Carly's Confessions

Carly's Confessions Confessions of Growth & Grit 🦋
🧠 Trauma-Informed Single Mama
🧬 Healing & Cellular Level Biohacking
✨ Mindfulness
🌿 Kinda Holistic
📲 Biz Branding Alchemist

Helping people reach their health & fitness goals is my JAM. I was born and raised in Chicago, IL-> I'm a Single Mom. Freelance Chef. Entrepreneur. Holistic Coach & Dream Builder & founder of Team PushPlay-It-Forward. I believe I was brought here live life to the fullest & help others do the same. Confession: I used to sit on the couch and eat a half a Watermelon, plus oreo's 4 nights a week and wonder "Why am I not Skinny." I know what a struggle it is to START... and now I see that the struggle was EVERY BIT worth it ... to know that I am living my life feeling confident in my own skin & proud of the work I have accomplished! I have learned that in life, you cannot inspire someone to truly take action and CHANGE with words alone... You have to FIRST be willing to TAKE ACTION yourself and reach outside your comfort level to prove to them that it CAN be DONE. Because of this, I strive to be in a constant state of growth & spiritual alignment and surrendering to all new challenges. I am motivated by FUN, lofty goals and things that seem impossible to others, because I love defying the odds and playing by my own rules. If I could give you one quote about anything in life it’s... “Hustle & HEART will always set you apart.”

11/25/2025

Life is a balance of letting go and holding on... 🕊💫🦋✌️

If the view sucks right now, or if it is beautiful.You are exactly where you are supposed to be. 💯🦋
11/24/2025

If the view sucks right now, or if it is beautiful.
You are exactly where you are supposed to be. 💯🦋

Self-care is about more than bubble baths and scented candles... self-care is the practice of making sure you feel emoti...
11/17/2025

Self-care is about more than bubble baths and scented candles... self-care is the practice of making sure you feel emotionally, physically and mentally strong so you can go after your goals. 🌊

11/12/2025

If you keep making decisions from your current reality, your current reality will never change. 🤟💯💫

Last night felt like a PORTAL. 11/11… and the northern lights showed up right here in in our yard…. Pink, purple and gre...
11/12/2025

Last night felt like a PORTAL.

11/11… and the northern lights showed up right here in in our yard…. Pink, purple and green energy dancing in the sky…. like heaven reminding us how alive everything really is.

Ava looked up and said, “Mom… look at that.”
And it stopped me in my tracks. We talk about 11/11 as a manifestation portal…. alignment, awakening, new beginnings. We even wrote out 11 goals for iur family.

But to see it… to feel it… that was something else. Scientifically, it was a solar storm hitting the atmosphere. Energetically, it felt like the universe cracked open just enough for us to remember how powerful we are.

So yeah… maybe the portal’s real. Maybe it’s not. But I’ll tell you this…. when the sky turns pink and green above your head on 11/11, you don’t question the magic… you just say thank you. 💫💚💗

This is it.
11/05/2025

This is it.

11/05/2025

Having the courage to change, changes everything. 🦋

You’re not behind. You’re not missing out.You’re just being guided to slow down and listen.Your intuition already knows ...
10/21/2025

You’re not behind. You’re not missing out.
You’re just being guided to slow down and listen.
Your intuition already knows the way. 👁️

less consumption. more connection.

Trust. You got this. ⁣
⁣
𝙇𝙚𝙩. 𝙞𝙩. 𝙁𝙡𝙤𝙬... 💫🦋✌️

10/13/2025

Your past is not your potential.
Reevaluate & keep moving... 💫

Your trauma isn’t hour identity… It’s your initiation. Trauma isn’t just what happened to you… it’s what your body, mind...
10/11/2025

Your trauma isn’t hour identity… It’s your initiation.

Trauma isn’t just what happened to you… it’s what your body, mind, and spirit had to hold when life felt too heavy to carry.

Mastin Kipp says it best;
“Trauma is any experience of threat, disconnection, isolation, or immobilization that leads to physical or emotional injuries and deregulates the body, emotions, brain, or spirit.”

So whatever fire you’re walking through right now… keep walking. 🔥
You’re not lost… you’re being refined.
You’re not broken… you’re becoming.

✨ Keep going. You & your life are on purpose. ✨

08/08/2025

If there is one thing you do today my friends...
MANIFEST ✨

Happy 8•8 Lions Gate Portal 🌀👁🧬💕

They won’t all get it. But the ones who are aligned will feel it…✨🌈
08/02/2025

They won’t all get it.
But the ones who are aligned will feel it…✨🌈

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Chicago, IL

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