Fibroid Queen

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United States
Chicago, IL
Fibroid Queen

Womb & Hormones Expert
Helped 100s of💁🏽‍♀️eliminate fibroids🩸w/out surgery. So why wait? Join me on this journey today! Let's create and build!

My name is Phyllis and I totally get the struggle of having to juggle nurse life, weight issues, and environmental factors that can be detrimental to our wombs. After many struggles with my nutrition and staying healthy, making small changes in my diet had such an amazing impact on my health. Not only did I drop 30lbs from these small changes but the fibroids that were continuously plaguing me began shrinking and eventually eliminated naturally! Talk about empowering - I went from nurse burnout to rockin' the bodybuilding stage to being fibroid symptom-free. This experience has completely changed my life for the better as well as made me passionate about helping other women through their individual journeys. I created a unique formula where I coach others on how to find the tools needed for lasting results. This includes providing personalized meal plans, workouts tailored to each client’s needs and goals, as well as herbal supplements and other resources. Whether you are looking to eliminate the root of fibroids for long-term results or you’re looking to get back in shape, I can help you make lasting changes that will truly improve your quality of life. I would love to be your coach; if you are in need of the following:

*Eliminate fibroids and symptoms
*Management of blood pressure and diabetes
*Hormonal fat loss
*Healthy pregnancy
*Sculpted physique
*Mindset coaching
*Nutrition education and meal plans
*Supplement and herb guidance
*Womb wellness education
*Doctors appointment support

🔯Need support and guidance? Schedule a consultation
http://bit.ly/queenletstalk

🔯Check out more of my story on YouTube
bit.ly/fibroidqueenyoutube

🔯Join the Womb Wellness Community
http://bit.ly/wombwellnesscommunity

02/15/2026

And let’s not ignore this one…😌

Multiple studies confirm documented racial bias in pain management. Black women’s pelvic pain is more likely to be minimized or undertreated.

So when I say “watch and wait” is not a strategy…👎🏽

It’s not emotional.
It’s historical.
It’s systemic.
And it’s statistical.
This isn’t about fear.
It’s about awareness.

Because when you understand the pattern,
you stop personalizing the problem.

You stop saying:
“Maybe it’s just me.”🛑
It’s NOT just you.

It’s a system that was not built with your hormonal blueprint centered. And that’s exactly why being data-driven with your Unique labs, your inflammation markers, your insulin levels, etc; matters.

Not guessing.
Not Googling.
Not hoping.
If you’ve ever been told it’s normal, but your body says otherwise… Trust your body💯

Share and save this reminder💝

Source: (Hoffman et al., PNAS, 2016)

02/09/2026

𝘿𝙊𝙉’𝙏 𝙂𝙀𝙏 𝙎𝙀𝙉𝙏 𝙊𝙁𝙁 𝙇𝙄𝙆𝙀 𝙏𝙃𝙀𝙔 𝘿𝙄𝘿 𝙈𝙀.🤦🏽‍♀️

“Watch and wait” is a recipe for disaster.

Let’s be real.

You can watch and wait, but while you’re watching, fibroids are growing, symptoms are stacking, and your body is working overtime…especially if you’re trying to avoid surgery.
And here’s the part nobody says out loud 👀

𝙔𝙤𝙪 𝙢𝙞𝙜𝙝𝙩 𝙣𝙤𝙩 𝙝𝙖𝙫𝙚 𝙖 𝙛𝙞𝙗𝙧𝙤𝙞𝙙 𝙙𝙞𝙖𝙜𝙣𝙤𝙨𝙞𝙨 𝙮𝙚𝙩…but your body is already screaming.🙀

Bloating. Heavy cycles. Fatigue. Gut chaos. Hormonal mess.🩸
Symptoms don’t wait for a name to progress.
What’s not talked about enough?
👉🏽 𝙏𝙝𝙚 𝙗𝙤𝙙𝙮 𝙬𝙤𝙧𝙠𝙨 𝙖𝙨 𝙖 𝙨𝙮𝙨𝙩𝙚𝙢.

You can’t “fix” a system by cutting one thing out +calling it healing.
The whole system has to be realigned + rebuilt for long-term results.
Taking action gets you closer to real change.
Watching and waiting just sends you off.

I addressed large fibroids, gut issues, and high cholesterol naturally, no surgery, no procedures, no popping 💊

My team and I have supported many women through real relief and full-life transformations with a simple, aligned approach.

If you want guidance, DM me.
Let’s talk before your body has to scream louder, we ain’t got time to waste sis!🙌🏾

✨

02/05/2026

If eating “healthy” was enough, most women wouldn’t be inflamed.🧐

This is one of the biggest things I see in coaching.

Women eating “healthy”
…but inflamed
…bloated
…tired
…confused

Food sensitivities. Allergies. Hidden irritants.

That’s why we don’t guess, we look at blood work uniquely and sensitivities.

Because your body deserves clarity, not assumptions.

Drop a 🤯 if this surprised you.

01/15/2026

Did you know doing the wrong workouts can increase your blood pressure, fibroid growth and hormonal issues? 🧐

01/12/2026

No judgment, just real talk…🤔

How are we caring for our hormonal, mental, and emotional health, sis?

Because ignoring it hasn’t been working😕

12/26/2025

At what point does “treatment” become annihilation?🤷🏽‍♀️

Because I cant make this up…😑

I had a consultation with a woman who had 3 UFE’s, 1 accesa, and 2 myomectomies.

Now The fibroids are back😤. Loud. Aggressive. Unapologetic.
She wants keep her uterus organ.

Here’s where we move differently:

No random herbs.
No “watch and wait.”
No surgeries that don’t correct why the fibroids keep returning.

We will personalize her plan, identify the root dysfunction, and rebuild from the inside out so the body actually knows how to heal.💕💕

Within 30 days you can feel progressive results.

Looking to give this natural unique approach a try?👇🏽

send us a DM “Ready” to get more information.

11/10/2025

When you think you’re doing something healthy…😏
but it’s actually adding inflammation and marinating in your blood 🩸

Girl, you’re not alone. So many of our clients once thought they were on the right track, doing “all the healthy things” they saw online…. until we dug deeper with a personalized nurse assessment and functional lab work up that showed exactly what their body needed (and what it didn’t).

Because the truth is… guessing costs energy, time, and progress.
Guidance saves all three. 💡
If you’re past the stage of random tips and ready for a plan built for YOU, our DMs are open. 🙋🏾‍♀️

✨ What’s something you’re currently consuming but not 100% sure about? Drop it below 👇🏽

10/28/2025

Once I 𝙨𝙩𝙤𝙥𝙥𝙚𝙙 fighting…
my body and started working with it, I realized healing wasn’t complicated, it was consistent.

I didn’t need a surgery threat or one-size-fits-all plan.
What I needed was a team approach, one that supported my cells, emotions, and hormones as a WHOLE system.

That’s exactly why I created The Unique Holistic Program, it’s a coaching experience where you get personalized support from me + my team of practitioners to address what’s really feeding fibroids/cyst/hormonal issues...using your specific bloodwork as a receipt.🩸

We focus on your “GUT” with cellular nutrition, emotional re-grounding, womb wellness workouts ™ , and everything in between….because healing isn’t meant to be done alone.

💬 Tell me in the comments: When did you first realize something wasn’t “just genetics”? 👇🏽

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Chicago, IL

Website

http://fibroidqueen.com/

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My Story

Welcome to your go-to place to enhance your fitness and nutrition without diets and quick-fix plans. I'm here to help you THRIVE in your physical goals. As a fibroid relief advocate, my programs focus on the issues and concerns women face everyday. For women that struggle with fibroids, I provide a holistic approach to using a proven-system that combines yoga, fitness, and nutrition to alleviate the common problems associated with uterine-fibroids. I understand, first hand the pain associated with fibroids and as a nurse and coach with a specialty in corrective exercise to help others reduce stress, correct muscular-skeletal imbalances, reduce medications, heal past surgeries and live a more holistic lifestyle, I am HERE to support you.

Phyllis Frempong,“Fibroid Queen”, a Speaker, Registered Nurse, Successful Entrepreneur, Certified Fitness & Yoga Coach