Sober Sunny Life

Sober Sunny Life Are you tired of waking up to killer hangovers? Is alcohol limiting your potential? If "just one drink" rarely ends with one - I'm your coach!

Visit my website (in LINKS) to send me a message.

When I stopped drinking, my life didn’t just get better — it got bigger.✨ Ideas showed up. Courage showed up. The future...
02/17/2026

When I stopped drinking, my life didn’t just get better — it got bigger.

✨ Ideas showed up. Courage showed up. The future I kept talking myself out of started to feel real.

🔑 Alcohol had me locked into world that was only as big as the next night out. But sobriety handed me back the keys.

💃🏼 Suddenly I could move toward things I actually cared about. I had energy to build, choose, create, and follow through.

♥️ I had access to the version of me who doesn’t question whether she deserves more — she just starts moving toward it.

🚀 If you’ve ever wondered what you’re capable of without alcohol weighing down your potential, here’s the truth:
***It’s MUCH MORE than you can imagine!

🌎 Sobriety expands your world in ways you won’t understand until you feel it.
✨ And once it starts expanding, it doesn’t stop.

🥃I used to think I missed drinking, but what I actually missed was the RITUAL. 🧊 The ice clinking in the glass, the pour...
02/13/2026

🥃I used to think I missed drinking, but what I actually missed was the RITUAL.

🧊 The ice clinking in the glass, the pour, the exhale that said “the day is done.”

☺️ It felt like a reward, a transition, a signal to my brain that I could finally RELAX.

😢 When I got sober, I grieved that ritual hard—it felt like losing an old friend.

👉🏼 But here’s what I eventually realized: I wasn’t mourning alcohol, I was mourning the PAUSE, the permission to unwind, the moment that was just for ME.

🧘🏻‍♀️ Today I’ve created new rituals that give me the same exhale without the destruction that followed.

✨ The fancy mocktails in a beautiful glass, the evening tea, the intentional moment of “I’m OFF now.”

❤️🙏🏻 I didn’t lose the ritual—I just stopped letting it poison me.



🎯 The comfort of alcohol was killing me - slowly, quietly, one drink at a time.🤷🏼‍♀️ It felt like relief at first. A way...
02/12/2026

🎯 The comfort of alcohol was killing me - slowly, quietly, one drink at a time.

🤷🏼‍♀️ It felt like relief at first. A way to escape my thoughts, numb the anxiety, quiet the self-criticism.

💰 But that “comfort” came with a price - my health, my relationships, my potential.

👉🏼 I was trading temporary relief for long-term destruction. The thing I turned to for comfort was the very thing making my life unbearable.

💞 Real comfort doesn’t leave you hungover, ashamed, or stuck. Now I find comfort in things that actually support my life instead of slowly dismantling it. 🙏🏻



🤷🏼‍♀️ People never knew which version of me they were going to get, and honestly, neither did I. 😮 Would I show up on ti...
02/12/2026

🤷🏼‍♀️ People never knew which version of me they were going to get, and honestly, neither did I.

😮 Would I show up on time? Would I show up at all? Would I be the fun one or the spectacularly inappropriate disaster?

😴 I was exhausted trying to keep track of my own chaos, and I KNOW everyone around me was too.

🎯 Today, when I say I’ll be somewhere, I’m THERE—fully present, kind, clear-eyed, and actually remembering the conversation the next day.

💯 Sober Me is CONGRUENT…what I say and do are the same. I am consistent, steady, reliable, and trustworthy—all things alcohol made near impossible to achieve.

🙏🏻❤️ There’s something really beautiful about people being able to COUNT on me, including myself.



👉🏼 I thought getting sober would fix most things, but I was still angry, resentful, and miserable for a long time. ☀️ Th...
02/09/2026

👉🏼 I thought getting sober would fix most things, but I was still angry, resentful, and miserable for a long time.

☀️ That’s when I learned about emotional sobriety - the part where you actually deal with WHY you drank in the first place.

🙉 Not drinking was just the beginning. I had to learn how to handle stress without numbing, how to sit with uncomfortable feelings, how to stop self-medicating with shopping or food or chaos.

😩 The “ism” - that restless, irritable, discontented feeling - doesn’t disappear just because you stop drinking.

🌎 I had to treat ALL aspects of my condition, not just put down the bottle.

💭 Today, my mental clarity is my most valuable asset. It’s how I connect with my intuition, make good value-based decisions, assess risk, and stay present for someone who needs help.

🍷 If I pick up a drink, I lose ALL of that immediately.

🌟 My gift is directly tied to my sobriety and mental clarity - and I’m not willing to compromise it for anything. Emotional sobriety gave me back my LIFE. ❤️✨

🌅 Happy Sober Saturday! There’s something surprisingly satisfying about waking up sober and actually being early to your...
02/07/2026

🌅 Happy Sober Saturday! There’s something surprisingly satisfying about waking up sober and actually being early to your own day.

💬 It’s that quiet moments when you realize you’re not playing catch-up or repairing — you’re just here, present, and available.

☕ These small shifts matter because they change how the morning feels before anything happens.

🌱 When I’m sober and up early, I notice I move through the day with a little more ease and a lot less dread.

🤝 If you’ve had one of those “weirdly proud of myself” mornings, share it below so we can celebrate the little wins together.

👉🏼 When I was drinking I was a trainwreck waiting to happen. 🤷🏼‍♀️ I didn’t know what to expect from myself and neither ...
02/06/2026

👉🏼 When I was drinking I was a trainwreck waiting to happen.

🤷🏼‍♀️ I didn’t know what to expect from myself and neither did anyone else.

🤮Would I show up or would I be too hungover to move?

🌪️ If I went, would I act appropriately or would I offend 1/2 the bar and the only friends I had left?

😳 99% of the time I’d Irish exit. My friends turned around and P**F 💨….they had no clue what happened to me.

🍷 Alcohol made me careless with my relationships and careless with myself.

🛑 When I quit drinking immediate benefits were:
✔️ I felt good every day and could do what I said
✔️ I was in control of my emotions
✔️ I knew what was coming out of my mouth
✔️ I say goodbye and nice to see you when I leave

☀️ The longer I stay sober, the more people know exactly what to expect from me, which creates safety and affords me the ability to be in healthy relationships that feel stable, fun, and expansive.

☝🏻I love these things and being a person who shows up. And I thank sobriety for that.

👉🏼 I used to think “real life” happened in the places where everyone was drinking, but the truth is I barely remember mo...
02/05/2026

👉🏼 I used to think “real life” happened in the places where everyone was drinking, but the truth is I barely remember most of those nights.

👠 Everyone else looked like they’re were doing OK, and I kept trying to pretend I was too, even as I woke up missing my phone, my shoes, and my sense of myself.

🤢 It took me a long time to admit that my version of fun usually came with cleanup, confusion, hangovers, and shame I couldn’t shake...without another drink.

🦋 Choosing not to drink was me realizing I wanted more for myself. I wanted mornings that were peaceful- not filled with panic, dread, or apologies.

👀 What still surprises me is how different life feels when I show up fully present.
^^ People trust you more.
^^ You trust yourself more.
^^ You remember the things that matter and you stop losing days to “fun” that never actually felt good.

🌪️ Your comfort zone is comfortable because it doesn’t challenge or excite you. It’s a trap.🚀 Sobriety is massively unco...
02/04/2026

🌪️ Your comfort zone is comfortable because it doesn’t challenge or excite you. It’s a trap.

🚀 Sobriety is massively uncomfortable but the rewards are invaluable.

🌟 Change is not supposed to feel easy. It’s supposed to feel new. That’s how you know it’s working!

🔥 So keep moving forward!! You’re in the middle of creating something amazing!



🙏🏻 Everything worthwhile I have to offer someone is directly tied to my sobriety and mental clarity. 💯 I’m a Recovery Co...
02/02/2026

🙏🏻 Everything worthwhile I have to offer someone is directly tied to my sobriety and mental clarity.

💯 I’m a Recovery Coach and Alcohol/Drug Counselor - my ability to help someone depends entirely on being mentally sharp, emotionally present, and spiritually connected.

🍷 The minute I take a drink, I lose ALL of that. My intuition goes silent. My judgment gets compromised. My ability to hold space for someone’s pain disappears. I can’t assess risk, make sound recommendations, or stay present in the moment when alcohol is in my system.

😞 Someone out there is barely hanging on, wondering if change is possible, needing to see living proof that recovery works.

👉🏼 I can ONLY be that person for them when I’m sober.

💫 My gift isn’t mine to waste - and either is yours- it belongs to the person who needs hope today.

🎯 That’s why I protect my mental clarity at all costs.

🙅🏼‍♀️ Not because I’m perfect or have it all figured out, but because I know what happens when I don’t. I become unable to show up.

🌍 The world needs YOU and more - and more people who show up clear, present, and ready to help. I am grateful my sobriety gives me the chance to do that. 💯❤️🙏🏻​​​​​​​​​​​​​​​​



👉🏼 Sunday without the scaries is alarmingly simple.🤣 You wake up. You remember everything. The end.📱 No panic scroll thr...
02/01/2026

👉🏼 Sunday without the scaries is alarmingly simple.
🤣 You wake up. You remember everything. The end.

📱 No panic scroll through your phone. No forensic investigation of your bank statement.
✨ No trash can bedside chic. No electrolyte 911 ritual.

You just… wake up alive. Normally. And for me, grateful.
✨ Wild concept, I know.

💞 I love my hangover free, peaceful mornings more than anything!!

Address

Chicago, IL
60610

Website

http://conciergerecoverycoach.com/, http://meantformore

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