Harmonized Me

Home
United States
Chicago, IL
Harmonized Me

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmonized Me, Health & Wellness Website, Chicago, IL.

I support you in returning to harmony with yourself and those you love.
• Sound Therapy
• Women’s Circles
• Mindfulness
• Harmony in Parenting
• Access Bars
• Meditations
• 1:1 and group sessions
📌 Check current events in the EVENTS tab or my website

03/18/2026

What a beautiful expo this was! Two days full of meetings, conversations, curiosity, and those lovely moments when people simply pause.

Thank you to every person who stopped by our booth, shared a conversation, tried a mini tuning fork sound therapy session, or immersed themselves in the sounds during the sound journey.

I love those moments when someone finishes a 10-minute mini session and says, “I feel calmer in my body.”

Deep gratitude as well to the two wonderful women with whom we created this space together:
💚 Sabina Pacula-Cwanek from
💚 Marta Purschke from .skincare
Herbs, nature, sound, and mindfulness - different paths meeting in one place and beautifully complementing each other.

Thank you also to the Wellness Trends Expo organizers, and Barbara Gryczka, for creating a space where people who truly care about health, conscious living, and what we bring into our bodies, homes, and daily lives can come together.

And thank you to all the other amazing exhibitors and speakers for the inspiration, conversations, and energy you brought to these two days. It was a beautiful experience to share this space together.

See you in the next spaces of Harmony. 💚🎶

03/15/2026

Day 1 of the Wellness Trends - Healthy Lifestyle Expo is already behind us.
Thank you to everyone who stopped by our booth today. It was wonderful meeting so many of you.
We’ll be here again tomorrow and would love to see you!
At our table you can enjoy:
✨ herbal tea tastings from
✨ skincare samples from .skincare
✨ mini sound therapy sessions with me 🎶
We’ve also prepared special offers and prizes worth over $500.
Local vendors. Inspiring talks. Wellness workshops.
Come say hello and experience it for yourself.

March 14–15
10 AM – 5 PM
Wyndham Hotel
1725 E Algonquin Rd
Schaumburg, IL

03/10/2026

🤩I’m so exited that Harmonized Me will once again be part of Wellness Trends Targi Zdrowego Stylu Zycia Two days of meeting people who truly care about health, conscious living, and what we choose to bring into our homes, our bodies, and our everyday lives.

🤩This time I’ll be there not only as a vendor, but also hosting two workshops:
🌷“Why You Can’t Relax, Even When You Finally Slow Down” - Saturday at 11am (in English & Polish) description👉RESET. REGULATE. RENEW.

🌷 “How to Be a Calm Anchor for a Child Without Losing Yourself”
Workshop for parents, teachers, and caregivers - Saturday, 2pm (in Polish only)

🌷Throughout the expo you’ll also find me at our shared table, created together with two wonderful women:

🌷Sabina Pacula-Cwanek with her Herb'ata
🌷and Marta Purschke with her Love Botanics

🤗Come by, say hello, and see what we each bring and how beautifully our passions complement one another.

💚🎶I’ll also be offering mini sound therapy sessions using tuning forks.
Spots are limited, so it’s best to stop by early and reserve a time.

📅 March 14-15 | 10:00am-5:00pm
📍 Wyndham Garden Schaumburg Chicago Northwest
1725 E. Algonquin Rd, Schaumburg

See you there. 🤩

03/09/2026

🌞Moments like this remind me why I love creating these kinds of spaces for women.

🌞There is something magical about women gathering here in Galena, surrounded by nature, slowing down, and breathing together.

🌞Galena Women Retreat - we’ll be back here for the third time in June 2026.
🌞A weekend where you get to choose yourself.

Have a beautiful Monday 🌷

03/04/2026

02/27/2026

02/25/2026

What time is it?
It’s the moment your nervous system exhales.

When sound enters the body, the body remembers how to regulate.

It’s Harmony time.
Pause the noise.
Feel the vibration.

Come back to yourself.
Friday 2/27 • 7:30 pm
If this speaks to your body, reserve your spot.
Will I see you there?

Link in bio.

Harmony Time | Relaxation | Nervous System Reset | Regulate | Sound Therapy | Sound Journey | Me Time | Self Care

02/24/2026

02/19/2026

💚At LOVE VIBRATIONS SOUND JOURNEY
👩‍🦰There was a woman who came seeking silence and softness.
👱‍♂️There was a man who came with his wife to relax.
👧There was a teenager who simply wanted to see what it feels like.

🤲And each person left with something different. The same gathering - completely different experiences. And that’s exactly what I love.

🎶Because sound doesn’t work the same way for everyone. It meets you exactly where you are. I don’t play the same way every time either. I play as it flows - with attention to what the group needs.

🌱This time we were accompanied by an herbal infusion made from my own blend, created to open and support the heart: Tulsi, Motherwort, and Rose - gently supporting and deepening the sound journey.

💚Thank you to every person for your presence, trust, and for co-creating this space together.

✍️If you feel like sharing what this sound journey was for you, feel free to leave a comment or send me a private message. I’m always deeply grateful when you share.

💚With harmonious love,
Kinga
—-
🫂If your body needs softness and quiet, you’re welcome to return to this space on February 27 at 7:30 pm.

02/10/2026

01/21/2026

Harmonizing Sound Experience - a gentle reset for your nervous system.

Imagine a place where, from the very first moment, everything invites you to rest, regenerate, and return to harmony.

Flickering candlelight. The gentle scent of herbs and essential oils. The warmth of a fireplace during the colder seasons. And sounds that ask nothing of you - they simply embrace you.

This is a group sound therapy session where you immerse yourself in the vibrations of crystal bowls, drums, Koshi chimes, and tuning forks, and:
✅the body relaxes effortlessly,
✅the mind slows its rhythm,
✅the nervous system returns to balance.

💚You don’t need to focus. You don’t need to “work on yourself.” You can simply be.

If you feel that your body is asking for a true slowdown - this experience is for you.

👉 Sign up and let the sound do the rest.
Comment HARMONY and I will dm you details or you can find link in bio.

Harmony | SoundExperience | SoundBath | Relax | Regulate | Restore | Gentle Reset of You Nervous System | Self Care

11/29/2025

Wonderful gifts 30% OFF!!! Joyful Mugs & Gift Sets!
Today you can gift someone (or yourself!) something that truly brings warmth, peace, and beautiful energy.

🎁 Joyful Mugs 30% OFF
Created by me and my husband, with messages that wrap around you… and make every morning coffee and evening tea feel cozy and intentional.

🎁 Gift Sets 30% OFF
A Joyful Mug from Me + herbal tea from Sabinka Herb'ata + a bee wax candle from Karolina Slavic Motion - Gimnastyka Słowiańska= a fantastic gift for any occasion.

🎁 Whether a single mug or a whole set - they’re perfect as holiday gifts, teacher gifts, presents for friends, coworkers… or as a special moment of joy just for you.

🎁 These are the kinds of gifts that spark a smile the moment they’re opened.
And stay with someone for a long time.

🎁 Offer valid until December 2nd or while supplies last - limited quantity.

Message me if you’d like to see the available designs.

💚 With harmonious gratitude,
Kinga, Sabina & Karolina

Address

Chicago, IL

Telephone

+17737590706

Website

http://harmonizedme.com/, https://linktr.ee/kingalydka

Alerts

Be the first to know and let us send you an email when Harmonized Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harmonized Me:

Want your practice to be the top-listed Clinic in Chicago?