Yodega

We are your corner yoga studio based in the Logan Square neighborhood of Chicago

01/15/2026

New toy. Big feelings.�
Watch us dramatically unbox myofascial release therapy balls like they’re a big deal—because honestly, once they hit that tight hip or shoulder, they kind of are.

If you’ve ever thought, “Why does this hurt so good?”—this class is for you.

Join us tomorrow (Thurs, Jan 15) and every third Thursday at 7pm�MFR + Stretch with Rachel

Come roll it out, breathe it out, and leave feeling slightly less crunchy.

logansquarechicago

01/14/2026

🎉✨Join us on January 15th as we celebrate our 2nd birthday ✨🎉

To celebrate, we’re giving away a FREE Yoga Social for you + 10 friends!
�How to enter: Simply attend any class on Jan 15th and you’ll be entered to win.

The winner receives:�🧘‍♀️ A 60-minute yoga class with Kara Harrison�🥂 Sips, snacks, and social time in our cozy living room lounge�📅 A weekend date that works best for you�🍷 Wine + non-alcoholic options, and food that accommodates a variety of dietary needs

Classes on 1/15:
7:30am Lightly Heated Sculpt + Flow with Caroline
11am Yoga + Baby with Anna
12p Heated Vinyasa with Philip
5:30pm Heated Vinyasa with Flowers
6pm Sculpt + Flow with Kara
7pm Myofascial Release + Stretch with Rache

We can’t wait to celebrate with you—on our birthday and beyond. Thank you for choosing Yodega on your wellness journey! Here’s to two years in, and to what the year ahead holds. We are hopeful.

.yoga

12/17/2025

December Teacher Spotlight ~ Jill Reece

We’re so excited to officially welcome Jill Reece to our weekly schedule! Jill will be guiding a Friday night (7pm) 75-minute Restorative Yoga by Candlelight—the perfect way to wind down the week, starting Jan 16.

Jill leads class from the heart, creating a space that feels like a true pause from the world’s noise. Her classes are nurturing, grounding, and deeply intentional—inviting you to breathe again, trust yourself again, and remember your own inner steadiness. As Jill beautifully says, there is so much strength in stillness. Her reminders hit home—don’t chase the perfect practice, let your body remember what ease feels like.

Join us Friday nights at 7pm, the candles will be lit. Starting January 16th.

12/11/2025

✨ This Sunday ✨ Take a deep breath — we’re carving out a few hours to help you unwind, melt, and recalibrate during the holiday rush.

🔥 5pm Hot Vinyasa with Beth Slide into the heat, sweat out the stress, and move your body back into balance.

🔔 6:30pm Sound Meditation with Flowers Then drop into a full hour of sonic bliss — an immersive sound bath designed to soothe your nervous system and leave you floating.
Come for one, or treat yourself to the full double-dose of restoration.

11/26/2025

🎁 YODEGA HOLIDAY DEALS ARE LIVE 🎁 
Winter in Chicago hits different… so should your practice. Get your heat on with hot vinyasa, hatha & sculpt or create your own heat with our vinyasa, yin, restorative, prenatal, yoga with baby, and chair yoga — we’ve got a class for every BODY.

🔥 Deal #1: 6-month UNLIMITED pass for $750 (yeah… that’s only $125/month 👀)

🔥 Deal #2: 10-Class Pack at our 2024 prices — just $190 You do the math. 😉

These offers are available for a limited time.

We hope you enjoy this little sneak peek of our work-in-progress video, shot with the incredible drone pilot at 312sky. Stay tuned for the full Final Cut!

11/25/2025

“I Am Because We Are.”

Teacher Rachel Katz opens our Friendsgiving flow with an inspiring phrase & passage from a book about the African philosophy of Ubuntu*. It was a poignant reflection about the importance of community.

Thank you to everyone who flowed through our Friendsgiving Yoga Social - this community is everything!

A deep bow of gratitude to for the energizing vinyasa flow and to the community for all the delicious contributions to our feast.

* Everyday Ubuntu, Living Together, The African Way” by Mungi Ngomane

11/21/2025

Tomorrow! A donation-based yoga class to support the Logan Square Mutual Aid fund! All funds raised by class attendance will be donated to this wonderful organization.

Saturday, Nov 22
2pm
Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago

11/20/2025

Logan Square Mutual Aid, an incredible group of neighbors who show up for one another — from creating community pantries and delivering groceries & prescriptions to offering counseling and emergency reimbursements.

Bring your donations when you come for class through 11/23 and help us support this amazing cause.

11/19/2025

MFR + Stretch is back this Thursday! Limited spots available.

Join Rachel for a feel-good reset using a simple tennis ball, juicy Yin poses, and deep stretching to melt away tension. 🧘‍♂️🎾 Perfect for releasing tight spots, calming the mind, and giving your body the love it deserves.

Thursday, 11/20
7-8pm
Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago

11/12/2025

Join us this Sunday for Friendsgiving Yoga Social! Starting at 6:30pm, Rachel Katz will leave us in a vinyasa class to both ground and energize, sure to work up our appetites! Then, let's gather for some food, community and gratitude.

$15 ~ yoga, beverages, plates and cutlery will be provided. Link in bio.

Sunday, November 16th starting at 6:30pm
Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago

11/05/2025

🕯️ Restorative Refuge this Sunday Take a deep exhale and melt into an afternoon of full-body restoration. This workshop blends restorative yoga, hands-on massage from a licensed therapist, and sound meditation with crystal singing bowls — IYKYK! Only a few spots remain,

This Sunday, Nov 9, 2–3:45 PM Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago

11/01/2025

🍼 Yoga with Baby — every Tuesday, Thursday + Sunday at 11AM

No need for perfect poses — this class is all about movement, community, and finding calm in the middle of your beautiful chaos.

We’ll explore yoga poses that help release tension, rebuild strength, and support postpartum recovery, while also incorporating sweet stretches, songs, and soothing movements for baby. Open to all parents + caregivers and babies who aren’t yet crawling.

Every Tuesday, Thursday & Sunday @ 11am
Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago
$19 per drop-in
$85 5 Class Pass ($17/class)
$150 10 Class Pass ($15/class)

yoga

Address

3409 W Fullerton Avenue
Chicago, IL
60647

Website

http://yodegayoga.com/

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