Fitfunfabcoach

04/06/2025

I haven’t raced a trail run since before COVID—the last one I planned was canceled-crazy to think how much has changed since then.

Jumping back in and I want to work on strengthening my mindset. Because sometimes the most powerful move isn’t to go harder—it’s to hit reset and realign.

Time to get focused, set meaningful goals, and train my mind just as intentionally as my body.

End of June, I’ll be back out there on the trails—not chasing speed, but chasing growth.

12/29/2024

🌟SundayFunday Accountability Tip🌟

It’s the perfect time to set the tone for the week ahead! Here’s your action tip:
📝 Plan 3 small, achievable goals for the upcoming week. Whether it’s getting in a 20-minute walk, prepping your meals, or committing to a self-care moment, make sure they’re things you can follow through on.

✨ Why it works: Small wins build momentum and boost your confidence. Celebrate each step, no matter how small!

Drop your goals below and let’s keep each other accountable! 👇

09/02/2024

06/27/2024

As an instructor best feeling in the world! StrengthX

06/23/2024

Day 3
day is today! I don't prep every meal but do want to have some grab-n-go during the week!

01/13/2023

Oh yeah!!! #13

01/01/2023

It's always about what I'm going to do. This year it's about what I'm not going to do!