Yodega

We are your corner yoga studio based in the Logan Square neighborhood of Chicago

11/12/2025

Join us this Sunday for Friendsgiving Yoga Social! Starting at 6:30pm, Rachel Katz will leave us in a vinyasa class to both ground and energize, sure to work up our appetites! Then, let's gather for some food, community and gratitude.

$15 ~ yoga, beverages, plates and cutlery will be provided. Link in bio.

Sunday, November 16th starting at 6:30pm
Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago

11/05/2025

🕯️ Restorative Refuge this Sunday Take a deep exhale and melt into an afternoon of full-body restoration. This workshop blends restorative yoga, hands-on massage from a licensed therapist, and sound meditation with crystal singing bowls — IYKYK! Only a few spots remain,

This Sunday, Nov 9, 2–3:45 PM Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago

11/01/2025

🍼 Yoga with Baby — every Tuesday, Thursday + Sunday at 11AM

No need for perfect poses — this class is all about movement, community, and finding calm in the middle of your beautiful chaos.

We’ll explore yoga poses that help release tension, rebuild strength, and support postpartum recovery, while also incorporating sweet stretches, songs, and soothing movements for baby. Open to all parents + caregivers and babies who aren’t yet crawling.

Every Tuesday, Thursday & Sunday @ 11am
Yodega Yoga Studio, 3409 W Fullerton Avenue, Chicago
$19 per drop-in
$85 5 Class Pass ($17/class)
$150 10 Class Pass ($15/class)

yoga

10/31/2025

Starting November 1st! Back by popular demand, our fun Movember Move challenge!! Who will have the most unwieldy mustaches??

Free to join the challenge, start anytime in November. With over 40 weekly hot and ambient temp classes, you’ll have so many chances to grow your “mustache”.

10/27/2025

Do you crave inversions? Love going upside down? Join us Wednesdays @ 9am for Invert + Flow. We will work on flexibility and strength in wrists, shoulders and core (to name just a few) and practice taking flight with inversions.

Only 6 spots per class!

Invert + Flow
Wednesdays 9am
Yodega Yoga Studio, 3409 W Fullerton Ave, Chicago

10/21/2025

Yoga Foundations, Tuesdays at 7pm with

He breaks it down for you and makes it fun!

10/19/2025

OCTOBER TEACHER SPOTLIGHT ~ Erik Bergesen 🧘 🎸

Erik feels at home teaching in the Baptiste-style Power Flow, Bikram-style Hatha, or some combo — plus some other tricks he’s picked up along the way. Come prepared to sweat, to breathe, and to challenge yourself and your preconceived notions of what you’re capable of. You’re stronger than you give yourself credit for. He promises.

When not on his yoga mat, he’s playing guitar in his band, Bergie and the Magic Bag, a fun folk/punk/jam band. He also loves cooking and recently delighted his roommates with a homemade whiskey apple pie🥧

Practice with him Sundays at 11am for a heated power yoga class.

10/09/2025

10 days until the magic happens. Let yourself disappear into Vin + Yin with — a soulful blend of movement and stillness — as weaves live, ethereal music through every breath and pose.

Flow, melt, and drift away.

Stay after for refreshments and connection with our Yodega community.

Sunday, October 19
6:30pm
Yodega Yoga Studio, 3409 W Fullerton Ave.
Ticket link in bio

10/03/2025

👖🍂 Save the Date! 🍂👗
Our fall Clothing Swap Party is happening Saturday, October 11 from 1–4pm at Yodega! Come refresh your wardrobe and give your gently loved clothes a new home.

We’re converting our barres into clothing racks (yep, BYOHanger 😉) so bring your clean, gently used pieces to swap, score some fresh fall finds and enjoy community vibes.

Free to participate! Just shoot us an email at yodegayoga@gmail.com to let us know you’re in.

10/02/2025

Join our Flow Into Fall Yoga Challenge and win some cash so you can do more yoga, or buy more coffee, or new yoga pants, or lunch for a friend, or…whatever your heart desires!

October 1-14
Add a fallen leaf (sticker) to your sheet for each class you take during this time period.

$75 cash Grand Prize
$50 1st runner up
$25 2nd runner up

Ask for your sheet at the front desk!

See you on the mat!

09/22/2025

THIS happens at Yodega! A senior teacher takes the initiative to partner with a junior teacher to mentor them in hosting workshops. 💕💙🥰😍😘

09/15/2025

What ensues when you invite yogis over for empanadas and ice cream!

Get upside down with Rachel & Flowers this Sunday @ 2pm for a playful and empowering inversion workshop. You’ll explore the foundations of handstand, headstand and forearm stand, helping you build the strength, stability and confidence to safely take flight…someday.

Inversion Workshop - 90 minutes
Sunday, Sept 21st
2-3:30pm

Address

3409 W Fullerton Avenue
Chicago, IL
60647

Website

http://yodegayoga.com/

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