Prime Health Solutions

02/12/2026

✨ Chiropractic care helps treat neck & back pain, headaches, sciatica, joint pain, sports injuries, poor posture, and more—by restoring movement and supporting your nervous system.

01/26/2026

Quiet treatment. Real relief.
Ultrasound therapy helping our patients heal and feel better every day.

01/19/2026

Healing in progress 💪
Cupping on the arm and e-stim on the back. Helping sore muscles relax and recover 🌟

PRIME HEALTH SOLUTIONS
3324 W Diversey Ave, Chicago IL, 60647
773-360-8108

01/16/2026

Snow shoveling can be tough on your back and neck ❄️💪
If winter chores leave you sore, stiff, or in pain, we’ve got your back - literally.

At Prime Health Solutions, we help keep you moving, aligned, and pain-free all season long.

01/15/2026

Healthy Recipe of the Day: High-Protein Chia Seed Pudding

Ingredients
• ¼ cup chia seeds
• 1 cup unsweetened almond milk
• ½ tbsp honey or syrup (adjust to taste)
• 1 scoop protein powder
• Dash of salt

**Instructions**
Mix all ingredients in a jar or container with a lid. Shake or stir well until combined. Refrigerate for 20–30 minutes, stir again to prevent clumping, then refrigerate overnight (or at least 4 hours) until thick. Add toppings if desired and enjoy!

Why we love it for our chiro patients 💙
This recipe is rich in protein, fiber, and healthy fats, which help support muscle repair, joint health, inflammation control, and sustained energy, all key components of recovery and overall spinal health.

Simple, nourishing, and perfect for busy schedules ☺️

Inspo:

01/04/2026

12/21/2025

From all of us at PrimeHealth, Merry Christmas and Happy New Year! Thank you to our incredible patients for making this year so special. Because of you, we were able to expand our services and welcome a new provider. 🎄✨ 🎄✨❄️

11/18/2025

HYROX Chicago, you crushed it! Congrats to our patients and all the athletes who showed up and pushed hard 🏋️‍♂️🔥
Feeling the afterburn? Come see us for recovery treatments to ease soreness and keep you moving!