SportWise Nutrition & Consulting, LLC

SportWise Nutrition & Consulting, LLC

03/09/2023

Obesity-related cancer is on the rise.

03/09/2023

Eating a healthy diet, exercising and taking medication can help manage the chronic disease.

https://runningmagazine.ca/health-nutrition/nutrition-advice-from-your-grandma-that-applies-to-runners/I love this artic...
01/03/2022

https://runningmagazine.ca/health-nutrition/nutrition-advice-from-your-grandma-that-applies-to-runners/

I love this article. While I never knew my grandmothers, my mother knew best. Some of these words were also words utter from her mouth. Enjoy the read and check with me periodically at SportWise Nutrition & Consulting where I will be reposting more fun little reads, once in a while.

As a lifelong fan of "Survivor," it's no surprise that Allegra jumped on the opportunity to join her friend Robyn at an obstacle course race in early May.

Get to know Andrea...
06/08/2018

Get to know Andrea...

Dietitian Andrea Rudser-Rusin of Sportswise Nutrition and Consulting shares a snapshot of her active life...

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