Rachel Gansner Yoga

03/10/2025

Back at home. Not letting these good days go to waste. Love that my practice is always here for me.

11/13/2023

Special treat. Felt like coming home.

06/22/2023

Summertime yoga

05/11/2023

Ever evolving. Consistently beautiful.

03/03/2023

It was a super early morning with a beautiful view. Glad to be back

02/17/2023

Getting back on the mat after being sidelined by some nasty stomach nonsense and down dog never felt so good. I love using this pose as a barometer- a way to take note of where I am each day. Coming back after feeling like being here was too hard feels like the ultimate gift of resilience. It’s a great reminder that our moments are temporary- to enjoy the good ones though they may not last forever, and to stay strong through the tough ones, knowing they, too, will not last forever.

01/02/2023

Happy 2023! Wishing you all a year of movement that makes your soul smile.

11/30/2022

First ridiculously chilly day means a fabulous cozy yoga practice

10/31/2022

I never take movement for granted. Two weeks ago, my gallbladder was removed and I was told to “sit still” for a bit. Two words that never feel right to me. Grateful for my yoga practice, I found ways to do the best I could with whatever physical state I was in. I focused on directing my breath, I plopped my healing body in front of beautiful back drops, and invited movement in gentle and patient ways. Just now am I introducing more traditional yoga poses back into my daily routine, and it feels amazing. Our bodies change every day. Find the movement that works for where you are each day and revel in the beauty of what YOU can do.

10/06/2022

09/07/2022

Two of my favorites combined! It was a beautiful morning for yoga AND the beach. Where’s your happy place?

04/20/2022

It’s my only public class of the week right now, don’t miss it. 7:30pm in the Zoom Room. DM for link