Yoga with Maria

07/31/2025

This workshop is for YOU.
No yoga experience required.
This 2hr immersion will give you all the tools you need to feel comfortable and confident walking into your next yoga class.
💟
Rainbow Yoga Kula
Rainbow Yoga

07/31/2025

Mommas, this one is for you.
Bring your littles, guilt free.
Wednesday, August 6th

I’ll have mine with me. 🥰

07/31/2025

07/06/2025

my first post baby yoga flow

05/27/2025

Tomorrow is my last Tuesday class. 😢
I have loved teaching a power flow that is the same sequence each week. I really stepped out of my comfort zone teaching this style of class. In the past, I taught vinyasa - creative flow- or restorative, where each class is different. It was challenging for me to remember the sequence and not want to change or add anything (which as you know, if you attended, I sometimes still did🤭). I’m not sure if I’ll teach that same style class ever again, who knows?! This class grew so much over the past 2 years…it’s also hard to believe it’s been that long. We sweated our booties off, laughed, worked hard, connected to our breath and our bodies. We deepened the asana, learning binds and arm balances. I loved witnessing the moment those fingers interlace into the full bind or finding that “ah ha” moment when the cue lands and you nail the arm balance you’ve been working on for weeks and weeks. Or even better when you listened to your body and did exactly what it needed in that moment rather than following ego.
I have had to do this a few times in my yoga teaching career due to life changes, walk away from a class that felt like home to me. It is never easy. But this one feels a little different, I created every ounce of this class. The class style, description, sequence, the breath, the music, the flow… it’s incredibly hard to walk away from something you created. The changes in my life are totally worth walking away from, but it’s still hard, sad, and bittersweet.
I will find another time and day to add a yoga class to Rainbow’s schedule, when it feels right. Teaching yoga is apart of me, I wouldn’t feel whole if I didn’t instruct.
I want to thank you all for supporting me, I wouldn’t be able to do what I do if it weren’t for you showing up each class. Planning your week, dinner, kids schedules, and work so you can make it to 6pm hot power rainbow flow on Tuesdays. Let’s be honest, if you all didn’t continue to show up each week, this class wouldn’t have even existed. So from every cell in my body, thank you, thank you, thank you. So so so much gratitude and love to you all.
🙏🏼💜

05/21/2025

Friday Fun 🤩
yoga+bevies
weather permitting we’ll be outside on the patio, dress appropriately and bring a yoga mat (although I always bring extras).
message me if you have any questions.
you can find the link to eventbrite 👇🏼 below.

Yoga with Maria Wonderleigh! https://www.eventbrite.com/e/yoga-with-maria-wonderleigh-tickets-1357399100249?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

✌🏼

05/06/2025

Join me tonight for Hot Power Rainbow Flow 🌈

📝Tuesday Tips

Cobra / Bhujangasana

This pose strengthens the back body, glutes, arms, shoulders and core. It lengthens and stretches the torso, chest, abdomen and hip flexors. Let’s dive in. Start on your belly hands under the shoulders, palms and tops of the feet pressing into the mat. Inhale to lift the chest and shoulders off the ground opening the chest. Keep the elbows slightly bent and drawing directly back in space, think squeezing elbows towards the ribs. Press the tops of the feet, shins, thighs and pelvis into the mat as lift and extend the top of the head towards the sky. Engage the core, draw the low belly up and in, activate the lower half of the body while extending and lengthening the spine. Take any “crank”, out of the cervical spine, lengthening through the back of the neck.
You can start this pose small by lifting a few times before finding the full extension.

Give it a try and see how it feels in your body. Let us know how it goes.

Join us for classes today. ✌🏼
5:30am Sunrise Flow w/Megan
8:45am Power Vinyasa w/Chetta
6pm Hot Power Rainbow Flow w/Maria

https://get.mndbdy.ly/EpuAF2AKFPb

05/04/2025

I’ll be taking my maternity leave at the beginning of June. Unfortunately I won’t be adding Tuesday’s Hot Power Rainbow Flow back after my leave. I know, it makes me super sad too. 😭 I’m a working mom and finding the balance of working, teaching classes and being a mother is something I will navigate in due time. Don’t worry, I’ll add a class eventually. I’ll still be in the rotation of barre on Saturday mornings (after my leave) and sub classes when I can.

I hope you’ll join me for the rest of May.
5/6 Tuesday Hot Power Rainbow Flow
5/13 Tuesday Hot Power Rainbow Flow
5/20 Tuesday Hot Power Rainbow Flow
5/23 Nighttime Yoga (tickets available soon)
5/24 Barre @8:30am
5/27 Hot Power Rainbow Flow (my last class 😢)
5/31 Barre @8:30am

04/30/2025

Hello everyone. Reintroduction to this page. Transitioning my From Earth with Love business page to my yoga page.
Here is where I will do all my yoga posting. Class schedules, events, flows, all the yoga stuff. My personal page will be mostly of family/photos life highlights and my kiddos. 💛