The 50-Minute Hour

The 50-Minute Hour The 50-minute hour aims to bring awareness, insight, and humor(when appropriate) to issues that impact our emotional well-being. Enjoy!

While blogging is not a new concept, it is a new adventure for me. I am a Gen X'er who once thought that my husband bought a television shaped like an apple! I don't claim to be the most tech-savvy person in the world, but I believe that we all possess the potential to learn new things. So after much clarification on what a blog is and why it is useful, I have challenged myself to embark on a blogging journey. My goal is to post interesting topics - with a dash of humor when needed - and offer insights from a marriage and family therapy perspective.

September is Su***de Prevention Awareness Month. Do you know the risks and warning signs of su***de? Su***de is the 2nd...
09/15/2022

September is Su***de Prevention Awareness Month. Do you know the risks and warning signs of su***de? Su***de is the 2nd leading cause of death among people aged 10–14 and the 3rd leading cause of death among people aged 15-24 in the U.S. Let's work together to de-stigmatize mental health. Education is the key to change. Take time to check in with your loved ones.

02/12/2020

The benefits of talk therapy

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