Harmonized Me

12/24/2025

Celebrate WHAT you want and need.
Celebrate HOW you want and need.
Celebrate with WHOM you want and need.
You may also choose not to celebrate at all - if that is YOUR choice and need.

Whatever you choose, I wish you harmony, love, and health, and above all, gentleness and tenderness toward yourself and those you love.

And in the New Year, I wish you every kind of goodness, happiness, and abundance.
Abundance in all its forms, but most of all, abundance in living your truth, in honestly saying YES and NO to yourself. Abundance in caring for yourself. Abundance in filling your inner vessel, so you can pour generously into others.

Hugs,
Kinga

12/21/2025

11/29/2025

Wonderful gifts 30% OFF!!! Joyful Mugs & Gift Sets!
Today you can gift someone (or yourself!) something that truly brings warmth, peace, and beautiful energy.

🎁 Joyful Mugs 30% OFF
Created by me and my husband, with messages that wrap around you… and make every morning coffee and evening tea feel cozy and intentional.

🎁 Gift Sets 30% OFF
A Joyful Mug from Me + herbal tea from Sabinka Herb'ata + a bee wax candle from Karolina Slavic Motion - Gimnastyka Słowiańska= a fantastic gift for any occasion.

🎁 Whether a single mug or a whole set - they’re perfect as holiday gifts, teacher gifts, presents for friends, coworkers… or as a special moment of joy just for you.

🎁 These are the kinds of gifts that spark a smile the moment they’re opened.
And stay with someone for a long time.

🎁 Offer valid until December 2nd or while supplies last - limited quantity.

Message me if you’d like to see the available designs.

💚 With harmonious gratitude,
Kinga, Sabina & Karolina

11/28/2025

With gratitude for you 💚 - the biggest sale of the year!
If you’re looking for a gift that truly makes a difference, or you want to do something nourishing for yourself, this is the moment to take action. A beautiful promotion on Gift Certificates is here!

🎁The promo Gift Certificates include:

💚INDIVIDUAL 1:1 SESSIONS:
• Sound Therapy
• Harmony in Parenting
• Mindfulness

💚PRIVATE GROUPS:
• Harmonized Sound Experience
• Creative & Mindful Experience
(kids’ or adults’ birthdays, family gatherings, team & work events — fully tailored to your group)

🎁You can gift harmony to someone special.
To yourself. Your partner. Your child. A friend.
Or to an entire group that gives so much every day - your family, friends, or the team you work and create with.

🎁This is the perfect moment to care for yourself and the people you love.

📌Purchase by 12/2/2025 - use later.
Message me for details.

🤩😍🤩VIP: an even bigger offer exclusively for my newsletter subscribers (the password is waiting in your email).

📌Not on the newsletter list yet?
Hop over to https://harmonizedme.com/ and click JOIN THE NEWSLETTER at the bottom of the page.

With harmonious gratitude,
Kinga 💚

🇵🇱 Polish version available on Harmonized Me - Kinga Lydka

11/27/2025

There is always someone and something to be grateful for.
I am grateful for YOU, my family, friends and community.

Happy Thanksgiving💚

11/18/2025

Imagine this: after a full week of work, you step into a space where the only task is… to be and let go.

That’s exactly what the Hart Dental team did. Once again. Women who spend their days caring for others, this time allowed themselves to be cared for.

There were vibrations of singing bowls, drums, chimes, tuning forks… Releasing tension from the shoulders, slowing the mind, melting stress. There was silence, warmth, closeness. A space where no one has to do anything. Where the body can finally say: this moment is for me.
Because when you care for others all week long, you need at least one moment where someone cares for you.

One of the participants said it beautifully:
“We didn’t just relax - we recharged, re-centered, and reminded ourselves how important it is to pause and breathe.”

That’s exactly it. Sound therapy is a tool that supports the body, nervous system, sleep quality, and group connection. It’s a breath inside the chaos of everyday life. A system reset. A way to care for yourself, so you can continue caring for others.

Hart Dental - thank you for returning. Thank you for your trust. Thank you for choosing regeneration over exhaustion. For choosing to nourish yourselves before stepping back into service. The doors of Harmonized Me are always open for you. 💚

If you feel your team could use this kind of reset too, here’s where to learn more: https://harmonizedme.com/sound-bath

With harmonious gratitude,
Kinga💚,
Your guide through the colors of harmony, mindfulness, support

11/12/2025

The Universe gorgeous gift!✨
11/11 Northern Lights 💚
📷Crystal Lake, IL - my backyard😍

11/11/2025

🥳🥳🥳So… it happened!
🤩🤩🤩I did it - my BLOG is live today, 11/11!

I’ll be writing there about life, emotions, and harmony.
About you, about me, about children… about US.
Whatever flows straight from the heart. No filters. No rush. With gentleness.

Take a look and see where it all began ➡️ https://harmonizedme.com/blog

You may have already read the first part of this post. I’ve added a continuation, straight from the soul. I invite you to read, pause, and reflect.

With love💚,
Kinga

💚A big thank you for the ongoing graphic and technical care of my website, Sabina from Refine Graphic Design

🇵🇱Po polsku znajdziesz na Harmonized Me - Kinga Lydka

10/31/2025

Hello NOVEMBER in Harmonized Me 🍂
A month of gratitude, stillness, and sounds that awaken what’s been asleep. A time of gatherings that gently embrace your body, heart, and soul.

Some events are held in both Polish and English, and some only in Polish - you’ll find EN/PL or PL marked next to each.

Here’s what awaits us this month:
💫 11/5 - Full Moon Sound Relaxation (EN/PL)
Immerse yourself in the vibrations of the Full Moon and let the sound cleanse your inner space.

🌕 11/6 - Women’s Circle under the Full Moon in Ta**us (PL)
A sacred feminine space of power, trust, and authenticity - where you can simply be yourself.

🌿 11/8- 9 - Woodstock Spiritual Summit (EN)
A weekend full of workshops and holistic offerings supporting harmony of body, mind, and soul - visit my booth and Herb'ata table.

🎶 11/12 - Harmonic Sound Relaxation (EN/PL)
A gentle return to balance through sound, breath, and stillness.

🎨 11/17 or 11/18 – Parent & Me: Painting Gratitude Together (EN/PL)
Family gratitude painting - shared time, colors, and emotions captured on canvas.

🔮 11/20 - New Moon Magic Night (PL)
An evening where laughter blends with wax, women with their power, and tradition dances with new energy.

🔥 11/22 - Satori with Lecki (PL)
Satori - a transformative journey that helps you understand your past stories, reclaim your power, and see life through the eyes of your soul.

🌌 11/23 - Family Constellations with Iza Lecki (PL)
Heal what you carry from your ancestors - regain peace, clarity, and inner strength.

💚 11/26 - Gratitude Sound Relaxation (EN/PL)
A sound journey in the energy of gratitude - a gentle closing of the month in serenity.

Which gathering is calling your heart?

Details and registration are available on my website under the EVENTS tab (link in bio or comments).

See you soon!
Kinga,
Your guide through the colors of harmony, mindfulness, support