Sober Sunny Life

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Sober Sunny Life

Are you tired of waking up to killer hangovers? Is alcohol limiting your potential? If "just one drink" rarely ends with one - I'm your coach!

Visit my website (in LINKS) to send me a message.

12/06/2025

🎉 It’s Saturday and I’m not hungover. Again. For the 4,993rd time in a row.

💭 I remember perfectly - the FaceTime with my nieces last night, what I watched on TV, washing my face before bed.

🤷🏼‍♀️ I used to spend Saturdays in bed - lights off, food deliveries all day, Gatorade and advil on the nightstand, praying the room would stop spinning. Three days minimum to recover.

🧩 I used to wake up piecing together fragments - who did I text, what did I say, how did I get home, where’s all my money? Exhausting.

👉🏼 Now I wake up with a clear timeline of my life, no detective work required.

🎯 This might sound simple to some people, but for me it’s everything.

💞 Memory isn’t just about remembering - it’s about being present enough to create memories worth keeping. 🙏🏻

12/06/2025

👉🏼 Let me be clear: I’m not winning because I’m morally superior. Far from it.

💃🏼I’m winning because I know what happens when I pick up the first drink.

😩 Friday nights used to terrify me when I first got sober.

🛋️ The FOMO was real and brutal. I’d sit on my couch wondering if I was doing life wrong, if sobriety meant signing up for boring forever.

🎯 But here’s what nobody tells you - the quiet Friday nights are where you start building something real. Something DIFFERENT.

🧬 No regrets to untangle, no damage control needed, no three-day recovery period.

☀️ Just you, your clarity, and the chance to wake up Saturday proud of how you showed up. If it’s possible for me, it’s possible for you. 💯

12/04/2025

💃🏼 The first time I noticed my drinking was different from my peers was in college.

✨I wore “different” like a badge of honor and always tried to up the ante.

🙈 Back then, I called the WAY I drank “fun” but my friends called it “crazy”.

🌱 My drinking stayed different until I got sober at age 32.

✔️ By the time I quit, the truth is my drinking was MUCH more than different. It was:

~Reckless
~Destructive
~Risky
~Mindless
~Numbing
~ An “F-you” to anything that threatened my drinking
~ A Distraction
~ A Death Sentence that I arrogantly thought would skip me.

🦋 LETTING GO of alcohol saved more than just my life.

💞 ONLY because I’m sober, I can help others do the same.

11/29/2025

🍂 Saturday morning, sober, and everything is exactly where I left it.

☕ The day meets me without leftover debris from the night before.

📱 No replaying conversations I barely remember.

😶‍🌫️ No trying to figure out if I said something sideways.

🔥 No self-cleanup from a night that got away from me.

🥣 Just coffee, breakfast, and a clear head.

🧩 Nothing missing. Nothing to piece together.

👟 I start my day without carrying last night.

💞 And I like the person I’m becoming.

💛 It’s simple and everything I was searching for.

11/28/2025

🛍️ I wait for Black Friday all year long! For real. I even take the day off of work!

👉🏼 But when I’m drinking, it never failed. Black Friday turned into “sleep it off and order another pizza Friday”.

🫩 I woke up disappointed with myself knowing another day disappeared and was wasted.

🤷🏼‍♀️ I told myself it was “just part of the holiday.”

But deep down, I hated missing the parts that made me feel alive and connected to life.

👉🏼 These days, I love this Friday morning.

☕️ I love making a hot coffee and opening my laptop like it’s a little event.

☀️ I love having the whole day ahead of me.
And I love that this became one of my favorite sober traditions without me even trying.

🌟 It feels good to have a day that’s light, simple, special, and mine.

A day I don’t have to recover, justify, or explain away.

🎯 A day that shows me how far I’ve come without making it dramatic.

11/27/2025

👉🏼 Being sober doesn’t make the Holiday perfect.
It just makes it accessible in a way it never was before.

🙉 You’re not dragging yourself through the day.
You’re not recovering from last night.
You’re not trying to hold it together when your body is still in catch-up mode.

🤩 You’re actually here for it.
And that alone changes everything.

🤦🏼‍♀️ But I’ll say this too…
Holiday pressure has a way of waking up old thought patterns.
Old expectations.
Old stories about how you’re supposed to show up or keep everyone happy.

👉🏼 That’s normal.
It doesn’t mean you’re doing anything wrong.
It just means your mind is reaching for the old patterns it remembers.

🍁 You don’t need a perfect day.
You just deserve one you can actually experience.

🎯 That’s why I created 👉🏼 The Holiday Head Games Bundle:

✔️ The Holiday FOMO Fix — stops the “I’m missing out” story so you keep your power, your presence, and your night.

✔️ The Drinking Spiral Exposed — helps you notice the moment your mind starts sliding so you stay in control.

✔️ The Lie Detector — Helps you catch the stories that talk you into drinking so you don’t fall for them.

FREE Holiday Gifts from Me to You:
🎁 The Pre-Event Power Meditation — a guided visualization to send Your Light ahead so you walk into your Holiday calm, clear, and in confident.

🎁 Holiday Mocktails Made Easy — 10 simple, feel-good recipes that make saying “no” to alcohol feel like saying “yes” to something better.

🎁 The Holiday Power Prompts — a pocket-sized mindset reset.

11/26/2025

👉🏼Thanksgiving used to drag for me.
Not because of the day itself, but because I was still recovering from Black Wednesday (trying to act like I wasn’t).

🙃 I created the Holiday Head Games Bundle (link in bio) because hangovers can talk you into a case of the F-its…like “Let’s just do finish what I started yesterday.”

🙉
The slow start.
The pressure to “be on.”
The familiar family dynamics that make you feel fifteen again.
It all adds up quickly.

🙁
I would tell myself I was fine.
I would tell myself “everyone” felt this way.
But deep down, I knew it didn’t feel right.
I knew I wasn’t present for the day.

🤓
These days, I love waking up on Thanksgiving.
I love getting excited for the stuffing (my favorite part).
I love the pace (because I know how to manage my energy).
And I love that I actually participate instead of trying to hold it together.

👉🏼 If this week feels more intense or emotional than you expected, there’s nothing wrong with you.

👉🏼 Holidays bring out the old stuff — even when we’re doing well.

Here’s what’s inside The Holiday Head Games Bundle:

✔️ The Holiday FOMO Fix — stops the “I’m missing out” story so you keep your power, your presence, and your night.

✔️ The Drinking Spiral Exposed — helps you notice the moment your mind starts sliding so you stay in control.

✔️ The Lie Detector — helps you catch the stories that talk you into drinking so you don’t fall for them.

FREE Holiday Gifts from Me to You:
🎁 The Pre-Event Power Meditation
🎁 Holiday Mocktails Made Easy
🎁 The Holiday Power Prompts

If you want today to feel lighter and more in line with your values, it’s all yours.

11/26/2025

🍷 I used to drink to feel excited about Holidays- especially Black Wednesday. Now I stay sober to feel everything the holiday has to offer.

👉🏼 I created the Holiday Head Games Bundle (link in bio) because the days leading up to the holiday can pull you off track fast.

🍁 The plans, the anticipation, the pressure to “feel festive” on command…

➰And drinking felt like the shortcut to make it easier.

🤦🏼‍♀️ Except it never actually made it easier. It just postponed the stress and doubled it later.

💃🏼 These days, I enjoy the way this week feels.I look forward to the small things I used to rush past.

🦃 The grocery runs. The appetizers. The conversations. The moments that used to blur together.

🤩 I’m not sleepwalking anymore. I’m here for it and wide awake.

🤓 And even though I don’t do it perfectly, I feel far more connected to every moment than I ever did with a drink in my hand.

👉🏼 If this week already feels louder than you expected, there’s support for that.

👉🏼 Here’s what’s inside The Holiday Head Games Bundle:

✔️ The Holiday FOMO Fix — stops the “I’m missing out” story so you keep your power, your presence, and your night.

✔️ The Drinking Spiral Exposed — helps you notice the moment your mind starts sliding so you stay in control.

✔️ The Lie Detector — Helps you catch the stories that talk you into drinking so you don’t fall for them.

FREE Holiday Gifts from Me to You:
🎁 The Pre-Event Power Meditation
🎁 Holiday Mocktails Made Easy
🎁 The Holiday Power Prompts

If you want this week to feel lighter and more aligned, it’s all there for you.

11/25/2025

🌪️ Some people can drain a whole room before they even say a word.

👉🏼 I used to let that influence my whole night for a long time.

😽 Not this year. I already picked my mood and I’m not handing it over to anyone.

💃🏼 I’m walking in lighthearted, funny, and free
because that’s who I want to be when I wake up

🎯 When I’m sober, I get to decide these things ahead of time.

🌟 Emotional sobriety gives you that kind of power.

🚀 You stop reacting to everyone else’s energy
and start choosing your own.

🚘 If you want help staying in your own lane, navigating difficult people, and Holiday insanity without needing a drink…….
👉🏼 The Holiday Head Games Bundle is there for you.

💫 And here’s what’s inside:

✔️ The Holiday FOMO Fix — stops the “I’m missing out” story so you keep your power, your presence, and your night.
✔️ The Drinking Spiral Exposed — helps you notice the moment your mind starts sliding so you stay in control.
✔️ The Lie Detector — helps you catch the stories that talk you into drinking so you don’t fall for them.

FREE Holiday Gifts from Me to You:
🎁 The Pre-Event Power Meditation
🎁 Holiday Mocktails Made Easy
🎁 The Holiday Power Prompts

Let this holiday feel easy.
Let this holiday feel like you.

Blessings, my friends!! 💞

11/23/2025

🌈 It’s Sunday. I’m sober and grateful to be AVAILABLE for my own life!

🤩 Not hungover. Not piecing together last night’s blackout. Not nursing a three-day recovery stretch that steals half my week.

🤦🏼‍♀️ Sundays used to be damage control - apologizing for drunk texts, Googling “how to cure a hangover in under an hour” (spoiler: that’s not a thing), anxiously checking my bank account, and calling my friends to piece together the night.

🥳 Now Sundays are for LIVING - brunches, walks, quality time with people I love, or honestly just sitting on my couch enjoying the fact that I’m NOT sick. 😂

💫 I’m HERE for all of it - the boring parts, the beautiful parts, the awkward parts - the highs, the lows, and the neutral space that used to make my skin crawl.

🎯 No more hiding behind alcohol or performing a version of myself that isn’t real.

🎁 Sobriety gave me the ultimate Sunday gift: SHOWING UP as me, healthy, fully present, clear-headed, and ready for whatever comes next.

💕 And honestly? There’s nothing better than that.

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Chicago, IL
60610

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https://meantformoreprogram.com/holiday-head-games-bundle-offer, http://conciergerecoverycoach.com/, http://meantformore

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