Carly's Confessions

Carly's Confessions Helping people reach their health & fitness goals is my JAM. I was born and raised in Chicago, IL-> I'm a Single Mom. Freelance Chef. Entrepreneur.

Confessions of growth & glow-ups 🦋
Single mama alchemizing healing + life
Mindfulness, nature & real conversations
I help entrepreneurs sell their brand, their story and build from it 👁️ 💸
Lets align ↓ Holistic Coach & Dream Builder & founder of Team PushPlay-It-Forward. I believe I was brought here live life to the fullest & help others do the same. Confession: I used to sit on the couch and eat a half a Watermelon, plus oreo's 4 nights a week and wonder "Why am I not Skinny." I know what a struggle it is to START... and now I see that the struggle was EVERY BIT worth it ... to know that I am living my life feeling confident in my own skin & proud of the work I have accomplished! I have learned that in life, you cannot inspire someone to truly take action and CHANGE with words alone... You have to FIRST be willing to TAKE ACTION yourself and reach outside your comfort level to prove to them that it CAN be DONE. Because of this, I strive to be in a constant state of growth & spiritual alignment and surrendering to all new challenges. I am motivated by FUN, lofty goals and things that seem impossible to others, because I love defying the odds and playing by my own rules. If I could give you one quote about anything in life it’s... “Hustle & HEART will always set you apart.”

03/16/2026

The mind is always listening to the story we repeat the most. 🧬🎶🤟🏼💕

03/14/2026

There’s something beautiful about speaking about your future like it’s already unfolding. 🦋

Throwback to 2020 with my babies: Right before COVID shut down the world & all of our lives changed forever 👁️
03/13/2026

Throwback to 2020 with my babies:
Right before COVID shut down the world & all of our lives changed forever 👁️

Be the light and walk towards it. ☀️ ⁣
⁣
Call me crazy, but I have zero fear about what’s happening in the world right now and it feels pretty amazing. And no, it’s not ignorance... Promise. Working on my mindset, cultivating spiritually and practicing well care vs. sick care has has really helped me during this time of mass hysteria. Today... I’m sending anyone who has any fear A S**T TON of love.

Life is happening FOR US, not to us right now.

Trust and believe.🦋

03/12/2026

Talk about your life like it’s already unfolding in your favor. ✨

Somewhere along the way I realized… confidence isn’t loud. It’s just quietly trusting your own decisions.🙃✨🌳
03/12/2026

Somewhere along the way I realized… confidence isn’t loud.

It’s just quietly trusting your own decisions.🙃✨🌳

03/10/2026

Peace gets real addictive once you stop entertaining nonsense ✌🏼✨

03/09/2026

Your energy will introduce you before you do. ☀️🤟🏼

Today I was explaining International Women’s Day to Ava…☀️Trust your inner voice.Lean on Mother Nature.And when you find...
03/09/2026

Today I was explaining International Women’s Day to Ava…☀️

Trust your inner voice.
Lean on Mother Nature.
And when you find women who live with integrity… stay close to them. Women like that are powerful.

Happy International Women’s Day 💐

Grateful AF to walk this earth with so many incredible ones. 🌿

03/08/2026

If it keeps calling you… answer it. 🤙🏼✨

This popped up in my memories today… 🦁🦍And I remember exactly how I felt. Walking around the zoo on a warm winter day wi...
03/07/2026

This popped up in my memories today… 🦁🦍

And I remember exactly how I felt. Walking around the zoo on a warm winter day with Ava and one of my besties and her daughter when she was about 4 years old. 🥰

Just a normal day. Being a mom. Laughing at the chaos. Pushing the stroller, feeling weirdly sick to my stomach for all the animals who can’t roam the earth… stuck inside the walls of this zoo. 😔

Wipes on hand. Snacks in the bag. Probably chasing her around something she wasn’t supposed to climb on…..

Just living this beautiful life.

And I remember feeling really grateful for what we had. I did. Even in the middle of figuring everything out… I loved our little world. 🌎

But I also remember this little voice in my head saying, “there’s more for you and this girl.” Not louder than everything else. Just there. Quietly. Persistently.

So I followed it. 💫

Not with some big master plan. Not because I had everything figured out. Honestly most of it has been one step at a time… healing, growing, rebuilding parts of myself I didn’t even realize needed rebuilding.

Fast forward to now and it’s me, Ava, and Jackson… who for the record believes he is both security and herding management in this household. 🙃

Our life is messy. Loud. Funny some days. Emotional other days. Real mom life. Real growth. Real love.

But it’s ours.

And that little voice?

Still there. Still saying… keep going.

And if you’ve ever had that little voice in your life too… you know exactly what I mean. Trust it.

What you want exists. ✨

Don’t settle yet. 🤟🏼

03/06/2026

Gratitude doesn’t change the facts… it changes the frequency. 💫🫶🏼

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Chicago, IL

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