APHysio, LLC

10/28/2025

I had the pleasure of working with this lovely group of equestrian women on riding biomechanics. We did individual assessments of their riding at each gait, then a physical exam of symmetry, strength and flexibility to help guide them to improve their seat and balance with their horse. If you are interested in doing this for yourself or a small group, please reach out!

09/28/2025

The new space is coming together. Stop by and say hi!

09/05/2025

APHysio has moved! Our new address is 750 E Washington St in Medina, just a few blocks east of the Medina square. It's been a great couple of years at Liberty Row but I'm excited to be in a larger more functional space. Stay tuned for photos of the new location!

03/09/2025

I cannot let this day pass without honoring all the amazing women in my life, both personally and professionally. I have focused my work and my career on helping women, and it is and has been one of the most fulfilling things in my life. To all of the incredible women who have crossed my path: I see you, I admire you, I appreciate you. Today and always.

01/22/2024

I am so excited to announce that I have moved APHysio to a new space a block away from the historic Medina square. After years of being a mobile practice and then working out of my home, an opportunity fell into my lap and I felt it was time. Come and see me at 445 W Liberty Street!

01/11/2024

Important research on pelvic floor injury during childbirth, and ways to improve outcomes.
https://www.sciencedirect.com/science/article/abs/pii/S0002937823021166

Pelvic floor disorders after childbirth have distressing lifelong consequences for women, requiring more than 300,000 women to have surgery annually. …

01/05/2024

Today I had the pleasure of speaking to the staff and leaders at about rider biomechanics and how to better balance our bodies in and out of the saddle, and how to help their students do the same. This is one of my favorite things to do, combining two of my passions. Thank you to Fieldstone for having me at your beautiful barn. If you haven’t heard of the great things they are doing there you should check them out!

12/19/2023

Happy Holidays everyone. I have exciting things coming in the new year, stay tuned!

09/24/2023

THIS‼️

Too often, all pain with sitting is called Pudendal Neuralgia. While the pudendal nerve is a big deal, many people with pelvic pain have pain at or outside of the ischial tuberosities 😔 This is NOT pudendal neuralgia. Therefore, a pudendal nerve block will likely not be therapeutic.

Many peripheral nerves can be associated with pelvic pain and pain with sitting. At PHRC, we evaluate all of these to best understand the pain our patients feel. We created these charts because we want to share our examination and assessment process.

Stay tuned for more information on these upcoming modules!! 💛

06/06/2023

I have always known this method was special, from its female leaders to the women-focused content and so much more. I am honored and proud to be a part of the journey. Congratulations to the whole Pvolve family!

Jennifer Aniston Partners With Pvolve Fitness Brand and Will Advise on Marketing, Product and Programming Strategy : 'We Have to Be Kinder to Our Bodies'