TeamRehab_RiverWest

TeamRehab_RiverWest Outpatient physical therapy clinic treating orthopedic and neuromuscular injuries.

Utilizing manual therapy, blood flow restriction, functional dry needling, instrument assisted soft tissue mobilization, and more to get you back to the things you love.

Happy Thanksgiving from Team Rehab River West! We are grateful for our patients and the ability to serve our community w...
11/27/2024

Happy Thanksgiving from Team Rehab River West! We are grateful for our patients and the ability to serve our community with exceptional PT!

03/18/2022

(Video consent obtained)

TMD (Temporomandibular joint dysfunction) can be debilitating. Disrupting eating, talking, sleeping, and many other daily activities. Dry needling the lateral pterygoid reduces pain, tension, and helps restore jaw range of motion.

Questions? Stop in to learn more or give us a call! 872-304-1600

Never too young to start with functional strength training and balance. Trying to master the perfect form stepping into ...
03/15/2022

Never too young to start with functional strength training and balance. Trying to master the perfect form stepping into St Patrick’s day week.

Great event coming up next week!
03/02/2022

Great event coming up next week!

Shoveling snow and throw out your back? Hard to sit, sleep, lie down and get comfortable? We have been here before. We h...
02/18/2022

Shoveling snow and throw out your back? Hard to sit, sleep, lie down and get comfortable? We have been here before.

We have all heard about how dry needling can help strains and pains. But what if you can’t lie on your stomach because of the pain?

Here at Team Rehab River West we have the advanced skill to needle your back muscles in various positions. That way you can be more comfortable and receive the treatments you need without sacrificing increased pain.

Pictured above is someone being dry needled in side-lying as it was too painful to lie on their stomach.

Highlight of the day! Personalized blood flow restriction is a great tool to add to a comprehensive rehab program focuse...
12/09/2021

Highlight of the day! Personalized blood flow restriction is a great tool to add to a comprehensive rehab program focused on building strength and endurance.

Whether it is after a surgery or an injury, blood flow restriction helps gain strength and endurance while lifting much lighter loads. This allows for less muscle breakdown during exercise and more muscle growth (hypertrophy).

Our personalized tourniquet system consistently adjusts in order to keep the correct amount of pressure on the limb throughout the exercise. This allows for the most effective and optimal results.

Coupled with our rehab experience, this helps you get back in action quicker!

11/28/2021

Training getting stale? Recovery taking too long? Tired of the same workouts?

Try some isometric and eccentric work to tap into some unused neuromuscular potential.

Our PT, Eric, is demonstrating an isometric hold at the top of a pull-up followed by an eccentric contraction. Not at a pull-up yet? The next video he is doing a single arm pull down (or elevated row) and focusing on a slow return for the eccentric contraction.

This is a great way to switch up you exercise routine or progress you rehab.

Isometric contraction- tension produced without change in muscle length
Eccentric contraction- tension produced while the muscle lengthens
Concentric contraction- tension produced while muscle shortens

therapy

11/18/2021

Back pain in the AM or PM?

Muscles of the low back are often compromised during the day due to long periods of sitting. This can cause soreness, pain, aching.

Dry needling of the deep low back muscles restores muscle activation patterns and assists in pain reduction.

Here we have one of our DPTs, Eric Silcroft, delivering high precision dry needling treatment to the multifidi muscles of the low back.


11/09/2021

Deciding when to push forward or scale back with any injury can make or break your recovery. Rehabbing a hamstring can be especially tricky. We can help guide you.

This patient has properly progressed to weight bearing stabilization exercises with a dynamic component. Once they have mastered this, on to eccentric strength, power, and agility 💪.

🚨New PT provider at Team Rehab - River West 🚨Eric earned his Doctorate in Physical Therapy from Midwestern University in...
10/27/2021

🚨New PT provider at Team Rehab - River West 🚨

Eric earned his Doctorate in Physical Therapy from Midwestern University in 2018.

Since receiving his DPT, he has practiced in outpatient orthopedics. Eric is Dry Needling certified expanding his skill set through Myopain Seminars.

Contact our clinic for appointment openings.

Kicking off Halloween week right on this rainy day. From the looks of it, this guy might need to build some muscle for p...
10/25/2021

Kicking off Halloween week right on this rainy day. From the looks of it, this guy might need to build some muscle for proper stability.

Thank you  for choosing us to go on this rehab journey with you. It was a long road, but we put in the work and the resu...
08/22/2021

Thank you for choosing us to go on this rehab journey with you. It was a long road, but we put in the work and the results speak for themselves. Big shoutout to the surgeons along the way.

Address

712 W Grand Avenue
Chicago, IL

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 4pm
Thursday 9:30am - 7:30pm
Friday 7am - 4pm

Telephone

+18723041600

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