RUAOK Random Unsolicited Acts Of Kindness

07/30/2025

Calm the mind... stay present. So many people say "my anxiety" this or that. Word framing is key: We don't HAVE anxiety. We are conquering it when it rears its ugly head.

07/26/2025

Let's create a beYOUtiful ripple effect of encouraging words... y-o-u can make a positive impact. Give it a try, ok 💗

06/30/2025

You are what you consume... Jay Shetty is incredibly motivating, inapiring & uplifting. I absolutely adore how he SEES humans. His grasp of humankind is out of this world! He's the best. Check him out ok?

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06/30/2025

What's your love language? Find out your Partner's, Friend's or Family Member's Love Language too. Share how you want to receive & express love:
🔹️Say I love you!
🔹️Hug for 10 seconds
🔹️Leave a sweet poem on their laptop
🔹️Buy little "thinking of you" trinkets/gifts.
🔹️Spend quality time 2gether
🔹️Do a chore without being asked

06/19/2025

Brilliant!!! Choose your focus! Uplift others. This is a gr8 message from Jay Shetty. I hope more people choose kindness, compassion & empathy 🌹 🪷

06/18/2025

This is the reason I live out loud. If I can escape a toxic marriage, take time to heal & find new HEALTHY love, so can you 💯

06/18/2025

Super helpful viddy about how to be more empathic or in tune with others; especially with thise who have a differing opinion.

06/07/2025

Rem: YOU are the STAR!
Sometimes, do you ever feel like the supporting character in your life. Well, we're going to shift that! You ARE the leading person! ..
Check out these self care tips to make yourself shine bright like the diamond you are 💎 ✨️ ....

05/20/2025

We must GROW & GIVE! This makes us feel alive and meaningful. Everything in the Universe grows or dies; gives or takes.
🪷 Please keep this in mind 🪷
Ah'zha Clarity Coach

05/19/2025

Please tune in to Mental Health Monday with Dr. Sabrina Jackson on FOX 2 Detroit morning show: The Nine ....