Hamsa Ayurveda & Yoga

01/03/2023

One way to cut through cognitive dissonance and heal from a narcissistic relationship or toxic partner is to write down what you know.

⁣⁣⁣⁣⁣⁣

12/19/2022

Special event for moms dealing with burnout! Launching December 20th, sign up now! I will be speaking all about how moms can recover from relationship and work burnout in a phenomenal lineup with other experts in this field ~ focusing exclusively on mothers.

Sign up here

https://survivalmodemoms.com/?speaker=monicayearwood&utm_source=monicayearwood&utm_medium=email&utm_campaign=monicayearwood

12/15/2022

Nervous system dysregulation can drive your attachment to the things you know are bad for you. You know you need to leave but it is hard. Regulating your nervous system can be achieved through somatic bodywork, yoga, breath work and visualizing safe places in your mind. If you’re caught up in a narcissistic abuse cycle, toxic work environment or relationship you can start doing these practices NOW to support your emotional detachment to the toxic relationship or situation.

12/13/2022

Have you ever looked past red flags in a relationship? What was the outcome?

11/30/2022

⁣

What are some ways women contribute to burnout?

11/26/2022

One thing you should know about work burnout that no one is talking about

If you’re a professional woman with work burnout you can apply for a free strategy session with me here

https://linktr.ee/iammonicayearwood?utm_source=linktree_profile_share<sid=2a4ae184-383f-4ce2-8e8f-b67eab0bbae5

10/11/2022

Free masterclass on work burnout https://training.monicayearwood.org/s/ok9YrK

10/07/2022

Here are 8 truths about work burnout that I wish I knew earlier.

If you don't want to burnout or quit your job take my free masterclass https://training.monicayearwood.org/s/ok9YrK

09/28/2022

If you’re burning out what stage are you in?

Take my free masterclass for help.

https://training.monicayearwood.org/s/ok9YrK

09/16/2022

Your digestion gets better when you resolve work burnout.

If you’re a professional woman burning out take my free masterclass https://training.monicayearwood.org/s/ok9YrK

09/12/2022