Marta Johnson - Inner Artistry

Marta Johnson - Inner Artistry Internal Family Systems, energy work (Emotion/Body Codes + Healing Remembered) and music coaching. Finding intention and purpose and interconnection.

Healing, growing, trying to figure out this human thing,
and most of the time, joyfully engaging with life. Wouldn't it be wonderful to feel fully alive - perhaps being able to tolerate the intensity of this moment and feel the matching intensity of joy. Being able to move back and forth between healing the past and living in the present moment. I offer holistic life coaching as one way to connect to your deepest, truest self, which naturally brings about healing. All with the gentlest of invitations and more love, never pushing past the resilient edge of resistance, but welcoming with curiosity and compassion all the parts of you.

The energy we call money wants to partner with you, help you enjoy life, help you build a better world. I'm offering thi...
02/13/2026

The energy we call money wants to partner with you, help you enjoy life, help you build a better world.

I'm offering this 5 day energy healing series for Pay-What-You-Can, minimum donation of $22 to welcome you into the space.
The more of us that join, the more amplification we can have in dismantling the old.

In the Closing Ceremony, I will ask you to check your alignment with your contribution. This won't be a pressured ask. This is an experiment, a question, a checking in. What feels right, what works for your cash flow? I want you to have a heads up that this question is coming at the end.

For reference, I've been charging $55 for other 5 day group sessions.

In opening to this energy of money, it opens the door to more creative ways of flowing together. Maybe this experiment will call to you.

We meet for Opening and Closing Ceremonies, and in between I do 2 energy clearings/activations each day.

February 15-18

Opening ceremony Sunday, February 15th, 6 pm central time (optional and recorded).

2-3 energy activations/clearings each day.

You are invited into actions, affirmations and prayers.

Daily email updates and/or private facebook group.

Closing ceremony Wednesday, February 18th, 1 pm central time (optional and recorded)

More info:
https://innerartistry.space/money-co-creation

I’ve been feeling into the energy of money lately, and wow, it’s powerful! I’m certainly not the first to feel or notice...
02/12/2026

I’ve been feeling into the energy of money lately, and wow, it’s powerful! I’m certainly not the first to feel or notice money as energy, but I’m excited to be able to tune into it in this way, and I want to share it with you!

What is money?
--------------

My perception - there’s a whole other deep experience of money
—> energy that is for:
- expedited connections
- creation
- joy
- power at it’s healthiest
- life force
- giving and receiving

The experience that many of us have with money is tied up in programmings, entwined with trauma and domination, and hijacked for force and control. There are programs that have trained us to feel scarcity, to believe that we’re bad for wanting and enjoying money.

You’ve probably read or thought such things yourself. I’ve taken classes and trainings with other people talking about these concepts - but I could never feel it for myself.

Now I can feel it, and more of us need to feel it, and we can do this together!

Pay-What-You-Can experiment
---------------------------

I’m offering this week of Co-Creation with Money as an experiment of Pay-What-You-Can. At the end we’ll take some moments to feel into right alignment for your contribution. I want this to be low risk to join, more people is better for this big topic. The more people who loosen the binds of scarcity and the lanes of distortion, domination, and control, the more we all benefit. There will be no pressure, no hard sell, just feeling into what’s right for you and your personal finances.
$22 minimum donation to join the group.

Lately I’ve been hearing clients name their dislike of the word “depression”. I validate this! What do you think?I have ...
01/23/2026

Lately I’ve been hearing clients name their dislike of the word “depression”. I validate this! What do you think?

I have depression.
I am depressed.

Those sentences are heavy! Blah!

We can toss the word out the window and recognize that many, many people experience things like:



I admit that I get my un**es in a bundle about this concept of feelings that don’t have a logical reason.

The feelings always have a reason. For one, our bonkers world actively works to make life hard for most people.

💗And if you’re a sensitive one - sheesh, just coping with daily expectations in this brutal world - that is plenty to ask.

We find even more reasons for feelings in the ancestral and soul levels. Every client I’ve ever worked with has had crippling, life destroying madness somewhere in their family line.

What people/our ancestors have been through boggles the mind. Deaths, traumas, immigration challenges, slavery, abuse, insane asylums, betrayals, child deaths, parent deaths, starvation, sexual abuse.

↠ That s**t lingers in our epigenetics! It becomes part of our baseline approach to the world, the family glasses you wear. It’s hard to know which lens you’re looking through until they leave.

Some ancestral energies move and release very easily - the ancestors are ready and the coping strategies are ready to shift.

Other energies take more time, especially if the coping strategies need some nudges or listening or help in other ways.

🔥And then when we look at the soul level, all the same s**t is there too! You, your souls, have been through the human wringer!

➳💙Not to mention that many have experienced unbelievable traumas in this life as well.

When we add it all up, it’s amazing that you’re still functioning at all. You get gold stars for making it this far in life! ✨⋆。°✩✨

Can we get a break now, please?

My intention is that Winter Light group energy healing brings some relief to this backlog of hurts, traumas and griefs. Bring some lightness and ease to your days. Helps you feel and remember inner joy and peace, no matter the circumstances. Reconnects you with deeper meaning and purpose in your life.

Your baseline becomes capability. Not urgency and doing more. Not hibernating so long it becomes stagnation. Responsiveness and engagement in proper proportion for you.

>>> Maybe we can take a breath in this moment to honor - it’s not depression - it’s normal human adaptation, and actually you’re doing a bang up job of coping + healing + being a human with a caring heart + all the other things we have to do live this modern life. 💫

Of course, every person experiences such energy groups differently, but my prep work on myself is leading me to believe that this will be a very powerful week.

With big-hearted love and hope to you! 💛

The times when this collection of symptoms has come up for me, it's been so frustrating. I have felt helpless towards my...
01/22/2026

The times when this collection of symptoms has come up for me, it's been so frustrating. I have felt helpless towards my fatigue and hopelessness.

Maybe this has been true for you as well?

It's so hard to live in this inner battle.

Treading water instead of enjoying the swim.
Hoping to keep your head above water instead of playing and buoyant.

This year has been different for me. When the fatigue took over, I started doing energy work on it every day. Each day I feel better and better, and my energy is stronger than ever. Cleaning my energy house ripples into cleaning my real house, feeling empowered, feeling more creative, feeling excited every day.

I am not powerless to the fatigue and stagnation - and you can find this relief and inner power too.

Of course, so many ways to find this release, movement, and help.
My fave happens to be energy healing.
I'm bringing the template of what I've cleared to the next group energy healing:

Winter Light
Jan 25-31

Opening ceremony - Sun Jan 25th,
2 pm CST (optional and recorded)

~ Two energy healings/activations every day
~ Gentle nudges and prompts for reflection, action, journaling.
~ Daily email updates and/or private facebook group.

Closing ceremony - Sat Jan 31st,
10 am CST (optional and recorded)

$77; 2 for $111 (join with your partner or friend)

More info here:
https://innerartistry.space/winter-light

Friends, I hope you are finding the support you need. Whether you try an energy healing week with me, or find other ways...
01/21/2026

Friends, I hope you are finding the support you need. Whether you try an energy healing week with me, or find other ways get support, now is a time when we need other humans for connection and healing.

So many I know are carrying heavy burdens and deep griefs. Big changes forced upon them, loss, the chaos of the world, or just being a sensitive soul overwhelmed by the insanity.

I've been so pleased at how much I've been able to shift my deep fatigue through energy healing. This creates the container for you, making it smoother and easier for what you need to release and shift.

As we attend to grief, some of it may come up, but at least it will be moving. Stuck grief feels so impossible and endless. Moving grief brings liberation and growth into wisdom.
And some grief and depression will simply dissolve and slide away, without you having to do another thing. What relief! Take some of the pressure off of you, off of trying harder, off of adding more to your plate!

If this appeals to you, we start on Sunday, Jan 25th. The opening and closing ceremonies are optional, and I'll send recordings.

More info here:
https://innerartistry.space/winter-light

💛How are you faring, keeping your heart protected, yet soft and loving, yet engaged with what the world asks of us now? ...
01/21/2026

💛How are you faring, keeping your heart protected, yet soft and loving, yet engaged with what the world asks of us now? 💛

For me, depression has risen to the surface. I don’t usually experience depression, though I’ve noticed it as a January experience for several years in a row. I have theories…

For example, the boomerang of excess in December, to our cultural norm of austerity in January.

Plus of course, less sunlight, less movement.

Our bodies ask for rest and renewal at this time of year, polarized with our cultural expectation of keep going, never stop.

And the intensity of the world is bringing so many ugly and painful things to the surface externally, it seems that many buried things in me are coming to the surface as well.

There’s a generous side to this December hangover - it brings to the surface our shadows, our baseline imbalances, our depths that ask for help. The roots of our shadows are accessible.

I’m finding this time very fruitful in energy work. I’ve had a number of days in a row of waking with fatigue, one day I was so foggy I felt that I needed to go right back to bed. But instead, in choosing energy work, I’m realizing that the fogginess and tiredness are signals, getting my attention for deep needs. Each day I release more and feel more free and more excited about life.

I invite you to join me in a week of energy healing - Winter Light - for releasing fatigue, depression and grief. In these group experiences, we can cover so much more territory in 7 days than in individual sessions, and more affordable than my private 1:1 rate.

While we all may need to grieve our current human condition, this energy healing week will help the grief move and release gently, and we can dissolve some of the griefs built up through the centuries of your soul lives and ancestral burdens.

Many of the griefs are ready to release without conscious awareness - this group experience is excellent for these buried grief energies.

However you choose to move through these tender and intense days, I wish love for you and for you to be held in deep care. We all need help right now, and may you find just the support and connection you need!

Marta

A milestone birthday (50!) is prompting ruminations about aging and non-aging, wondering how much more choice and explor...
01/05/2026

A milestone birthday (50!) is prompting ruminations about aging and non-aging, wondering how much more choice and exploration we have for vitality and expansion.
In this free class, we'll explore and release collective energies that lock us into patterns of:
*aging = aches, pains and illnes
* aging = degeneration
*lacking control over our bodies and brains

✨Exploring instead where we have choice and agency. ✨
💫And the next level of what's possible when we shed some of the old programming. 💫 How much freedom can we find together? 💫

Monday, January 5th
6 pm central time

Register here:
https://app.acuityscheduling.com/schedule.php?owner=13472511&appointmentType=71614847

Friends, are you able to stay open to receive the magic and abundance flowing right now? I know I personally go into ten...
12/19/2025

Friends, are you able to stay open to receive the magic and abundance flowing right now? I know I personally go into tension and tightness when I get busy....but this year I'm practicing opening to receive. It's a great practice and while I'm not able to do it all the time, it's really helping me enjoy the busyness of this month. And feel good in my body. And more magic comes through in relation with other people.

And I find it takes great trust to do this! Our normal patterns for so many are to lock down, try harder, push more, go to the brink of exhaustion or beyond. We've learned to shut down because of childhood, because of traumas, because overwhelm was just too much. Closing off was safer at those times.

But now you are safe. Now it is appropriate to open. Now it is wonderful to expand, even when very busy.
Let's try together. I'll do the energy healing work in the background so that this just brings new simplicity and ease without you actually having to try more.

As we give so many thoughts, gifts and actions to others in this “season of giving”, how are you taking care of yourself...
12/18/2025

As we give so many thoughts, gifts and actions to others in this “season of giving”, how are you taking care of yourself?

Perhaps you, like me, have an imbalance of giving and receiving.

I recently tested myself and found that my giving and receiving are not in balance - Giving was at 92/100 in energetic health, while Receiving was at 75/100 in energetic health.

What this means is that I have more obstacles and less trust with receiving. I think this is super common in our culture!

Receiving is not just about receiving money and gifts. It’s also our openness to feeling and taking in different kinds of abundance:
*the felt senses of love,
*the awe and wonder at the world around us,
*appreciation and immersion in beauty,
*asking for help, accepting help,
*connection to easy and joyful energy,
*connection and intimacy with loved ones,
*trust that life is working in your favor.
It’s saying “yes, and…” to the world/universe/Source, and dancing in improvised life together.

And when we marinate in as many forms of receiving as we can, it seems to multiple that much more easily. A lovely positive feedback loop.

So I invite you to experiment with me and see what we can release and what magic and wonder and gifts we can open to during the next Energy Intensive: Open to Receiving.

Opening ceremony: Saturday, December 20th
11 am Eastern // 8 am Pacific // 4 pm London
💫Daily energy activations and clearings
💫Prompts for reflection
💫Somatic suggestions for deepening
💫Closing ceremony December 24th,
11 am Eastern // 8 am Pacific // 4 pm London
💫Both calls recorded, and you receive the energy healing whether you watch the calls or not
💫 $55

What’s on your list that you’d like to receive more easily? Some ideas - money, love, connection with people, inspirations, creativity, flow, appreciation for what you already receive, joy and fun in all ways in life!

To register - email me, and I’ll send you links for payment options.
InnerArtistry.marta@pm.me
With big appreciation for connection with you!
Marta

I'm trying something new - a little nugget of energy healing shared via video. This one addressing our immune systems. T...
12/01/2025

I'm trying something new - a little nugget of energy healing shared via video. This one addressing our immune systems.

The feeling I had when listening to immune systems was of burnt, burnt out, and overwhelmed. Noticing how diligent our immune systems work under the level of our conscious awareness, dedicated, no matter what.

I'd love to know if you notice any help or changes from watching this. Would you like more videos like this? What topics would help you?

This energy healing will free your natural self healing ability. We release powerlessness, hopelessness, helplessness and despair from your immune system, as...

Loves - the despair, depression and fear you're carrying is not all due to this lifetime, this world, this bonkers time,...
11/18/2025

Loves - the despair, depression and fear you're carrying is not all due to this lifetime, this world, this bonkers time, your personal story. You've got soul imprints from many lifetimes where things went very badly for you. If you like these kinds of posts, you've probably lived many, many lifetimes, and been on all sides of it - good, bad, ugly, beautiful, power-tripping, despair-to-the-max, and more.

I'm finding the more I connect with these deep soul imprints, the faster I'm moving into joy, power, getting high without drugs, resilience for the challenges, steadiness amidst the personal storms that show up.

The other day, I opened a trap-door to my feminine energy, and it opened a whole new level in my body! So fun! 💥✨

🌀Opening Ceremony Thursday, Nov 20th, 11 am central time
(12 pm eastern, 9 am pacific, 5 pm london)
💛Energy work, activations, and alchemy from me every day; prompts and alchemy possibilities for you.
$66
2 for $99
https://innerartistry.space/hope

Soul-level HOPE.However you're feeling the intensity these days, it's probably amped up by your soul journey. Of the tim...
11/18/2025

Soul-level HOPE.
However you're feeling the intensity these days, it's probably amped up by your soul journey. Of the times when you lived through cataclysms, when you died in poverty, when you were cast out of society. These leave imprints, and we can clear them up really easily!

This 5 day energy intensive, we'll get to these soul-level roots. Addressing the deep level of what feels entrenched and most stuck:
- health issues
- financial issues
- relationship patterns
- depression, despair, fear, and anxieties
- deep exhaustion

https://innerartistry.space/hope

Opening ceremony Thursday, 11 am central time
Energy clearings, activations, prompts, and alchemies
Nov 20-24th
$66 or two for $99

Address

Chicago, IL

Alerts

Be the first to know and let us send you an email when Marta Johnson - Inner Artistry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Marta Johnson - Inner Artistry:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram