https://www.facebook.com/106208145902863/

Kate Abott

Hi, I'm Kate Abbott, your go-to ADHD warrior for support and tips on 🌸🌸wellbeing🌸🌸

08/07/2023

Hey there, beautiful souls! 🌞🍄✨

Had an incredible day mushroom hunting in the forest today! 🌲 There's something magical about being surrounded by the serene whispers of nature. It slows down time and allows my mind to breathe.

For those who don't know, I live with ADHD. Every day can be a whirlwind of thoughts and impulses, but when I'm out there, eyes keen, searching for those cute lil fungi, I'm grounded. I'm in the moment. It's like nature is a symphony, and suddenly, I'm in sync with the rhythm.

Being in the forest, quietly focussed on the mushroom hunt, is not just a hobby. It's a sweet escape. It's therapy. It lets my busy brain slow down, focus, and fully embrace the present moment. 🧘‍♀️

So if you're also living with ADHD, or just need a break from the hustle and bustle, give it a go! You might just find that peace you've been seeking (and maybe some pretty cool mushrooms too 😉).

Remember, it's okay to take a break, to slow down, and reconnect with your roots. Nature is patiently waiting to welcome you back, anytime you need it. 💚🌳🍄

08/02/2023

Today was one of those days where ADHD felt like climbing a mountain without a map. Distractions were like pesky mosquitoes, my focus was a rebellious compass, and tasks felt like never-ending trails. It was a reminder that living with ADHD can be HARD.

But guess what? It’s on these tough days that we grow stronger. 💪

Yes, today was hard, but it was also an opportunity. It allowed me to practice patience with myself, to refine my focus techniques, and to remember that it's okay to ask for help when I need it.

I want you all to know that it's okay to have days like this. Remember, each day is a new opportunity to learn, grow, and embrace our unique selves.

So let's take our challenges, learn from them, and keep pushing forward. Because at the end of the day, the goal is to thrive!

Keep going, beautiful souls. You're stronger than you think. 💕

Address

Chicago, IL

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Kate Abott posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Chicago?