Managing Mom Burnout

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Managing Mom Burnout Helping Moms Navigate The Overwhelm.

This .Mother’s Day is right around the corner and I see you mama. Via
04/05/2022

This .

Mother’s Day is right around the corner and I see you mama.

Via

02/05/2022

Posted • .co If you haven’t been prioritizing self care , now is the time to start !

Self care :

⚡️ boosts your energy

⬇️ lessens frustration and anxiety

😁 increases happiness
co

Whatever self care looks like to you .. do more of that !

I used to give up on things when they got too stressful it to difficult . I couldn’t see through the struggles .We are s...
27/04/2022

I used to give up on things when they got too stressful it to difficult . I couldn’t see through the struggles .

We are so used to quitting .

Quitting when we become fearful

Quitting when we become exhausted

Quitting when others tell us something’s not obtainable

Quitting because we’ve lost hope

Quitting because it’s taking too long to see results

Do you think for one instant you were put on this earth to live less than anything magical ?!

I want you to believe in yourself ! Know deep in your soul that all things are possible . Have unwavering trust and faith that all things will work out in your favor .

Believe in YOUrself and watch things unfold !

DM for help ✨⚡️✨

01/02/2022

I’ve put together a list of my favorite Valentine’s Day gifts that any mom is sure to love. They will not only make her feel appreciated but also pampered and loved.

Posted  •  Going from one (very independent and almost full grown child) to two has truly done a number on my life. I th...
06/06/2021

Posted • Going from one (very independent and almost full grown child) to two has truly done a number on my life. I think i developed amnesia after my first, because there’s so many things i don’t remember, like how much work it entails to having an infant and caring for them. Funny thing is, when i had my daughter, up until about 1 1/2, i nannied two other kids at the same time and i remember doing it so effortlessly, or so i remember? I was also very much younger and i didn’t have a full time corporate job and was living with my mom, so that also made things easier!

I feel like now, the woman I was before I became a mother for the second time, is someone I am familiar with, but i can’t hardly remember her, if that even makes sense.

I’ve been so deep in the trenches of motherhood from taking care of an infant, to taking care of a teenager that’s going through it, if you have a teen, you know what i mean. The old me is somewhere hiding under piles
of laundry, worries about raising a teenager, hours of pumping, and all in the in between of motherhood.

Lately, I’ve been trying to put myself first or at least try to not act like i am superwoman and try to do it all. Some days i do really good at this, and some days, i fall off the wagon. Ultimately, what I’ve realized is that i am happier and feel better when i care for myself and therefore, i am a better mom and a better wife.

So, although it’s hard, my promise to myself is to TRY to always remember who i was before, to TRY to put myself first, at least sometimes, to TRY to do things for myself, because in the end, it makes me BETTER, STRONGER and because THE PERSON I WAS BEFORE STILL MATTERS.

• via  Mothers account for nearly one-third of all employed women. We are leaders, mentors, trailblazers, and above all,...
25/05/2021

• via

Mothers account for nearly one-third of all employed women. We are leaders, mentors, trailblazers, and above all, we are tireless and endlessly capable. We not only can do both — be exceptional in our careers and amazing moms — but we always have.

But still, we're supposed to pretend that we are nothing except devoted moms when we're functioning in parenting spaces, and we're supposed to pretend we care about nothing but our jobs when we're at work. This act (and it's such an act) is additional labor that, frankly, moms don't have time for. We're expected to have work lives where our kids are invisible, and we're expected to parent as though nothing else in the world exists to us except for our children. It's not reasonable, doable, or necessary. Both exist. We can do both.

It's time to shift the cultural view of working moms that gives them the credit for double duty, so at the very least, we can get rid of the pressure to hide one side of our lives from the other.

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