Merrill Massage Therapy by Lauren Merrill Sammis

11/14/2025

11/03/2025

Before There Was Medicine, There Were Plants 🌱

11/02/2025

Baking soda has long been recognized as a versatile natural remedy. Traditionally used to soothe acidity and support detoxification, it remains a gentle aid for balancing the body’s pH when used responsibly. In Ayurveda, alkaline ingredients help calm excess heat and inflammation while supporting digestive comfort.

Today, interest in natural alkalizers is returning as more people look for holistic ways to restore balance. Still, it’s essential to use simple remedies with care, under guidance, and alongside wholesome diet and rest.

Natural healing doesn’t mean rejecting science—it’s about remembering harmony. Have you explored baking soda as part of your wellness routine? 🫧🌿

10/01/2025

10/01/2025

If you’re deficient in sodium, this simple hack can help your muscles feel stronger and more energetic instantly!

09/19/2025

Nerve pain referred areas

09/17/2025

08/12/2025

08/09/2025