Mental Health Meets Hip-Hop

03/19/2026

Honored and grateful 💙

Thank you to We Made Chi 206 for recognizing and honoring our founder for advancing mental health in Chicago through Mental Health Meets Hip-Hop (MHMHH). This work is deeply personal and rooted in healing, culture, and community.

To be seen for creating safe spaces where our voices, stories, and struggles can be expressed through hip-hop and mental wellness means everything. This is bigger than me—this is for the youth, the culture, and the city we love.

Chicago, we’re just getting started. 🖤🎤

03/06/2026

The world will always have something to say.
Doubt. Opinions. Expectations.

But healing starts when you silence the noise and listen to your own truth.

Peace is a discipline.
Self-awareness is power.

02/09/2026

🥁✨ Did you know?
Across many Indigenous cultures, rhythm and drumming have long been used for community connection, grounding, and emotional expression. Today, Western wellness and mental health spaces also recognize rhythm-based practices as supportive tools for mindfulness, regulation, and self-awareness.

At MHMHH (Mental Health Meets Hip-Hop), we honor both—ancestral wisdom and modern techniques—using rhythm as a creative, cultural, and community-based practice, not treatment or diagnosis.

We believe healing can live at the intersection of culture, creativity, and care.

Healing. Culture. Community. 🖤🥁
MindBodyConnection SEL CommunityHealing

02/07/2026

MHMHH LIVE 2026 wasn’t just a show—it was a healing experience.

Real conversations. Powerful performances. A community choosing wellness out loud.

Thank you to every artist, speaker, youth, partner, and supporter who helped us turn stories into strength.

Healing. Culture. Community.
🎤🧠💙

02/06/2026

Peace and love to ! An honor to be in a space with good energy.

02/06/2026

THANK YOU to everyone who showed up, showed love, and showed OUT at our recent event. Your energy, your stories, and your support remind us why this work matters. 💙

In honor of Black History Month, we’re excited to offer FREE tickets to The Quiet Parts Out Loud: AG Gaston Story. This is more than a show—it’s a moment to reflect, heal, and honor Black legacy and resilience.

🎟 Free entry
🗣 Just say “Mental Health Meets Hip-Hop” at the door

Healing. Culture. Community.
We’ll see you there ✨🖤

01/31/2026

Mental Health Meets Hip-Hop is honored to partner with The Love Train to give back to our community 🤍

Free diapers, pull-ups, baby essentials, and hygiene products will be available while supplies last.

This is what peace looks like.
This is what love in action feels like.
🎟 Tickets available — link in bio

01/29/2026

Live on stage 🔥

Mental Health Meets Hip-Hop
🗓 Jan 31st | 3–7PM
📍 Harold Washington Cultural Center
Be in the room! Link in bio!

01/28/2026

https://www.fox32chicago.com/video/fmc-7eui1lytkaee2r58?fbclid=PAVERFWAPmdzBleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaejvl6JKhQuHgpccvdG_T_hFuz-oZPZQdb3EhrW5cFbqjCSef3DoS97cCGz7Q_aem_9PWKW5I0Ym03VL_RzxpxSg

Organizers and mental health professionals explain how the second annual event uses music, conversation and community resources to promote wellness during Mental Health Awareness Month.

01/25/2026

🎤 Meet More of the Voices Behind the Movement!

At Mental Health Meets Hip-Hop, we’re blending knowledge, creativity, and community for real impact. 💬💥

🧠✨ Featuring:
🔹 Dean Jones – Dean of Students at Drakes Elementary, advocating for youth and mental wellness in education.

🔹 TJ the Poet – Bringing powerful spoken word straight from the soul.
🔹 DJ Prophet – Spinning the soundtrack to our healing.
🔹 Zia Jenaye – A voice for art, awareness, and authenticity.

📍 Jan 31st | 3–7PM | Harold Washington Cultural Center
🎶 Live music | 🗣️ Panel conversations | 🛍️ Wellness vendors | 💚 FREE Mental Health Screenings

🎟️ Tickets are moving — grab yours now via the link in bio!