Trees and Tranquility

Trees and Tranquility At Trees and Tranquility, we believe spending time in nature is important to our health and wellbeing.

Join us as we immerse ourselves in nature through mindful forest bathing.

03/11/2026

So much lightening. It’s beautiful and I hope everyone is ok. Stay safe friends!

We are nature
03/11/2026

We are nature

Our lungs and trees share the same design — nature’s blueprint for life. What we exhale, trees inhale, and what they exhale, we breathe. 🌿

While sitting by the river admiring the day, I made friends with this sweet little cluster fly. We sat together for quit...
03/08/2026

While sitting by the river admiring the day, I made friends with this sweet little cluster fly. We sat together for quite sometime. Little Fly exploring the back of my hand and me admiring their gentleness. Little Fly (what I affectionately call this little creature) flew away when it was ready and I wished it well. ❤️

💙
03/08/2026

💙

Forest Notes: I get antsy this time of year. Excited  and somewhat impatiently awaiting for the first signs of the sprin...
03/08/2026

Forest Notes: I get antsy this time of year. Excited and somewhat impatiently awaiting for the first signs of the spring ephemerals while knowing we could easily have another snow storm (or two!) before the forest floor is carpeted in spring beauties and trilliums. But the forest was calling, and so I had to explore. To my delight a few lovely fleurs have started to emerge! Cinquefoils, hepatica, star moss, and my dearly beloved witch hazel are starting to arrive and my heart was full today.

This is a story we should all listen to. 💚
03/07/2026

This is a story we should all listen to. 💚

Are we separate and superior to nature? This question has been a driving force behind humanity's industrialization and economic progress for centuries -- but it's brought us to the brink of an ecological crisis, says filmmaker Damon Gameau. In an impassioned talk, he calls for a new story that recog...

Ohh! March 1st marks the meteorological start of Spring here in the northern hemisphere which means wildflower season is...
03/03/2026

Ohh! March 1st marks the meteorological start of Spring here in the northern hemisphere which means wildflower season is just a few weeks away!

The forest welcomed us Forest bathers this morning and a beautiful morning it was! A warm thank you to the lovely partic...
02/21/2026

The forest welcomed us Forest bathers this morning and a beautiful morning it was! A warm thank you to the lovely participants who joined us today. May the love of the forest keep you grounded in your journey ❤️🪾 connection

Six years of February
02/20/2026

Six years of February

Happy Valentine’s Day. ❤️
02/14/2026

Happy Valentine’s Day. ❤️

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Chicago, IL

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