Bear Soul Yoga

03/20/2022

Create your day!

03/20/2022

Positive breeds positive. 🤍 When you start thinking about buying a yellow car, you begin to see yellow cars every day. Coincidence? No, your brain becomes attuned to seeing what you want. If you start each day looking at all the positives you will see more positives in the day.

Your mind is your greatest friend and biggest enemy. Chose its action correctly.

08/16/2021

Yoga through the years! 🤣

06/19/2021

108-911 Challenge accepted!! 108 lengths (25 yd pool) 🏊🏻‍♀️ Breath work, cognitive declarations, being present, and facing the challenge in support of our First Responders 🚔🌟🚒🌟🚑🌟☎️

Why 108? Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters. Such phenomena have given rise to many examples of ritual significance.

Now it’s your turn!! I need your support!! My physical goal for the 108-911 challenge has been met, now to meet my donation goal of $1080. Please help me reach me reach this! Yoga For First Responders goal is to raise $16,000 to provide a valuable tool of Cyber Academy to as many first responders as we can. The app gives essential yoga access to our First Responders for before, during, and after shift practices and meditation.

Please click the link provided and consider a donation.
https://fundraise.yogaforfirstresponders.org/fundraiser/3283112

Thank you 🙏🏻 🤗

06/19/2021

First leg complete 🤗✈️ next stop Iowa

06/08/2021

06/04/2021

Seriously 🤦🏼‍♀️

06/04/2021

Show up, be present, be your authentic self 🍃

05/25/2021