Harmonized Me

02/19/2026

💚At LOVE VIBRATIONS SOUND JOURNEY
👩‍🦰There was a woman who came seeking silence and softness.
👱‍♂️There was a man who came with his wife to relax.
👧There was a teenager who simply wanted to see what it feels like.

🤲And each person left with something different. The same gathering - completely different experiences. And that’s exactly what I love.

🎶Because sound doesn’t work the same way for everyone. It meets you exactly where you are. I don’t play the same way every time either. I play as it flows - with attention to what the group needs.

🌱This time we were accompanied by an herbal infusion made from my own blend, created to open and support the heart: Tulsi, Motherwort, and Rose - gently supporting and deepening the sound journey.

💚Thank you to every person for your presence, trust, and for co-creating this space together.

✍️If you feel like sharing what this sound journey was for you, feel free to leave a comment or send me a private message. I’m always deeply grateful when you share.

💚With harmonious love,
Kinga
—-
🫂If your body needs softness and quiet, you’re welcome to return to this space on February 27 at 7:30 pm.

02/10/2026

💚This space welcomes you exactly as you are. To soothe. To open your heart. To reconnect.
To get back to harmony of your heart.
For self love, and for others that you love.💚

Will you join us?
Comment LOVE for details and registration OR you can find the link in bio.

Love Vibrations | Sound Journey | Sound Bath | Harmony | Reconnection | Self Love | Family | Love | Valentines

01/21/2026

Harmonizing Sound Experience - a gentle reset for your nervous system.

Imagine a place where, from the very first moment, everything invites you to rest, regenerate, and return to harmony.

Flickering candlelight. The gentle scent of herbs and essential oils. The warmth of a fireplace during the colder seasons. And sounds that ask nothing of you - they simply embrace you.

This is a group sound therapy session where you immerse yourself in the vibrations of crystal bowls, drums, Koshi chimes, and tuning forks, and:
✅the body relaxes effortlessly,
✅the mind slows its rhythm,
✅the nervous system returns to balance.

💚You don’t need to focus. You don’t need to “work on yourself.” You can simply be.

If you feel that your body is asking for a true slowdown - this experience is for you.

👉 Sign up and let the sound do the rest.
Comment HARMONY and I will dm you details or you can find link in bio.

Harmony | SoundExperience | SoundBath | Relax | Regulate | Restore | Gentle Reset of You Nervous System | Self Care

12/24/2025

Celebrate WHAT you want and need.
Celebrate HOW you want and need.
Celebrate with WHOM you want and need.
You may also choose not to celebrate at all - if that is YOUR choice and need.

Whatever you choose, I wish you harmony, love, and health, and above all, gentleness and tenderness toward yourself and those you love.

And in the New Year, I wish you every kind of goodness, happiness, and abundance.
Abundance in all its forms, but most of all, abundance in living your truth, in honestly saying YES and NO to yourself. Abundance in caring for yourself. Abundance in filling your inner vessel, so you can pour generously into others.

Hugs,
Kinga

12/21/2025

11/29/2025

Wonderful gifts 30% OFF!!! Joyful Mugs & Gift Sets!
Today you can gift someone (or yourself!) something that truly brings warmth, peace, and beautiful energy.

🎁 Joyful Mugs 30% OFF
Created by me and my husband, with messages that wrap around you… and make every morning coffee and evening tea feel cozy and intentional.

🎁 Gift Sets 30% OFF
A Joyful Mug from Me + herbal tea from Sabinka Herb'ata + a bee wax candle from Karolina Slavic Motion - Gimnastyka Słowiańska= a fantastic gift for any occasion.

🎁 Whether a single mug or a whole set - they’re perfect as holiday gifts, teacher gifts, presents for friends, coworkers… or as a special moment of joy just for you.

🎁 These are the kinds of gifts that spark a smile the moment they’re opened.
And stay with someone for a long time.

🎁 Offer valid until December 2nd or while supplies last - limited quantity.

Message me if you’d like to see the available designs.

💚 With harmonious gratitude,
Kinga, Sabina & Karolina

11/28/2025

With gratitude for you 💚 - the biggest sale of the year!
If you’re looking for a gift that truly makes a difference, or you want to do something nourishing for yourself, this is the moment to take action. A beautiful promotion on Gift Certificates is here!

🎁The promo Gift Certificates include:

💚INDIVIDUAL 1:1 SESSIONS:
• Sound Therapy
• Harmony in Parenting
• Mindfulness

💚PRIVATE GROUPS:
• Harmonized Sound Experience
• Creative & Mindful Experience
(kids’ or adults’ birthdays, family gatherings, team & work events — fully tailored to your group)

🎁You can gift harmony to someone special.
To yourself. Your partner. Your child. A friend.
Or to an entire group that gives so much every day - your family, friends, or the team you work and create with.

🎁This is the perfect moment to care for yourself and the people you love.

📌Purchase by 12/2/2025 - use later.
Message me for details.

🤩😍🤩VIP: an even bigger offer exclusively for my newsletter subscribers (the password is waiting in your email).

📌Not on the newsletter list yet?
Hop over to https://harmonizedme.com/ and click JOIN THE NEWSLETTER at the bottom of the page.

With harmonious gratitude,
Kinga 💚

🇵🇱 Polish version available on Harmonized Me - Kinga Lydka

11/27/2025

There is always someone and something to be grateful for.
I am grateful for YOU, my family, friends and community.

Happy Thanksgiving💚

11/18/2025

Imagine this: after a full week of work, you step into a space where the only task is… to be and let go.

That’s exactly what the Hart Dental team did. Once again. Women who spend their days caring for others, this time allowed themselves to be cared for.

There were vibrations of singing bowls, drums, chimes, tuning forks… Releasing tension from the shoulders, slowing the mind, melting stress. There was silence, warmth, closeness. A space where no one has to do anything. Where the body can finally say: this moment is for me.
Because when you care for others all week long, you need at least one moment where someone cares for you.

One of the participants said it beautifully:
“We didn’t just relax - we recharged, re-centered, and reminded ourselves how important it is to pause and breathe.”

That’s exactly it. Sound therapy is a tool that supports the body, nervous system, sleep quality, and group connection. It’s a breath inside the chaos of everyday life. A system reset. A way to care for yourself, so you can continue caring for others.

Hart Dental - thank you for returning. Thank you for your trust. Thank you for choosing regeneration over exhaustion. For choosing to nourish yourselves before stepping back into service. The doors of Harmonized Me are always open for you. 💚

If you feel your team could use this kind of reset too, here’s where to learn more: https://harmonizedme.com/sound-bath

With harmonious gratitude,
Kinga💚,
Your guide through the colors of harmony, mindfulness, support

11/12/2025

The Universe gorgeous gift!✨
11/11 Northern Lights 💚
📷Crystal Lake, IL - my backyard😍

11/11/2025

🥳🥳🥳So… it happened!
🤩🤩🤩I did it - my BLOG is live today, 11/11!

I’ll be writing there about life, emotions, and harmony.
About you, about me, about children… about US.
Whatever flows straight from the heart. No filters. No rush. With gentleness.

Take a look and see where it all began ➡️ https://harmonizedme.com/blog

You may have already read the first part of this post. I’ve added a continuation, straight from the soul. I invite you to read, pause, and reflect.

With love💚,
Kinga

💚A big thank you for the ongoing graphic and technical care of my website, Sabina from Refine Graphic Design

🇵🇱Po polsku znajdziesz na Harmonized Me - Kinga Lydka