best part? 50% of every purchase goes directly toward helping expand access to care and support in our community.

Stock up on your favorite flavors, share with friends and family, and help us make a difference—one bag of popcorn at a time.

📅 March 16–March 20 only
đź’› 50% of proceeds support &Rise

Thank you for supporting our mission and helping us uplift women and girls through mental health care.

Link here: https://popup.doublegood.com/s/fes1445x

Address

4801 W Peterson Avenue, Suite 608
Chicago, IL
60646

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5:15pm

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