Thrive Ahead Co. - Partners in Wellness

Thrive Ahead Co. - Partners in Wellness A Chicago-based practice providing therapy, mental health resources and community wellness

Whether today is full of traditions, quiet moments, family time, or much-needed rest, we hope you find space for warmth,...
12/25/2025

Whether today is full of traditions, quiet moments, family time, or much-needed rest, we hope you find space for warmth, connection, and care.

Wishing you a peaceful, cozy holiday from all of us at Thrive Ahead Co. 💛

Winter doesn’t ask the same thing of everyone.For some, it’s a season of rest and recovery.For others, it’s a time to re...
12/24/2025

Winter doesn’t ask the same thing of everyone.

For some, it’s a season of rest and recovery.
For others, it’s a time to reflect, reset, and gently move forward.
Both are valid. Both are forms of self-care.

The most supportive choice is the one that meets you where you are. ❄

Anger isn’t always a setback — sometimes it’s a signal. ⁠Check out “When Anger Surprises You: Irritability, Boundaries, ...
12/22/2025

Anger isn’t always a setback — sometimes it’s a signal.
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Check out “When Anger Surprises You: Irritability, Boundaries, and the Return of Feeling,” our blog post by Kaylie Short, LPC, exploring how anger can reveal boundaries you didn’t know you had.
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Read now at https://thriveahead.co/ 🌿

Navigating anger can feel confusing, uncomfortable, or even discouraging. Nut it’s often a sign that something in you is...
12/19/2025

Navigating anger can feel confusing, uncomfortable, or even discouraging. Nut it’s often a sign that something in you is waking up, not falling apart.
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Our blog post, “When Anger Surprises You: Irritability, Boundaries, and the Return of Feeling,” written by Kaylie Short, LPC, explores why anger shows up in healing and how it can actually guide you toward clarity, boundaries, and self-connection.
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If you’ve been feeling more irritable, on edge, or unsure why small things suddenly feel big, this one’s for you.
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Read the full post on our website to learn how to listen to what your anger is trying to tell you.

As the new year approaches, “eating healthier” often tops the resolution list, but knowing where to start can feel overw...
12/17/2025

As the new year approaches, “eating healthier” often tops the resolution list, but knowing where to start can feel overwhelming.

Good news: it doesn’t have to be complicated. Swipe through for simple, nourishing upgrades to the meals you already love, no trendy diets or fuss required. Small changes can support both your body and mind. 🧠đŸ’Ș

Looking for more personalized nutrition support? Schedule a consultation to learn how our registered dietitian, Kiley, can help you reach your goals.

Save this post for easy, feel-good meal inspiration before the new year even begins! 🎉

To some, watching snow fall from the window, holding a warm mug of hot cocoa, wrapped in a blanket with a roaring fire s...
12/12/2025

To some, watching snow fall from the window, holding a warm mug of hot cocoa, wrapped in a blanket with a roaring fire sounds like the ideal evening. For others, the start of winter signals gloomier days.

Experiencing seasonal sadness? It’s more common than you may think. Especially in Chicago, a city with famously cold winters, the season can already be a struggle to manage. But when you’re not feeling yourself, it’s even harder.

But you don’t have to struggle in silence.

Whether you want to come see us for managing seasonal sadness or something else that’s bothering you, Thrive Ahead Co. has a team of mental health professionals who can help bring the light back into your winter days, even if the sun’s retiring early.

Schedule a free consultation in the link in our bio or by visiting www.thriveahead.co.

There’s even more new faces at Thrive Ahead Co. to introduce you to! 🌿Galeela is one of our newest faces at Thrive as ou...
12/09/2025

There’s even more new faces at Thrive Ahead Co. to introduce you to! 🌿

Galeela is one of our newest faces at Thrive as our marketing and content specialist. She manages our social media (she’s currently writing this caption in the third person!), our monthly email newsletter, and creates engaging and thought-provoking content for our pages.

Claire has been with Thrive since January, but she’s now making her social media debut! Claire is often your first stop on your wellness journey with us; she manages client intake, consultations, scheduling, and insurance. If you call or email us, you’re likely chatting with Claire!

At Thrive Ahead Co., we’re working to build a community of kind, understanding, and welcoming folks who want to help you on your wellness journey. Want to join? Schedule a free consultation in the link in our bio or learn more about each member of our team at www.thriveahead.co.

When time, money, and energy feel stretched thin, even simple decisions can feel heavy. Many of us fall into patterns of...
12/09/2025

When time, money, and energy feel stretched thin, even simple decisions can feel heavy.

Many of us fall into patterns of “shoulds,” responding to pressure instead of honoring what we need.

This is where compassion becomes a powerful guide.

When you pause, notice your feelings, and choose from alignment instead of guilt, everyday life becomes more grounded and sustainable.

If these patterns feel familiar, our latest blog explores how Occupational Therapy helps you understand your energy, create values-based habits, and build decisions that feel supportive.

Read the full post on the blog or schedule a free consult to explore these strategies in your own life by visiting the link in our bio or heading to:

https://thriveahead.co/

Whether your spirituality feels like a steady light or a fading spark, your experiences matter. Therapy offers a space t...
12/05/2025

Whether your spirituality feels like a steady light or a fading spark, your experiences matter.

Therapy offers a space to honor where you’ve been and gently explore what healing could look like now.

🌿 Read more on the blog and schedule your free consult today: link in bio or visit

https://thriveahead.co/blog/

For many, spiritual harm runs deep...shaping how we see ourselves, trust others, or connect with something greater.Thera...
12/04/2025

For many, spiritual harm runs deep...shaping how we see ourselves, trust others, or connect with something greater.

Therapy can help you untangle those wounds with compassion and care, creating space to rediscover peace, safety, and meaning on your own terms đŸ’«
You deserve a spiritual life that feels whole, not heavy.

📅 Schedule a free consult today through the link in bio or head to: https://calendly.com/thriveaheadco/new-client

You don’t need to have all the answers to begin healing.Sometimes, simply asking the questions is the first act of faith...
12/03/2025

You don’t need to have all the answers to begin healing.

Sometimes, simply asking the questions is the first act of faith.

Therapy can help you make meaning through uncertainty, find compassion for your story, and reconnect with peace.

đŸ’« Learn more on the blog: “Spiritual Struggles: Healing the Soul When Faith Feels Complicated” by visiting the link in our bio or heading to thriveahead.co/blog

Healing your relationship with spirituality isn’t about finding the "right belief"It’s about finding what feels true for...
11/24/2025

Healing your relationship with spirituality isn’t about finding the "right belief"

It’s about finding what feels true for you.

Through therapy, you can rebuild a sense of meaning, belonging, and spiritual connection that honors both your pain and your growth.

✹ Read more: “Spiritual Struggles: Healing the Soul When Faith Feels Complicated” Link in bio or head to: https://thriveahead.co/blog/

Let’s begin your journey toward peace and wholeness.

Address

1828 W. Webster Ave. #450
Chicago, IL
60614

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+18477807086

Website

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